Guest viewing limit reached
  • You have reached the maximum number of guest views allowed
  • Please register below to remove this limitation

Aaron Gets Inducted with LG Science's 1-Andro

VaughnTrue said:
you're up 7.2lbs in 1 week of using this??



holy crap! Dem gainz bruh!
Click to expand...

I keep going back to the scale to make sure I'm not hallucinating. Wife keeps commenting on how much bigger my chest and shoulders look. And I've definitely noticed more of the trap popping out. I don't feel heavier, just more "filled out."

Gonna hit it harder this week!!
 
Dammmnnnn.. Killing it son!!!!! 7 lbs in a week is CRAZY!!!!!
 
Those gains are nuts and I'm jealous. I finished out my run at 11 lbs up. Just to be sure are you weighing yourself at the morning dry or an equal weighing time between meals for comparison? Congrats man and keep it going!
 
TexasLifter89 said:
Those gains are nuts and I'm jealous. I finished out my run at 11 lbs up. Just to be sure are you weighing yourself at the morning dry or an equal weighing time between meals for comparison? Congrats man and keep it going!
Click to expand...

I did two separate weigh-ins: Morning after nothing in my body for ~14 hours (and peeing first), then in-between breakfast and lunch. The weights I posted are morning. In-between meals was up 1 or 2 pounds for both start and current weighs.
 
Always nice when the wife calls out the gains! For somebody that sees you everyday too, definitely means it's noticeable.
 
--Day 11--

Chest & Triceps

Bench Press
90x15/140x10/180x3/135x10/185x6/155x10

Incline DB Flyes
25x10/30x10/35x10/45x10/45x10

Tricep Cable Press Downs
40x20/60x15/80x12/100x10/100x10

Skull-crushers
45x10/65x10/65x10/75x10

Dumbbell Presses
45(2)x15/50(2)x12/55(2)x10/55(2)x10/75(2)x3

Tricep Dips
6/5/4/0

Forgot my intra; completely ran out of steam physically. Mentally, I feel like I can workout all day.

Nearing the half-way point of the cycle! Good levels of aggression and clear-headedness in the gym.
 
Aaron.Cole said:
6'2"

198lbs even

Approximately 17%bf

Arms (right and left): 15"

Quads (left): 22"

Quads (right): 22 1/8"

Calves (right and left): 15"

Chest circumference: 49.5"



Bench press: 185x2

Dead lift: 225x1

Dumbbell press: 70(2)x4

Hex bar lifts (for shrugs): 275x4

It's legs and shoulders day today, so I'll have my squats and presses up later.
Click to expand...

Aaron.Cole said:
--Day 11--

Chest & Triceps

Bench Press
90x15/140x10/180x3/135x10/185x6/155x10

Incline DB Flyes
25x10/30x10/35x10/45x10/45x10

Tricep Cable Press Downs
40x20/60x15/80x12/100x10/100x10

Skull-crushers
45x10/65x10/65x10/75x10

Dumbbell Presses
45(2)x15/50(2)x12/55(2)x10/55(2)x10/75(2)x3

Tricep Dips
6/5/4/0

Forgot my intra; completely ran out of steam physically. Mentally, I feel like I can workout all day.

Nearing the half-way point of the cycle! Good levels of aggression and clear-headedness in the gym.
Click to expand...



bolded represent some awesome strength increases man!

That 3x as many reps as you did just a week prior basically(185x6)
 
VaughnTrue said:
bolded represent some awesome strength increases man!

That 3x as many reps as you did just a week prior basically(185x6)
Click to expand...

Oh wow...I wasn't even thinking about it since I'm aiming for 8-10 heavy when I near my final sets. That's awesome! Thanks for pointing it out. I'm excited to see how much more I can go up.

Deads tomorrow and squats Thursday. Gains tiiiime!!!
 
Yeah brother, hunger is going to be CRAZY on this!!! Which is a good thing!!!!

Glad to see strength gainzzzz are going up and you're loving it!!!!
 
