07stuntin6r
New member
Is there anything that's needed to take along with with? Estrogen blocker/liver aid etc?
Jg93's Superdrol log Sponsored (Hi-Tech Pharma)
- Thread starter JG93
- Start date
TexasLifter89
Well-known member
I am always for having an ai on hand for post pct and on cycle. These are non methyl so liver impact should be marginal.
TexasLifter89
Well-known member
Good stuff man!
Bigdumogre
Banned
Looks like a snack
JG93
Active member
I eat a lot all day so I couldn't force to much down!
TexasLifter89
Well-known member
Good man, eat eat eat, this Superdrol will do it's job if you do yours! haha
07stuntin6r
New member
What's a good recommended caloric intake if I started this? Right now I'm trying to lose weight so I'm around 18-1900calories per day consuming 220g protein
TexasLifter89
Well-known member
What's your maintenance level for calories? I can't really tell you unless I know that, but if you're wanting gains you should be in a surplus, not a deficit. Perhaps look at using HiTech SD on a bulk or stay right around maintenance level calories to attempt a recomp.
JG93
Active member
Depends on body weight etc..
Go to iifym. Com and calculate that yourself.
Even when you are cutting. You need food.
JG93
Active member
A little bit of both, I'm trying to bulk very clean.
Sorry for no update, I feel like death.
Did the Arnold leg day after I did 5x5 on squat and deadlift, then 5x20 on all other legs.
The day before yesterday..
I can still barely walk today.
Took a day off the gym yesterday as it was horrible! Worse today!! But I gotta get back in it! PUSH THROUGH THE PAIN!
(As I'm sitting here whining)
TexasLifter89
Well-known member
A little bit of both, I'm trying to bulk very clean.
Sorry for no update, I feel like death.
Did the Arnold leg day after I did 5x5 on squat and deadlift, then 5x20 on all other legs.
The day before yesterday..
I can still barely walk today.
Took a day off the gym yesterday as it was horrible! Worse today!! But I gotta get back in it! PUSH THROUGH THE PAIN!
(As I'm sitting here whining)
Ice those legs! Do you foam roll at all?
JG93
Active member
I do foam roll.
It did no good!
Today is just as bad!
So tight and sore I can barely get out or in the car!
best workout ever!!Ice I haven't done I may do that next time.
I got stretched but it only helps for a few minutes lol!
Misfit28
Well-known member
I do foam roll.
It did no good!
Today is just as bad!
So tight and sore I can barely get out or in the car!
Ice I haven't done I may do that next time.
I got stretched but it only helps for a few minutes lol!
I like contrast showers if you can stand them
JG93
Active member
I like contrast showers if you can stand them
At this point I may try that!
If I stop moving then get up its terrible!
Sitting on the toilet is hard rofl, gotta get a dang walker
07stuntin6r
New member
Oh I eat every 3 hours throughout the day. 170g if the protein comes from my actual food sources...chicken/egg whites/fish.
JG93
Active member
I think it depends on your activity level, I'm on a recomp pretty much but my calories are roughly 5k a day.
2-300g protein.
I am very active though. 2 hour gym days then lots of added activity!
I'm gaining lean mass while losing fat pretty nicely.
07stuntin6r
New member
Same here....I start with 30min cardio then 90min of lifting. Once at work I sit at a desk lol
JG93
Active member
I don't do cardio until after the gym.
My cardio is usually jetski football or some kind of sport to make my cardio fun.
ZERO tolerance for a treadmill or running a line lol
07stuntin6r
New member
Yeah I don't enjoy it but it helps warm my muscles/joints up before I lift which is always good.
JG93
Active member
There was a study here that said it leads to less GAINZZ so I don't need any further research! isn't necessary I believe it!!
07stuntin6r
New member
There was a study here that said it leads to less GAINZZ so I don't need any further research! isn't necessary I believe it!!
Well that study is a load of crap
krusma02
New member
Jetski football sounds amazing Hahahaha. I feel you on the leg day, I'm doing 10x10's aka GVT. Starting to think I'm shooting myself in the foot by not taking a compound like this as I do it. I know it's a different compound then the original sdrol, but are you feeling any of the old symptoms (lethargy, back pumps, acne, ect)?
JG93
Active member
I have got a miracle amount of lethargy, the pumps are wonderful, not painful drol pumps. Acne, not as of yet. I do feel as my skin is getting a tad bit more oily.
Blood pressure seems to be on check as well, maybe a little higher than normal.
