Sparta needs 9 loggers for our 3 new products! GTFIH!

Wow you guys are brutal today!!! Is this cause I cheated on my diet today?! It was one donut!!! Gawd damn!
 
True. Donut was much safer than my protein pancakes with peanut butter and blueberry Tiny Toast on top.

Sometimes you just gotta go H.A.M, ya know?
 
Well I'm kicking summer shred into over time and even with donut I figured out a way to keep my calories under 2,000 for the day WITH 225g protein.
 
Alpha1agreda said:
Don't worry bro I just had Chinese food post workout I think the donut is safer lmao
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My partner on the ambulance just stopped and got a fricken kong sized tray from the chinese buffet. Im avoiding him the best I can, but the smell has me contemplating armed robbery and/or hostile takeover of his tray!
 
lifted67 said:
Wow you guys are brutal today!!! Is this cause I cheated on my diet today?! It was one donut!!! Gawd damn!
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I showed you my breakfast:
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Damn they were good!
 
lifted67 said:
Lots of chicken salads lol
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Speaking of which... Of you havent tried the Power Mediterranean Chicken Salad from Wendys yet, stop what youre doing and head that way now. Unbelievable!! Regular salad,a chicken breast, sun dried tomatoes, quinoa, chick peas and hummus!! I opt out of the dressing that comes with it, but itll still have the hummus. Incredible! Only about 360 calories without the vinaigrette and I think 46g of protein.Invalid Link Removed
 
FireTitan said:
Speaking of which... Of you havent tried the Power Mediterranean Chicken Salad from Wendys yet, stop what youre doing and head that way now. Unbelievable!! Regular salad,a chicken breast, sun dried tomatoes, quinoa, chick peas and hummus!! I opt out of the dressing that comes with it, but itll still have the hummus. Incredible! Only about 360 calories without the vinaigrette and I think 46g of protein.Invalid Link Removed
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Looks like a fine meal...for a rabbit!
 
FireTitan said:
Ugg! Im not the biggest fan of salads, especially for a meal, but that sumbi*** is crazy good. Unfortunately I dont have the income to eat 10 chicken breast and 3 steaks everyday, as bad as I wish I did!
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Im messin with you man! Looks like a decent amount of chicken, good bang for the buck
 
FireTitan said:
Speaking of which... Of you havent tried the Power Mediterranean Chicken Salad from Wendys yet, stop what youre doing and head that way now. Unbelievable!! Regular salad,a chicken breast, sun dried tomatoes, quinoa, chick peas and hummus!! I opt out of the dressing that comes with it, but itll still have the hummus. Incredible! Only about 360 calories without the vinaigrette and I think 46g of protein.Invalid Link Removed
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That actually sounds/looks really good right about now!
 
LDubs said:
Can't wait to hear who the lucky winners are!
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I need more apps! Let's get more in and make this even more interesting
 
Im down to log and leave review. Pick me cause I'm not running anything besides trt and need a lil boost and some hardening.thanks for the consideration.
 
fame126 said:
Im down to log and leave review. Pick me cause I'm not running anything besides trt and need a lil boost and some hardening.thanks for the consideration.
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Log and review what??? There's multiple products... You're gonna need to put more effort in than this
 
Nice promo, I'll throw in an application. I'd love the opportunity to log the new epicathecin product for my reverse diet phase.

I'm planning to use this first week of August when my cutting phase will end and my reverse diet will commence. I've been running MK 677 for almost a year, other than that I'll just be on preworkout supps. I do consider myself well experienced when it comes to epicathecin products and it's effects. If we need to link old logs then I can pull up my last run, which is probably a year ago. ?
 
goodvibes said:
Nice promo, I'll throw in an application. I'd love the opportunity to log the new epicathecin product for my reverse diet phase.

