Super (Saiyan) Cardarine Log

BamBam0319 said:
I'm on a few different anabolic compounds along with MK 677 while running this cardarine and I gotta say idk if I've ever felt or looked as good as I do right now.
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I'm also on mk677, I noticed quite a bit of water retention the first few days, did you expirence any if that?
 
cfitz97 said:
I'm also on mk677, I noticed quite a bit of water retention the first few days, did you expirence any if that?
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Definitely, although I was already bloated so hard to tell what the true cause was. I've been taking one aspirin daily and drinking extra water and that seems to be helping quite a bit.
 
Burnfire said:
Yeah man it's the stress. Idk I dipped for 10 years and I couldn't anymore. Plus my wife was getting mad at me.
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I started after like a year off, gf doesnt like it and neither does my insurance but there's nothing like the shower dip and beer combo after a long day
 
Looking great! Can definitely see the difference!!
 
Sorry guys, to say these past couple days were f*cked would be an understatement.

Gfs great grandma was on life support and just passed yesterday
Her grandma had a heart attack, cuz her mom was on life support
And my godmother is about to pass as well
 
Back in the gym today, gonna hit some of my favorite exercises instead of going tradition bro just to feel better
 
Like I said just kinda went in and did some lifts

Hammerstrength incline bench
Finally remembered to arch on the negative and hold at the very top for a stupid pump
1 pps x12
70 lbs x12
2 pps x10
100 lbs x9
1 pps x12

Db incline (lower angle) press with a partial rep into a full rep, these always hurt so good
40 lbs x12
40 lbs x12
60 lbs x8
60 lbs x8

Seated cable flyes, again remembered to arch at the bottom of the movement and it makes all the difference
30 x15
40 x12
50 x10
50 x9

Hack squat calf raises
4 sets of 12 hold and slow method just body weight for now since my right knee felt a little wonky

Wide parallel grip low row
80 x15
100 x12
120 x10
120 x9

Bent over cable pullover
50 x12
70 x10
80 x10

French press
40 x12
40 x12
60 x10
60 x10

1 arm overhead extension (finished set with right before going to left)
15 x12x4

Great pump, the mix of 20 mg Cardarine and White Rapids was legit!

Now just finished a Ribeye with a spinach, cherry tomato and goat cheese salad topped with my balsamic vinaigrette. A side of sautéed mushrooms and squash, and some spaghetti squash my gf made.

All washed down with some aminos. Pics later as I'm impressed that even though I spent the week basically finding out when funeral arrangements are going to be set up and still made progress
 
Sorry to hear of the family situations, but good to hear you are still making progress!
 
Godmother passed on Sunday, been a tough week yet again.

Will work something out today in between Halo 5 and catching up on meals
 
Chest-

Incline Smith
135 x16
185 x12
225 x8

Incline Hammerstrength
1 pps x16
70 lbs x16
80 lbs x12
1 pps stutter reps to failure (what I call doing a partial before a full press and counting the combo as 1 rep)

Pec Dec
5 sets
Up to 145 x8

Shoulders-

Barbell shrugs
4 sets of 135 x12 (these always hit me in the dick so I don't really go heavier, some wrist strap wonder was hogging the shrug machine)

Plate Raises
45 x12x12x10x8

Seated Side Laterals
15 x16x16
20 x12x12

Face pulls (one of my favorite exercises that I forgot about)
30 x12
40 x12
50 x9
30 to failure

Arms-

Hammerstrength Preacher Curl
45 x16
70 x10
70 x10
Drop set time!
75 x8 + 65x8 + 55x6 + 45 x5
Man that was brutal

Hammer curls finish 1 arm before the other
20 x12x12x12x12

And we finished with another shoulder movement for good measure
Seated Barbell Shoulder Press
95 x8
115 x6
95 x8x8
 
some quick pics, first of my after gym feast Invalid Link Removed

and now some n00dz, for not hitting the gym dealing with funerals and stuffing my face to deal with stress I dont think I did too bad. Invalid Link RemovedInvalid Link Removed
 
Looking good! Sorry about the family issues, I was dealing with some earlier this week but not a death thank goodness. Hope you all were able to find some peace during your mourning.
 
Have today and the next 3 days off so I'm hitting the gym everyday, maybe twice who knows!

Tried a scoop of Hyde today just to get ready for the new stuff I ordered :o

Back and tris!

