After some reading I've come to learn about x factor and it seems pretty legit so why not give it a try. My current goals are to get stronger, build muscle, and get below 20% body fat I believe I'm in the 23-26% range right now. I'm trying to lose weight and burn fat and minimize strength loses. I want to hit a 405lb in the near future currently at 365lbs, 450lb squat currently at 350lb I'm hoping the loss in fat will help this lift just shoot up, and deadlift 500lb at 465lbs right now. I've been lifting for less than a year and a half so I'm still a noob any help is appreciated.
Current stack
Pre Bulk or Pre Jym
Post Jym
Creatine Monohydrate
PES Select
Alphamine
Multi
Fish oil
What would you guys remove? Add? What do you think of adding x factor?
Current stack
Pre Bulk or Pre Jym
Post Jym
Creatine Monohydrate
PES Select
Alphamine
Multi
Fish oil
What would you guys remove? Add? What do you think of adding x factor?