I'm planning to use this first week of August when my cutting phase will end and my reverse diet will commence. I've been running MK 677 for almost a year, other than that I'll just be on preworkout supps. I do consider myself well experienced when it comes to epicathecin products and it's effects. If we need to link old logs then I can pull up my last run, which is probably a year ago. ��
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No need for links, I know how high quality your logs always are. ;)
 
FireTitan said:
Speaking of which... Of you havent tried the Power Mediterranean Chicken Salad from Wendys yet, stop what youre doing and head that way now. Unbelievable!! Regular salad,a chicken breast, sun dried tomatoes, quinoa, chick peas and hummus!! I opt out of the dressing that comes with it, but itll still have the hummus. Incredible! Only about 360 calories without the vinaigrette and I think 46g of protein.Invalid Link Removed
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Good stuff! I like there salads, used to get the Cobb one all the time with extra chicken breast.
FireTitan said:
Ugg! Im not the biggest fan of salads, especially for a meal, but that sumbi*** is crazy good. Unfortunately I dont have the income to eat 10 chicken breast and 3 steaks everyday, as bad as I wish I did!
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Who the hell needs that much food a day? However you could have got a pound of sirloin steak for the cost of this and had 2-3 meals, or 2 or more pounds of chicken breast and had 6 + meals. Cost is often not the limiting factor in diet irregardless of what people say. However, willingness to buy the food and prep it yourself is often the issue, but recognizing that part is half of the fight to getting it right. There are some great videos on youtube of bodybuilders going out and shopping for food on a budget. You should check some of them out it will teach you the best things to get bang for your buck and how to prep them so it is nice and convenient. Here is a link to one of them, the series is called "Big on a Budget" all of them are pretty good and each one of the bodybuilders has something unique about what they offer up. So you will see different shopping lists for different dietary styles.

[video=youtube;0-vP7KMd-I4]https://www.youtube.com/watch?v=0-vP7KMd-I4[/video]

FireTitan said:
No worries! It is good, and Ive ordered it with an extra chicken breast, add like $4, wont do that again!
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You got JACKED Bro! Well unless you are in Cali where everything is unreasonable. Here in Houston they only charge $2.50 for the extra breast which is worth it for fast food prices. You aren't ordering an ultimate chicken grill without the bun to get it are you? They charge more that way but just the extra breast they only hit more for $2.50 and I go often enough to notice if they went up like that. OUCH!
booneman77 said:
Wow... That's a good way to instill faith in your logging haha
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djbombsquad said:
I just got denied by my doctor testosterone shots and saw this post. I will be honest and with blood work actually. I'm curious about your myo and the first one. They all look so good. I will have pictures too.Invalid Link Removed this is my starting numbers so maybe this can bring it up!!
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Get on some clomid, 12.5 mg ED. If your balls still work, that will get your T levels way, way up.
 
Everyone dying for that Epicat.
 
Woody said:
About a month. I'd want to run Epicat though. Gonna wait a bit for another PH run
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Damnit Woody! I wish we could wait that long but we're looking for logs to go up in the next week or so. Appreciate your interest though brother!
 
If I won I think I'd go back to blending 100% dark chocolate into my shakes for the flavonols, hopefully it'd really synergize with it.
 
lifted67 said:
If I won I think I'd go back to blending 100% dark chocolate back into my shakes for the flavonols, hopefully it'd really synergize with it.
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What? You can do that? Holy crap I have so much to learn. Every time I think I get a little ahead, someone like you shows me Im about as bright as a black light!
 
I am in the same boat on when I can run a PH. Especially in a way that could show what it was doing since I am about to be on cycle myself until Mid October. Everything looks great though.

Still waiting on the Pre- also are you all thinking about doing an intra? I would love to see what you all would come up with, or even offer up a few suggestions.
 
lifted67 said:
If I won I think I'd go back to blending 100% dark chocolate into my shakes for the flavonols, hopefully it'd really synergize with it.
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You're already getting a maximum dose of epicatechin and the absorption enhancers put this one over the top. There is no need to add any other epicatechin source in with Epicurus.
 
FireTitan said:
What? You can do that? Holy crap I have so much to learn. Every time I think I get a little ahead, someone like you shows me Im about as bright as a black light!
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Yeah dude check out this link on the article:

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I usually buy a bar from walmart but I only have 2 squares per shake so no where near enough to get the gains I would from a few doses of Ecpicurus. But I'm thinking of combining the 2 would help keep the doses up while keeping the calories down.
 
yates84 said:
You're already getting a maximum dose of epicatechin and the absorption enhancers put this one over the top. There is no need to add any other epicatechin source in with Epicurus.
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But it's chocolate! Lmao actually it's 100% cocoa dark chocolate and not really all that tasty.
 
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