Super (Saiyan) Cardarine Log

TheSaiyan said:
Well converting to dht I wouldn't think it would aid much lol
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DHT definitely helps with fat loss, all highly androgenic compounds do. They have a greater effect on the AR in fat cells causing them to burn more fat than usual. This is why Tren rocks so much for cutting. DHT can help the lethargy when taking a product that is not very androgenic. However LGD is decently so.
clown007 said:
Yeah, I had hoped the epiandro may work as a base to reduce the lethargy but also add some extra benefit. I didn't really find either lol.
Dermacrine all the way!!
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The benefit of dermacrine is that it also aromatizes into estrogen and often once shutdown occurs lethargy can kick in due to estrogen levels being too low. The hormonal balancing act with the body is pretty wild.

TheSaiyan said:
I feel like I wake up leaner each day!

Even though I went to Pluckers last night and had some drinks, and boba.
If you don't know what Pluckers is 1. I feel sorry for you 2. It's a kick ass wing place with some pretty bomb ass flavors. Ie Mangonero or Spicy Peach Sriracha
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Hmmm, you just made me realize I missed the 2 for 1 Tuesday deal at BREWINGS, I have been craving some good wings!!!!!! Next week it is ON!!!!! I think that is a great name for a wing place too. Combining Brew with Wings only makes sense!

I am feeling leaner each day as well.
 
MrKleen73 said:
DHT definitely helps with fat loss, all highly androgenic compounds do. They have a greater effect on the AR in fat cells causing them to burn more fat than usual. This is why Tren rocks so much for cutting. DHT can help the lethargy when taking a product that is not very androgenic. However LGD is decently so.

The benefit of dermacrine is that it also aromatizes into estrogen and often once shutdown occurs lethargy can kick in due to estrogen levels being too low. The hormonal balancing act with the body is pretty wild.

Hmmm, you just made me realize I missed the 2 for 1 Tuesday deal at BREWINGS, I have been craving some good wings!!!!!! Next week it is ON!!!!! I think that is a great name for a wing place too. Combining Brew with Wings only makes sense!

I am feeling leaner each day as well.
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Good points, I ran the epi solo and got different effects

That is a good name, wings and brisket are my favorite foods. Sucks that they are so expensive nowadays!

And I like to think I live in one of the craft brewing hotspots in the nation, so many beers to try so little time
 
Just made a nice ribeye and some long grain rice. I felt a bit weird so I drank some coke while cooking to get some quick calories in. Feel much better now

Downed 10 mg of Osta and 15 of GW. Was gonna go 20 but I'm going to a concert later and I don't wanna bring snacks in my pocket like a weirdo incase I get light headed lol
 
Did my session around 3, back and tris

Back
Hammerstrength wide lat pulldown (drove to a gym further away just for this machine)
1 pps x12
70 lbs x12
80 lbs x10
2 pps x10x9

Hammerstrength low row (1 side at a time)
1 pps x16
70 lbs x12x12
2 pps x10x9

T bar rows (another reason I came to this gym, they have a dedicated bolted down station for it)
1 plate x16
70 lbs x12
2 plages x10x8
1 plate x pump out

Tris (all on cables since I was getting hungry and a little lightheaded)
V bar attachment
4 sets of 12

Rope attachment
3 sets of 10

No attachment single arm extension
3 sets of 16
 
Got home and made a nice little tuna bacon salad, which is becoming one of my favorite easy meals. Just tuna, light mayo and bacon (today's choice was hatch chile bacon). Then I ate my left over pluckers mangonero wings and a little Coke again.
 
ate again, some lightly breaded turkey cutlet. trying to get as full as possible while not being uncomfortable before this concert at 10
 
Had to eat some jerky during the concert and buy 2 overly priced bottles of water lol. Oh well, small price to pay for gains
 
wasme said:
Good show? I didnt know being from Canada, they would really have a following down there
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It was pretty good. Never heard of them before

Honestly my gf's dad bought me a ticket and said I was going. In almost two years we hadn't done anything together so I guess this was his attempt lol
 
Woke up had a half lb of flat iron steak plus 2 eggs, downed my sarms and now I'm chilling til gym time
 
What's your fat intake looking like? I have kept mine a bit higher and it seems to keep my only low blood sugar moments to waking up HANGRY, and feeling a little lightheaded. Once I have my fats & proteins in the morning I am good to go. That first meal really sets the tone for how much insulin your body will produce throughout the day.
 
MrKleen73 said:
What's your fat intake looking like? I have kept mine a bit higher and it seems to keep my only low blood sugar moments to waking up HANGRY, and feeling a little lightheaded. Once I have my fats & proteins in the morning I am good to go. That first meal really sets the tone for how much insulin your body will produce throughout the day.
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Pretty decent, if anything my carbs have dropped because they are filling me up really quickly lately.
Yesterday morning was a ribeye and rice and I couldn't finish it, today flat iron and eggs and it was no problem at equal portions.
 
Ate half a burger with a cup of fries and felt a little better

Drank a quart of water and felt A LOT better. Maybe that's the issue, I drink 2-3 liters when I work. Off days like today I don't pay attention as much.

Finished it off with a half tbsp of honey cuz I felt my allergies kicking in and I'm a happy camper once again!
 
TheSaiyan said:
Ate half a burger with a cup of fries and felt a little better

Drank a quart of water and felt A LOT better. Maybe that's the issue, I drink 2-3 liters when I work. Off days like today I don't pay attention as much.

Finished it off with a half tbsp of honey cuz I felt my allergies kicking in and I'm a happy camper once again!
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Awesome! Good to hear!
 
