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Douchebags at the gym...

It's amazing how some people need a constant distraction from their own brain. I'm sure his thumb was constantly swiping in hopes that a new twitter or facebook post would appear. I'm sure it doesn't even cross his mind that someone could be waiting for that machine while he's skimming through endless drivel.

He could be logging his workout. I log mine and keep my training PDF on my phone.
 
Too many young guys lifting too much and then when I tried to give advice I got laughed at because I am a girl. Then they shut up when I was working out, I think they thought I was on my way to the treddy. then one of the idiots walked straight into my side raise, oops sorry it hit your head.
 
Too many young guys lifting too much and then when I tried to give advice I got laughed at because I am a girl. Then they shut up when I was working out, I think they thought I was on my way to the treddy. then one of the idiots walked straight into my side raise, oops sorry it hit your head.

lol oops! and yea I hear ya, there are definitely a few girls in my local that put most of the guys to shame. some nights it is loaded with hs kids sitting around talking, drives me nuts with the "crowd" always being in the way.
 
lol oops! and yea I hear ya, there are definitely a few girls in my local that put most of the guys to shame. some nights it is loaded with hs kids sitting around talking, drives me nuts with the "crowd" always being in the way.
i work at the gym so i can post something every hour if I wanted to haha.
But I'll save the best of the best so I can have a rant and release the frustrations on here.
 
We talk crap about the dbags at the gym but I really don't give a fcuk about anyone there. I'm in and I'm out within 45 mins to an hour. Their sh*t is irrelevant to my goals because the work they put in is not going to help me gain or lose.
 
Too many young guys lifting too much and then when I tried to give advice I got laughed at because I am a girl. Then they shut up when I was working out, I think they thought I was on my way to the treddy. then one of the idiots walked straight into my side raise, oops sorry it hit your head.

Would love to see more hardworking girls at my gym but most can't even see past their huge fake tits to complete a decent workout. One girl I saw looked dedicated and I was like hmm maybe she knows what she's doing. Then I heard her talking to someone and she called her traps her lats. Then someone asked her if she knew where her lats were and had no idea. Most of the girls at my gym care about three things. Being thin, money and plastic surgery. South Florida in a nutshell
 
It's amazing how some people need a constant distraction from their own brain. I'm sure his thumb was constantly swiping in hopes that a new twitter or facebook post would appear. I'm sure it doesn't even cross his mind that someone could be waiting for that machine while he's skimming through endless drivel.

What's even more sad is that most of the time, when people take out their phone to make it look like they are busy or important, they are not doing a single thing. They want to make it look like they are texting or talking to someone on social media.
 
My friend just became a personal trainer and is critiquing my squats....

You're not ATGing your squats. You're suppose to go all the way down because that's what I learned in school.

Omg!!! Stfu and take your 135 lb 1 rep max somewhere else!
 
I love atg squat I preach them if you Have knee pain from squating half assed. Plus they work the poo out of butt.

And we have a guy that just started trainer school and walks around telling people you need to do odd ball stuff but he does quater knee squats. Does these one arm dumbbell bench press to help fire his core.I laughed so hard when he told me I need to do them
 
I love atg squat I preach them if you Have knee pain from squating half assed. Plus they work the poo out of butt.

And we have a guy that just started trainer school and walks around telling people you need to do odd ball stuff but he does quater knee squats. Does these one arm dumbbell bench press to help fire his core.I laughed so hard when he told me I need to do them

I atg squat sometimes. I just didn't care about his training school stuff. If I have a question, I'll ask the people on AM, not someone who barely got their certificate.
 
Ok im not usually one to hate on what people wear in the gym but wtf is up with guys wearing yoga pants and Fanny packs there were two separate dudes lifting today in that gear...
 
Ok im not usually one to hate on what people wear in the gym but wtf is up with guys wearing yoga pants and Fanny packs there were two separate dudes lifting today in that gear...

A guy at my gym wears the same thing. Yoga pants, head band, wrist bands, a fanny pack, and a cut off t-shirt. Arms day, every day.
 
Ok im not usually one to hate on what people wear in the gym but wtf is up with guys wearing yoga pants and Fanny packs there were two separate dudes lifting today in that gear...