--Day 12--

Back

Warm-up 5min

Deadlifts
115x10/135x10/165x10/205x10/225x4

Longpulls
70x15/100x12/140x10/140x10/160x6

Pulldowns
90x15/120x10/120x10/140x10/140x8

Dumbbell Shrugs
45(2)x10/55(2)x10/65(2)x10/75(2)x10/90(2)x9

Back extensions
BWx10/+25x6/BWx10

Totally ran out of gas. And back is crazy sore. Kinda bummed they didn't have a hex bar for shrugs--my forearms were shot and I almost dropped the 90 on my 9th rep. I should've started heavier because my traps were fine. But a good workout, nonetheless. Body is weak, but the mind is still sharp.
 
--Day 13--

Legs and Biceps

Barbell Curls
65x12/95x7/75x10/75x10/75x8

Angled Leg Press
90x15/180x12/270x10/360x10/500x5

Barbell Squats
95x10/135x10/155x10/185x8/205x3

Close-grip Chin-Ups
10/8/6/6/4

Leg Extensions
60x10/60x10/70x10/70x10/80x8

Cable Bicep Curls
70x10/70x10/80x10/90x8/80x8

Legs are dead. Didn't hit biceps as hard as I wanted, but ran out of time. That's okay, though--legs were my priority.

Now time to do the wibble wobble as I walk to the car...
 
Does anyone find a difference in effort for flat back/lying leg press versus angled? I felt more comfortable with angled.
 
Taking the day to stretch and relax with the wife and daughter. Half-way point tomorrow. Will post some stats and a couple pics. Stay tuned!
 
--Half-way Point Progress--

Squats:
185x2 -> 205x3

Deadlifts:
225x1 -> 225x4

Bench:
185x2 -> 185x6

Weight:
198.0 -> 209.8

Height:
6'2" -> 6'2"

Invalid Link Removed

Invalid Link Removed

These are evening pic, no pump, rest day comparisons.

Fast weight gain. No fat gain as far as measurements can tell. No fat loss either, but I've thickened up a bit. Skin feels tighter and hunger still through the roof. Strength is going up pretty great, too.

Kinda wish I had taken post-workout, pre-cycle pics but oh well. Next time. I'll be sure to post a "pumped up" pic this week.

Bring on the last half!
 
--Day 17--

Plowed all day yesterday. Got up super early, but it was a nice snow so I got home at a decent hour.

Since I was up at 3:30, I took my dose of 1-Andro with me in a plastic bag. Took at 9 while plowing and I felt really good for the next couple of hours. Lots of focus and drive. (Back pumps while shoveling snow sucked, though.)

Makes me curious about scheduling a dose around a workout. Any comments on that, VaughnTrue?
 
Aaron.Cole said:
--Day 17--

Plowed all day yesterday. Got up super early, but it was a nice snow so I got home at a decent hour.

Since I was up at 3:30, I took my dose of 1-Andro with me in a plastic bag. Took at 9 while plowing and I felt really good for the next couple of hours. Lots of focus and drive. (Back pumps while shoveling snow sucked, though.)

Makes me curious about scheduling a dose around a workout. Any comments on that, VaughnTrue?
Click to expand...

If I was working out in the evenings I would dose mine about an hour pre-workout. I can't say if this is scientifically better though.
 
you can absolutely dose 2 pills pre-workout(30-40 mins) to capitalize on the increase blood hormone levels
 
--Day 18--

Chest, Shoulders, & Triceps

Dumbbell Chest Press
45(2)x12/50(2)x12/55(2)x10/60(2)x10/80(2)x4/65x10

Bench Press
135x10/155x10/185x5/165x6/145x7/195x0

Shoulder Flyes
20(2)x12/25(2)x10/25(2)x10/30(2)x6/25(2)x8

Dumbbell Shoulder Press
20(2)x12/25(2)x10/30(2)x10/35(2)x7/35(2)x9

Tricep Cable Pressdowns
70x12/90x10/90x9/100x8/70x12

Tried to do dips, but my triceps were shot. Might stick some tricep workouts in later this week.