Back -

Lat pulls over and under hand
4 sets of those to get warm and loose.
Went up to 130 for 8 underhanded

T bar rows
1 plate x16
2 plates x12x10

Low row wide parallel grip
3 sets of 12

Hammerstrength row
45 x12
90 x12x12

Rope pullover
4 sets of 12

Tris -

Rope pressdowns
3 sets of 12

Single arm extensions
3 sets of 12

V bar pressdowns
3 sets of 12

Got a stupid pump in today, have some pics I may throw up later!
 
On a side note, allmax aminocore is the best bcaa product I've tried. Noticed big recovery benefits since adding em in
 
The Body Nutrition Aminos are pretty awesome too. I got some free with my Mad Dog when I ordered it a while back and very impressive.
 
Did something I haven't done in a while, I did the same body parts on consecutive days.

Two reasons: 1. My gym bud and I needed to sync up once again 2. Testing the recovery from this stack

Hit more width yesterday as opposed to the thickness on Sunday. It all went very well with my weights staying up, the only thing that faltered was my grip towards the end! Trying to rush in to the gym here after a bite so no time to give a full update (I overslept)
 
TheSaiyan said:
Did something I haven't done in a while, I did the same body parts on consecutive days.

Two reasons: 1. My gym bud and I needed to sync up once again 2. Testing the recovery from this stack

Hit more width yesterday as opposed to the thickness on Sunday. It all went very well with my weights staying up, the only thing that faltered was my grip towards the end! Trying to rush in to the gym here after a bite so no time to give a full update (I overslept)
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I was doing a program that worked pretty well where you did every body part 2 days in a row back to back. One day was heavy and the second was a lighter "pump" day for the same muscle group. It actually seemed to enhance recovery by increasing blood flow and nutrients into the muscle the second day without really tearing it down any further.
 
Hit chest and bis today

Tried Beast Mode and it was a decent pre

Incline Hammerstrength Press
135 x12
135 x12
185 x10
225 x10
225 x10
225 x8
135 x10
135 x10

Seated Cable Flyes
25 x16
35 x16
45 x16
60 x12
60 x12
60 x8

Biceps
Preacher Curl Hammerstrength
45 x12
45 x12
70 x8 + 45 x8
70 x8 + 45 x8
70 x8 + 45 x7

Db preacher one arm
20 lbs x10x10x10

Hammer curls one arm
15 x10x10x8x8

Great pump!
 
MrKleen73 said:
I was doing a program that worked pretty well where you did every body part 2 days in a row back to back. One day was heavy and the second was a lighter "pump" day for the same muscle group. It actually seemed to enhance recovery by increasing blood flow and nutrients into the muscle the second day without really tearing it down any further.
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Ya every now and then I'll throw it in, nice little method
 
Hit shoulders today, last day of my mini 4 day vacation :/

Got my Ferox in so I decided to dose 3/4 of a scoop since the formula is ridic

Bench
135 x12
225 x10x8x8

Face Pulls
30 x16x15x15x15x12

External Rotation
20 x10x10x8x8

Hammerstrength Shoulder Press
45 x12
55 x12
70 x10x10x10

Seated Side Laterals
20 x12x16x15x12x8

Db Shrugs (was listening to some dub step so I was holding peak contraction to the beat lol)
45 x16x15x12x10

Feeling lit, that pre is no joke
 
Today is a sad day, stopped osta and started pct @ 50 mg clomid.

Noticed no change from the other brand to Primeval so that is a testament to their purity. Gonna miss the added pumps and aggression but hoping the Cardarine keeps me going for the toughest bit!
 
3rd day pct, no sides and Cardarine still giving me good energy.

Chest and bis
Incline HS
45 x16+10
70 x12
70 x12
90 x10
100 x10
115 x8

Cable Flyes
30 x16
40 x16
50 x12
60 x12
70 x8
45 x12
35 x12

Incline DB
55 x12
70 x10
80 x8
85 x8

Alt Standing Curls
25 x20x20
20 x24x24

Ez Bar Curls
50 x12x12x10x10
 
Haven't even started PCT but I can tell I'm off everything. I'm grabbing Primeval Epiandro Max to run later on haha it's just too damn good
 
Sucks having to start PCT, wishing you a successful and bountiful PCT!
 
Finally getting a little bit of the emotional sides with the clomid, sisters wedding tomorrow lol gonna drop in the exem at 12.5 eod starting in the am and 25 mg clomid for 2 weeks
 
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