Guest viewing limit reached
  • You have reached the maximum number of guest views allowed
  • Please register below to remove this limitation

Official Gym Check-In AnabolicMinds.com Promo Thread

Squeezed a quick 20 minute bicep workout in just now. Hardly qualifies as a workout, but better than nothing at all.
 
Ari Gold said:
Squeezed a quick 20 minute bicep workout in just now. Hardly qualifies as a workout, but better than nothing at all.
Click to expand...

Confirmed!


Get in there! If limited on time, work on flexing at the peak of the curl and after the sets. Force more blood to the area
 
Back bi's!
 
2.5 hours of push mowing followed up by 2 hours of basketball for 11 miles of activity lol
 
Up wide awake at 3 AM and fully alert; might as well hit the gym lol. Chest done, already at work and breakfast down the hatch. Boom.
 
MidwestBeast said:
Up wide awake at 3 AM and fully alert; might as well hit the gym lol. Chest done, already at work and breakfast down the hatch. Boom.
Click to expand...

HELL YEAH!!! AM crew checkin in ;)
 
HIIT sprint workout early this morning...love the fresh air and the outdoors to start off the day.
 
Last night hit shoulders and some back.

This morning legs.
 
Cardio. Blah.
 
Chest and tris absolutely demolished. 2.5 hour workout, longest workout I've had in a while. Even with short rests.
 
DEMOLISHED a deadlift emphasized workout…315x30x3, some high rep squats not recorded, and a set of deficit deadlifts @ 365x16

[video=youtube;VwGgQR2Vpvk]https://www.youtube.com/watch?v=VwGgQR2Vpvk[/video]
 
BeastFitness said:
DEMOLISHED a deadlift emphasized workout…315x30x3, some high rep squats not recorded, and a set of deficit deadlifts @ 365x16

[video=youtube;VwGgQR2Vpvk]https://www.youtube.com/watch?v=VwGgQR2Vpvk[/video]
Click to expand...

Confirmed
 
Squats/lats complete.
 
Back and shoulder hypertrophy complete
 
Shoulders this morning!
Invalid Link Removed
 
High intensity back sesh completed before the doctor's appointment (...about 5 hours ago lol)
 
CRUSHED A SHOULDER FOCUSED WORKOUT!!!

[video=youtube;rAsqz8kquRg]https://www.youtube.com/watch?v=rAsqz8kquRg[/video]
 
You must log in or register to reply here.
Back
Top