Bam Bam Goes Caveman-Mode: A Training Log

dustter said:
so whats your official opinion on drinking while on cycle?
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I think absolutely none on orals, especially because you're hopefully taking TUDCA at the same time, and maybe in moderation it's eh ok on only injectables, but I try to avoid drinking for the most part anyway. Even injectables go through your liver at some point. Everything does. Better safe than sorry IMO but it's spring break and I never drink. Not going crazy but yes I am drinking.

I also don't want to drink on GW 501516 because apparently it can cause some issues with the liver if you're taking other damaging stuff? So just to be cautious I dropped it a couple days ago.
 
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Taking 1800mg NAC a day while I'm down here being an idiot haha
 
BamBam0319 said:
I think absolutely none on orals, especially because you're hopefully taking TUDCA at the same time, and maybe in moderation it's eh ok on only injectables, but I try to avoid drinking for the most part anyway. Even injectables go through your liver at some point. Everything does. Better safe than sorry IMO but it's spring break and I never drink. Not going crazy but yes I am drinking.

I also don't want to drink on GW 501516 because apparently it can cause some issues with the liver if you're taking other damaging stuff? So just to be cautious I dropped it a couple days ago.
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Agreed

In my personal opinion, if your utilizing AAS then drop the alcohol. Why stress your body further? If your taking AAS then your clearly taking this lifestyle more seriously.
 
BeastFitness said:
Agreed

In my personal opinion, if your utilizing AAS then drop the alcohol. Why stress your body further? If your taking AAS then your clearly taking this lifestyle more seriously.
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Exactly. I don't really even like drinking that much anyway so this lifestyle is perfect for me lol.
A day into spring break and I'm already ready to not drink again for a while...
 
Well that was a hell of an adventure. Just got back to my apartment at school, missed both a photoshoot and a shift for work. My flight out of ft lauderdale to STL got cancelled Saturday afternoon, flew to Nashville instead and spent the night there and then drove back to STL from there today. Then drove from STL back to school. Ridiculous.
Also, 99% positive I have pink eye as well as bronchitis or something with my lungs and upper respiratory system. I haven't had a voice all week and have been coughing stuff up. I'm pretty sure I caught it before spring break though because I could feel the cough developing a few days beforehand. I have also been wheezing and unable to breathe if I exert myself in the slightest.
As for the pink eye, I woke up Saturday morning with my eye killing me and it was blood red and producing a lot of gunk. It looks a little better today but still bothering me and producing a little bit of crap.
Going to try to set up an appointment at the clinic tomorrow before classes because if it is pink eye, they won't want me in class or in the gym.
 
BamBam0319 said:
Well that was a hell of an adventure. Just got back to my apartment at school, missed both a photoshoot and a shift for work. My flight out of ft lauderdale to STL got cancelled Saturday afternoon, flew to Nashville instead and spent the night there and then drove back to STL from there today. Then drove from STL back to school. Ridiculous.
Also, 99% positive I have pink eye as well as bronchitis or something with my lungs and upper respiratory system. I haven't had a voice all week and have been coughing stuff up. I'm pretty sure I caught it before spring break though because I could feel the cough developing a few days beforehand. I have also been wheezing and unable to breathe if I exert myself in the slightest.
As for the pink eye, I woke up Saturday morning with my eye killing me and it was blood red and producing a lot of gunk. It looks a little better today but still bothering me and producing a little bit of crap.
Going to try to set up an appointment at the clinic tomorrow before classes because if it is pink eye, they won't want me in class or in the gym.
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Feel better! Sounds like you had a blast! I'm surprised you didn't post any pics!
 
puccah8808 said:
Feel better! Sounds like you had a blast! I'm surprised you didn't post any pics!
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Thanks, I did! I might get around to it, I barely got on AM while I was there and then the last two days have been hectic trying to find a way home in time for classes starting back up tomorrow.
 
Feel better brother!
 
So the doc didn't really do any tests or anything but prescribed me a Z-pack and some eyedrops so hopefully all this crap will be over with by the end of the week. I was huffing and puffing my entire workout.
Flat BB bench press
135x10, 185x5, 4x225x12 dropset 135x20

Cable flies
4x23x20

HS wide chest press
182x20, 272x15, 322x12

Reverse grip BB press
135x15, 185x8, 2x135x12

Cable triceps pushdowns
44x20, 55x20, 66x20, 77x14

Reverse grip cable triceps pushdowns
3x44x15
 
Thinking of cutting the cycle off three weeks early, so my injection a week ago would be my last one, and I'd start PCT in a week or two. I have a killer PCT put together and I'm kinda just looking forward to coming off for a while.
 
rascal14 said:
Marshall from How I met your mother lol

I was just watching that episode.
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Wtf I've seen HIMYM a million times and don't remember that scene..
 