Saw it yesterday. It's the younger dudes here. Guys 18-25 in leggings. I don't know what's going on anymore.

Haven't seen the fanny pack yet.
 
I'm told that the leggings are very comfortable to lift in. One guy said they're way better than the singlet that he lifts in.

I don't know, I think it'll be a cold day in hell before you see this country boy wearing any of those to the gym!
 
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I like to wear various bald eagle shirts, like these, to the gym because they're simply bad ass and entertaining.
 
I'm told that the leggings are very comfortable to lift in. One guy said they're way better than the singlet that he lifts in.

I don't know, I think it'll be a cold day in hell before you see this country boy wearing any of those to the gym!

I wore leggings when I was running track but that was just to make sure that my legs stayed warm. I dont think there is any other excuse unless you are lifting legs and even in that you gotta be like Ant and wear short,s I mean how am I supposed to lift with this massive erection? LOL
 
Stupid chick!! I have the right of way and she fcuking sees me, but she still wanted to pull out of her parking spot!!! And then she had the effn audacity to get mad at me!! Freaking hate gym parking lots.
 
I saw a guy with imaginary lats and gold grills yesterday.
 
Riff Raff came to your gym??!?! was dirt nasty with him?

Haha, that's funny! I actually like his rhymes...
Ratchet as hell!!! ??
 
Haha, that's funny! I actually like his rhymes...
Ratchet as hell!!! ����

LOL that dude is the worst!!!!
He is the simplest ugh I hate even calling him one but simplest rapper out there.
Here ill even write his next track


Im in the mirror straight flexen
All supper sets no resten
I got Gucci on my feet
Aint nobody guessen

Let me teach you a lesson
With this weight that Im pressen
Super easy no stressen this is my profession

Bad bitches get to confession
Good girls get in jections
Im never stressen this aint a sugession

Beezys be hoppen just like bunnies
Cuz you know I get this money
I go hard when its sunny
you know these ladies love me
you know these ladies love me
you know these ladies love me
you know these ladies love me!!!!!!!!
Boom riff raffs next song

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LOL that dude is the worst!!!!
He is the simplest ugh I hate even calling him one but simplest rapper out there.
Here ill even write his next track


Im in the mirror straight flexen
All supper sets no resten
I got Gucci on my feet
Aint nobody guessen

Let me teach you a lesson
With this weight that Im pressen
Super easy no stressen this is my profession

Bad bitches get to confession
Good girls get in jections
Im never stressen this aint a sugession

Beezys be hoppen just like bunnies
Cuz you know I get this money
I go hard when its sunny
you know these ladies love me
you know these ladies love me
you know these ladies love me
you know these ladies love me!!!!!!!!
Boom riff raffs next song

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Haha, damn! Your skills are pretty good! Sooooo ratchet! Lol, I love it!!!

I've been listening to a lot of raggae/ hip hop remixes!!! ️ Tupac!
 
Haha, damn! Your skills are pretty good! Sooooo ratchet! Lol, I love it!!!

I've been listening to a lot of raggae/ hip hop remixes!!! ️ Tupac!

If you like Raggae hip hop remixes you have to pick up this album not a remix just fire out the gate
[video=youtube;ty2IK0A598k]https://www.youtube.com/watch?v=ty2IK0A598k[/video]
 
If you like Raggae hip hop remixes you have to pick up this album not a remix just fire out the gate
[video=youtube;ty2IK0A598k]https://www.youtube.com/watch?v=ty2IK0A598k[/video]

Listened to the first track! Sounds awesome! I think I just found my new workout music!

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I've been listening to this!
 
Listened to the first track! Sounds awesome! I think I just found my new workout music!

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I've been listening to this!

That beat sounds way to happy for Pac LOL
If you are on a 2pac kick check out DJCreeps remix's he has been putting together some crazy stuff
Here is a good example
[video=youtube;YdLnpDTOAvo]https://www.youtube.com/watch?v=YdLnpDTOAvo[/video]
Makes you feel like this
[video=youtube;zDdbn0eTDpA]https://www.youtube.com/watch?v=zDdbn0eTDpA[/video]
 
That beat sounds way to happy for Pac LOL
If you are on a 2pac kick check out DJCreeps remix's he has been putting together some crazy stuff
Here is a good example
[video=youtube;YdLnpDTOAvo]https://www.youtube.com/watch?v=YdLnpDTOAvo[/video]
Makes you feel like this
[video=youtube;zDdbn0eTDpA]https://www.youtube.com/watch?v=zDdbn0eTDpA[/video]

Haha, I'll check it out right now. You know we love Pac! ??
 
