karthi2play
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I m looking for how people have their meal cooked that gives the most nutrition or that the body can absorb it's most.
We know cooking eggs will make our body to absorb more protein than raw protein.
What's ur opinion on various foods in a way of cooking so that we can get best results and not too get bored of same things?
We know cooking eggs will make our body to absorb more protein than raw protein.
What's ur opinion on various foods in a way of cooking so that we can get best results and not too get bored of same things?