BamBam0319 said:
Wtf I've seen HIMYM a million times and don't remember that scene..
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I was hoping you'd recognize it.. Lol I'll try and see which episode it is lol

I think it may be season 7 episode 15.. Where Marshalls boss puts on the bee suit at their house warming party or whatever.
 
rascal14 said:
I was hoping you'd recognize it.. Lol I'll try and see which episode it is lol

I think it may be season 7 episode 15.. Where Marshalls boss puts on the bee suit at their house warming party or whatever.
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Ahhhh I remember now. I think I may have slept through that episode the last time I went through the series.
 
So I woke up this morning almost completely deaf in my right ear, same side as the possible pink eye. This really sucks. Could barely hear my alarm, and it's hard to hear in class now too. Miserable.
 
BamBam0319 said:
So I woke up this morning almost completely deaf in my right ear, same side as the possible pink eye. This really sucks. Could barely hear my alarm, and it's hard to hear in class now too. Miserable.
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possible? get to the dr and get some antibiotics.
 
smith_69 said:
possible? get to the dr and get some antibiotics.
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I did, he prescribed me a Z-pack and some eyedrops. Going to get an earwax removal kit later when I get groceries and see if that helps
 
BamBam0319 said:
I did, he prescribed me a Z-pack and some eyedrops. Going to get an earwax removal kit later when I get groceries and see if that helps
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pick up some extra tee pee- those first few days - look out lol
 
smith_69 said:
pick up some extra tee pee- those first few days - look out lol
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Lol because of the antibiotic? It's ok I'm used to multiple bathroom trips a day as it is haha
 
BamBam0319 said:
Lol because of the antibiotic? It's ok I'm used to multiple bathroom trips a day as it is haha
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oh yea, that z pac is like taking super pump 250 (aka super dump 250) cleans you out lmao
 
smith_69 said:
oh yea, that z pac is like taking super pump 250 (aka super dump 250) cleans you out lmao
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Hey maybe it'll lean me out lol
All that booze didn't do good things for my abs
 
BeastFitness
Your opinion on how long to wait after last enanthate shot before starting PCT? I've always heard 2 weeks and that's what I did last time, but I've heard even upward of 3 weeks is acceptable. Just curious on your take on the subject!
 
BamBam0319 said:
BeastFitness
Your opinion on how long to wait after last enanthate shot before starting PCT? I've always heard 2 weeks and that's what I did last time, but I've heard even upward of 3 weeks is acceptable. Just curious on your take on the subject!
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Curious on this too. I know that it probably depends on how high you were running it, and how large the last dose was. I have only heard from 10-21 days though.
 
Hope you are feeling better BamBam!
 
BamBam0319 said:
BeastFitness
Your opinion on how long to wait after last enanthate shot before starting PCT? I've always heard 2 weeks and that's what I did last time, but I've heard even upward of 3 weeks is acceptable. Just curious on your take on the subject!
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MrKleen73 said:
Curious on this too. I know that it probably depends on how high you were running it, and how large the last dose was. I have only heard from 10-21 days though.
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Since enanthate is such a long acting ester, I've had the majority my clients (that didnt drop to TRT dosages) PCT anywhere from 10-14 days after the last injection. Since the half life is 8 days you need to take into account how the person responds to long VS short esters and how they responded to the cycle and how long they personally felt it took to "kick in."
 
BeastFitness said:
Since enanthate is such a long acting ester, I've had the majority my clients (that didnt drop to TRT dosages) PCT anywhere from 10-14 days after the last injection. Since the half life is 8 days you need to take into account how the person responds to long VS short esters and how they responded to the cycle and how long they personally felt it took to "kick in."
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Ok cool. I think I'm going to wait a full two weeks before starting anything other than my SNS Reduce XT which I've already started. At two weeks, I'll start everything else:
Clomid
Test1fy Pro
Sup3r PCT
Laxo Elite
Increase MK-677 dose to 20mg again
I think I'm forgetting some things but I'm just gettin to the gym so I can't check what I've got set up
 
Dma378 said:
May the Force be with you n PCT brother. Did I miss final pics?
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Thank haha I'm actually looking forward to it to be perfectly honest. Ready to just be off and maybe take it easy for a bit after I survive PCT.
I never took official final pics. Probably should've before I destroyed myself over spring break. Maybe I'll do a Day 1 of PCT round of pics and use that as a comparison to the beginning of the cycle. That'll give me a full week back in the gym before I embarrass myself in front of the camera.
 