Was planning on doing delts and traps but the arimistane has my elbow and shoulders feeling like glass after chest tuesday and tris yesterday

So I said screw it and got some junk food, barely moved at all from my bed or my computer chair and I'm just resting for the long weekend ahead of me. Work plus sister's bridal shower = one pissed off boy
 
Libido has been through the roof on this stack. I figured after a bit it'd die down but not at all. Bumping up Osta soon so we will have to see how the gf holds up lol
 
I refuse to use arimistane for that very reason! HORRIBLE!
 
MrKleen73 said:
I refuse to use arimistane for that very reason! HORRIBLE!
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Well its been two weeks of that, since I started osta 2 weeks ago. So the joints are doing a little better than last time, but I restarted Animal Flex today cuz I know it's gonna be a nuisance moving forward.
 
TheSaiyan said:
Well its been two weeks of that, since I started osta 2 weeks ago. So the joints are doing a little better than last time, but I restarted Animal Flex today cuz I know it's gonna be a nuisance moving forward.
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You might try adding in some Tumeric/Curcumin it has very high anti-inflammation properties. You want to get the standardized to a high level of curcuminoids. I got mine from kroger and it is standardized to 93% I got it 2 for 1. Has been helping, it is also a bad ass antioxidant, and doesn't cause any of the issues NSAIDS do. With the Arimistane dropping cortisol so low, it leaves inflammation uncontrolled. So something to counter that is basically a must if arimitsane is causing a lot of joint soreness.
 
MrKleen73 said:
You might try adding in some Tumeric/Curcumin it has very high anti-inflammation properties. You want to get the standardized to a high level of curcuminoids. I got mine from kroger and it is standardized to 93% I got it 2 for 1. Has been helping, it is also a bad ass antioxidant, and doesn't cause any of the issues NSAIDS do. With the Arimistane dropping cortisol so low, it leaves inflammation uncontrolled. So something to counter that is basically a must if arimitsane is causing a lot of joint soreness.
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Cool thanks for the tip, the flex has a little but I'll pick some up tomorrow to either add on or replace if I feel it does the trick better
 
Woke up nice and early
Made some eggs and rice, downed with some chocolate milk. THEN for the sake of science, I made a protein shake with chocolate milk and PES Snickerdoodle. Turned out pretty good

Down to 10 mg of each today, will add the other 5 mg later today but since I close I dont know if I will be able to graze when I need to.

Drinking water now and hope everything goes well!
 
Took my dose later than normal (4 instead of 11) so lets see how this goes

Hit some shoulders at the apt gym so the weights are gonna be low and I had to create some variations
Seated Side Laterals
10 x12x12
15 x12x12x12

Front Raise (finish one side then the other)
10 x8x8
15 x10x10

Cable Rotation
3 sets of 8

Face Pulls
5 sets of 10

Seated Shoulder Press
20 x10x10
25 x10
35 x10x10
 
deepseajs said:
How are you liking it so far? I'm starting on Wednesday and was probably going to just start off at 20mg. Are you glad you started low and built up?
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I always start low and ease up to assess risk vs reward, since I'm just naturally cautious. With this compound specifically, yes since the lightheaded feeling took some time to really find the reason. (Not enough water).

And the same thing could be said about osta as I am noticing some shutdown at 10 mg. Balls a little smaller, if I went with the recommended 20-25 I think the sides would be far worse.
 
TheSaiyan said:
I always start low and ease up to assess risk vs reward, since I'm just naturally cautious. With this compound specifically, yes since the lightheaded feeling took some time to really find the reason. (Not enough water).

And the same thing could be said about osta as I am noticing some shutdown at 10 mg. Balls a little smaller, if I went with the recommended 20-25 I think the sides would be far worse.
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Lightheaded feeling huh? I'll have to remember that and make sure I keep my water intake up.
 
I did the opposite, started at 20mg and will eventually drop to 15 and then to 10. Although I'm loving 20mg
 
berazzled said:
Do you gain weight on cardarine?
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Idk about the others but I think I've lost weight due to fat loss. Trying to gain weight back through muscle mass though.
 
Im not starting til spring time wanting to lose some love handles.i sware thats the only fat left on my body and i cant get rid of it.
 
berazzled said:
Do you gain weight on cardarine?
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I am down a couple lbs from ~198 to 195

berazzled said:
Im not starting til spring time wanting to lose some love handles.i sware thats the only fat left on my body and i cant get rid of it.
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thats the plan for me, loose the handles before thanksgiving to gain the right back :P

cfitz97 said:
all depends on your diet but it is used mostly for cutting purposes.
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It's recomp effects are pretty good
 
cfitz97 said:
Aye couple with another compound and your golden
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I'm on a few different anabolic compounds along with MK 677 while running this cardarine and I gotta say idk if I've ever felt or looked as good as I do right now.
 
195.0 waking weight
200 at gym after my daily dose and a meal, that glucose partioning!

1 scoop ConDense

Incline Db Press
40 x12
60 x12
75 x12
75 x10 + 40 x10

Hammerstrength Bench Machine
1 pps x12
70 lbs x12
70 lbs x10
1 pps x10

Pec Dec
85 x12
100 x12
115 x12
130 x10

Wide Neutral Grip Low Row
70 x15
90 x12
110 x10
120 x9
80 x8

Rope Bentover Pullovers
40 x15
60 x12
80 x10

Preacher Curls 1 arm aat
25 x12
25 x12

Both arms with ez curl inside grip then outside grip
40 x8x8
40 x8x8

Bike work 16 minutes at or around 128 hbpm
 
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