Also, having been off stims for a while...I need to find a good stim pre-wo lol. Felt a bit of lethargy in the gym today. Could've been exhaustion from plowing yesterday, though.

Little bit more acne. Just minor though. Chest and shoulder. Barely noticeable, so no complaints here. :)
 
Nice work again brother!!!! Keep killing it!!!!

Stim Pre workout huh...You know which one I recommend!!!!
 
ManimalPatB said:
Nice work again brother!!!! Keep killing it!!!!

Stim Pre workout huh...You know which one I recommend!!!!
Click to expand...

Haha that I do! I'm gonna look in to getting it soon. Probably while on PCT.

I thought I'd look to see if Amazon had Mesomorph so I could use my gift cards. They don't.

EDIT: Found a way to pay for Mesomorph (w/ DMAA!) with my Amazon account from a place called Suppz. Score! ManimalPatB VaughnTrue
 
--Day 19--

Legs & Biceps

Angled Leg Presses
180x15/270x12/360x10/450x8/540x6/600x0 (So frustrated--I had it, but decided to go deeper and then I couldn't get it back up. Oh well. Next time!)

Standing Dual Cable Curls
30x15/50x12/60x10/60x10/50x10

Incline Bench Dumbbell Curls
25(2)x10/25(2)x8/25(2)x10/30(2)x10/35(2)x6

Hammer Curls
20(2)x12/25(2)x12/30(2)x10/40(2)x10/50(2)x10

Seated Leg Curls
100x12/130x12/175x12/205x8/190x10

Had to cut my workout a bit short this afternoon. Will do leg extensions and revers cable curls this evening.

Took one tablet of 1-Andro about an hour before workout (only one, because I forgot I was going to dose pre-wo and took my morning dose as usual). I shoulda started taking my doses like that from the beginning. Felt great; solid focus; and power! I'd get these nice bursts of energy mid-set. Good stuff!

Starting to get some stretch marks on a shoulder. Chest ones are starting to become a bit more pronounced, too. I don't consider that a bad thing, though. ?
 
When you have to rip the sleeves of your shirt mid-set so you can roll them up because your biceps don't fit anymore.

#1androprobs #goodthingitwasanoldshirt #gainzzz
 
--Day 20--

2/3 of the way through...only 10 days left for max gainz!!

Weigh-in: 211.8 (from 198.0)
Bf: Approx. 17% (from 17%)

Invalid Link Removed
 
Back

Longpulls
70x15/100x12/160x10/180x10/180x10/200x3

Lat Pulldowns
80x15/120x10/140x10/140x10/160x8

Barbell Rows
95x10/115x10/115x10/115x10/135x8

Deadlifts
255x1/225x1 (New PR!)

Had to cut workout short today. Felt great all throughout, though. So awesome to see weight going up each week. Haven't done barbell rows in a while, either, and those felt great even though it was pretty light weight.
 
--Day 24--

Had a great 3 day rest weekend! Felt the pump from Thursday's afternoon workout all the way into Saturday evening. Took the family to St. Louis to look at a seminary. Cool place.

Today's Workout: Chest (basement style)

Machine Seated Chest Press
90x35/120x25/130x15/140x15

Machine Seated Chest Flyes
50x25/70x15/80x15/90x10

Standard Push-Ups
100

Military Push-Ups
100
 
Aaron.Cole said:
--Day 24--

Had a great 3 day rest weekend! Felt the pump from Thursday's afternoon workout all the way into Saturday evening. Took the family to St. Louis to look at a seminary. Cool place.

Today's Workout: Chest (basement style)

Machine Seated Chest Press
90x35/120x25/130x15/140x15

Machine Seated Chest Flyes
50x25/70x15/80x15/90x10

Standard Push-Ups
100

Military Push-Ups
100
Click to expand...

How long did that workout take, curious!
 
You must log in or register to reply here.
Back
Top