I love any music that has real feeling and emotion in it....
and then there is this...
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Hahahahah so freakin' true! ??
 
In the locker room changing and over heard one guy telling his buddy this:

White rice is bad for you, so are white potatoes. You should not eat more than 600 cals per meal. Anything more will make you gain fat quicker.
 
In the locker room changing and over heard one guy telling his buddy this:

White rice is bad for you, so are white potatoes. You should not eat more than 600 cals per meal. Anything more will make you gain fat quicker.


I'm going to get really fast if this is true my protein shake is like 900easily
 
I'm going to get really fast if this is true my protein shake is like 900easily

Youll be alright lol (if ur serious). I take down 2k post workout sometimes. Most of the carbs in that are from white rice too. So i should be doubly as fat by that dude's logic.
 
Watched my friend take 2 big scoops of pwo, then having to listen to her freak out about how her heart is about to explode.
 
Today, one of those "Vegan Lifters" came over to me, asking: "What are you writing about?" Pointing at my training journal.
I told him to ask his personal trainer, standing next to him.
His trainer does not like me anymore.
 
Big meathead guy was deadlifts in the gym with like 3 plates on the bar. Then he finishes and just leaves without cleaning up! so i had to take all those weights off. What a prick. well he's on mah black list now. honestly I cant wait for next time he comes so I can watch like a hawk and tell him off.
 
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Guy like this in my gym. Looks just like this. I had to change my workout schedule, I was so amused I couldn't concentrate. He liked blowing real hard while doing 30 lbs on the shoulder press machine too. Made his mustache move around LMAO
 
Meatheads are ok they just make me laugh. What annoys me are those really hot chicks doing all kinds of provocative moves all up in my face. How am I suppose to concentrate on my squats!!! So annoying
 
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Guy like this in my gym. Looks just like this. I had to change my workout schedule, I was so amused I couldn't concentrate. He liked blowing real hard while doing 30 lbs on the shoulder press machine too. Made his mustache move around LMAO


[video=youtube;CTNhCzmUjlw]https://www.youtube.com/watch?v=CTNhCzmUjlw[/video]
 
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Guy like this in my gym. Looks just like this. I had to change my workout schedule, I was so amused I couldn't concentrate. He liked blowing real hard while doing 30 lbs on the shoulder press machine too. Made his mustache move around LMAO

Looks a lot like me. Could adopt the Moustache but the outfit is too risky, hehehe.
 
I was putting a plate on the bar last night, and somehow that fcuker got caught on my headphones and ripped them. Ahhhhh! The worse part is that I couldn't drown out all the douchebag bs that was going on in the background!!!
 
Big meathead guy was deadlifts in the gym with like 3 plates on the bar. Then he finishes and just leaves without cleaning up! so i had to take all those weights off. What a prick. well he's on mah black list now. honestly I cant wait for next time he comes so I can watch like a hawk and tell him off.

Leaving plates on a DL is worse than leaving plates on any other move because it is awkward for others to take off and I've had to help ladies lift a side up to slide the 45s off. It really is an amateur dick move leaving plates on, period.
 
I live in a small town so only place to lift is high school weight room which is actually pretty nice 12 power rack cables shoulder press etc. Anyways we been having a kid show up at 5.30 to lift for baseball.well he's done curls every day so far. This morning I told him you can't do curls everyday and think your fgoing to grow. So he stopped curling did one set of shoulder presses then started curling a straight bar I couldn't believe it. Yesterday the coach told him to do only core lifts well guess curls is a core lift now. I wanted to slap him but I didn't.
 
I was putting a plate on the bar last night, and somehow that fcuker got caught on my headphones and ripped them. Ahhhhh! The worse part is that I couldn't drown out all the douchebag bs that was going on in the background!!!

I break wired head phones all the time. I'll only wear wireless ones now except in emergencies.
 
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