So far so good!
JG93
Active member
Minuscule, stupid autocorrect...
Miracle would be something I couldn't explain.. I would assume that's a good thing.
Dma378
Legend
Lmao!! This makes more sense.
TexasLifter89
Well-known member
Sounds good, this is pre existing right?
VaughnTrue
Well-known member
hows your weight doing?
JG93
Active member
Weight is at an all time high, I'm sitting at 213 right now.
I'm definitely becoming a dense mutha ****a!
I eat train sleep so I'm hoping to grab 220 so when I drop I stay about 210.
Started weight was 200
VaughnTrue
Well-known member
+13lbs in ~10 days? damn...sure sounds eerily similar to the original SD like I've been claiming
JG93
Active member
+13lbs in ~10 days? damn...sure sounds eerily similar to the original SD like I've been claiming
Yea bro, I'm eating like 5k Cals a day and lift about 1-2 hours a day.
Depending on the week I take off 1 day only 2 after leg days because I smash legs till I can't walk
JG93
Active member
I think the major thing is to put the work in with them, this is working well for me
VaughnTrue
Well-known member
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LG 1-ANDRO logs (1-dhea)
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Hi-Tech 1-AD logs
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Hi-Tech 1-Testosterone logs
If you read through those logs, you'll see the same thing over and over again. REALLY big gains from moderate doses.
JG93
Active member
Of course!
I think this is a great product, again... I'm logging this and have no reason to lie, I didn't pay for it.
But the gains that I continue to see on a daily in just weight alone are great.
Keep watching man, I hope people can see what this does, if it stays like this through pct, it is a solid product, and less toxic on you
07stuntin6r
New member
Should post pics as you progress week by week
JG93
Active member
So today I got into a new gym,
Gym was great, except the bench press bench. Seemed a little skinny!
However chest went great, did a bit of Hypertrophy today on chest
Bench:
225x10x4
255x8x4
275x5x2
135x30x1
Incline bench
135x15x1
185x12x1
185x8x1
225x5x1
Decline same thing
Did a cable fly routine to hit upper middle and lower chest
Pec deck as well
It was late in the day so I wasn't able to get my back session in, I will be off the gym tomorrow as I am getting my sleeve worked on so I'll be in the tattoo shop all day.
I may get in some gym time though!
Still up 13 lbs strength is increased but more than anything I am able to put the reps up.
I'm not as strong as a lot of people but I feel like I'm decently strong.
Gym was great, except the bench press bench. Seemed a little skinny!
However chest went great, did a bit of Hypertrophy today on chest
Bench:
225x10x4
255x8x4
275x5x2
135x30x1
Incline bench
135x15x1
185x12x1
185x8x1
225x5x1
Decline same thing
Did a cable fly routine to hit upper middle and lower chest
Pec deck as well
It was late in the day so I wasn't able to get my back session in, I will be off the gym tomorrow as I am getting my sleeve worked on so I'll be in the tattoo shop all day.
I may get in some gym time though!
Still up 13 lbs strength is increased but more than anything I am able to put the reps up.
I'm not as strong as a lot of people but I feel like I'm decently strong.
JG93
Active member
Yea I feel it today!!
Sore as all get out!
I love it!
I have a workout partner that is 100 percent dedicated as I am so it makes it nice.
Working out alone and with someone is 2 different worlds.
The pump I get to chase and the pain and fight I can put in is bar none the best with my partner.
When I struggle to get the last 3 or less, he will help. But it doesn't stop there! If we fail, however many we fail, we have to do that many negatives!
Makes failure absent!
Tattoo work today so some crappy short sleep so I can smash the gym this morning beforehand!
Thought I wasn't going to go but I have had two days off past couple weeks so this week so I can't miss another!
Morning started out great!
Started with 8 eggs a tad bit of cheese 50 pull ups, 10x5 legs extended
Some coffee bit of computer work and then gym!
Will update later!!
TexasLifter89
Well-known member
Good or hear man! I had an off day today too. Weak and grumpy all day haha
ManimalPatB
Well-known member
Moody days rarely ever happen to me BUT when they do it is hard for me to snap out of it. I am usually a very talkative individual but when I am grumpy I shut down and won't talk at all
Then I have terrible workouts.
Glad you are loving the product still brother!!!
VaughnTrue
Well-known member
how is your weight sitting?
JG93
Active member
212.7 as of today.
Still doing quite well!
I did decide to cut calories back just a touch.
I'm playing around and seeing what my body likes the best.