BamBam0319 said:
Thank haha I'm actually looking forward to it to be perfectly honest. Ready to just be off and maybe take it easy for a bit after I survive PCT.
I never took official final pics. Probably should've before I destroyed myself over spring break. Maybe I'll do a Day 1 of PCT round of pics and use that as a comparison to the beginning of the cycle. That'll give me a full week back in the gym before I embarrass myself in front of the camera.
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What PCT do you have planned?
 
Not him flexing anything but his abs but this was right before he left compared to the starting point.

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BamBam0319 said:
So I woke up this morning almost completely deaf in my right ear, same side as the possible pink eye. This really sucks. Could barely hear my alarm, and it's hard to hear in class now too. Miserable.
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Happened to my girl when she first moved down here. I think it was partially allergies and partially an infection. Her eye started like yours randomly and not long after she couldn't hear out of the same ear. Lasted about a week or two.
 
Woody said:
Happened to my girl when she first moved down here. I think it was partially allergies and partially an infection. Her eye started like yours randomly and not long after she couldn't hear out of the same ear. Lasted about a week or two.
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Damn well hopefully I get the same or better. Just got an earwax removal kit so this should be fun.
 
Woody said:
She used prescription allergy eye drops and antibiotic ear drops. Her eye stopped oozing and started to clear up before her ear.
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Yeah I got prescribed some eye drops yesterday and it's already looking less red and irritated within one day of use.
 
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At least I still have at least some abs... Just finished a quad workout about an hour ago so I can't really flex them haha.
Leg ext
80x10, 145x20, 175x15, 205x12, 250x
Superset with:
Bodyweight squats
4x15

Front squats
95x8, 4x135x12

Standing calf raise
105x20, 120x15, 135x12, 150x10

1.5 rep leg extensions
125x15, 2x110x15

Single leg extensions
50x12
 
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Liking the proportions I've got going right now though.. Trying to widen the lats while keeping my waist tight. Plus I think miss puccah8808 will like this one lol
 
Serious brain fog going on right now, probably from sickness... Hopefully.
Having the hardest time coming up with a leg workout for my client
 
BamBam0319 said:
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Liking the proportions I've got going right now though.. Trying to widen the lats while keeping my waist tight. Plus I think miss puccah8808 will like this one lol
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Dangggggggggg!!!!!!!!!! you're looking awesome! I think you won the yoga pants whatever thread, log, whatever thingy! Haha, I'm lost for words!
 
puccah8808 said:
Dangggggggggg!!!!!!!!!! you're looking awesome! I think you won the yoga pants whatever thread, log, whatever thingy! Haha, I'm lost for words!
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Hahaha I just need some yoga pants
 
Looking lean but still pretty thick. Well done looking that good after spring break.
 
MrKleen73 said:
Looking lean but still pretty thick. Well done looking that good after spring break.
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Thank you sir! All I want at this point is to maintain the muscle gained and maybe lean out a little bit more as I progress through PCT. Going to start planning soon when I will start my next cycle and what I potentially want to run. That long EQ cycle is attractive but I kinda think I prefer shorter cycles. I may stick with short but intense cycles. I have a lot of options and a lot of time for experimentation ahead of me.
 
Dma378 said:
The yoga pants need to happen
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Hahaha I got some spandex leggings, as well as a couple pair of under armour tights that I like to wear for leg day. Same thing I guess??
 
Joedoubledose said:
Damn bam lookin good man
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Thanks bud! Feeling pretty good for being on the verge of PCT.
My libido is also the highest it's been this whole cycle. Don't know what's going on but I'm not complaining and neither is my gf LOL
 
BamBam0319 said:
Thanks bud! Feeling pretty good for being on the verge of PCT.
My libido is also the highest it's been this whole cycle. Don't know what's going on but I'm not complaining and neither is my gf LOL
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That's what happened with me too lol it was weird. It was super high after dropping Tren and then all the way through PCT and then it dropped like crazy like 6 weeks after I finished PCT.
 
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