+116= 51,252+ 78 = 51,136
+56 = 51,352+ 44 = 51,296
Man Ive been slacking damnit!
Back in the game coach!
Back Squats-64
Hack Squats-30
94+51,352=51446
51446+40=51486
+25
=51,855
+40=51895
Front Squats- 40 Back Squats-30 Hack Squats-30 51895+100= 51995!!!
5 more just now to be an idiot
52000!!!
100+52,196 for 52,296
+ 40 = 52,336
+72= 52,512+104= 52,440
+104= 52,440
Haha beat me by a few seconds!! Let me edit this: 52,512 + 30 = 52,542+72= 52,512
Haha beat me by a few seconds!!
Let me edit this:
52,512 + 40 = 52,542
+25 = 52,576
Beat my 5 rep max record today!
158 + 52576 = 52734
I persevered despite suffering from SIH (squat induced hemorrhoids) !
128 + 52893 = 52,921
53,050 + 75 = 53,125
Been away too long from here!
53,125 + 88 = 53,213
53,213 + 50 = 53,263
+41 = 53,409+105=53,368
+41 = 53,409
+50 = 53,459
+ 100 = 53,682
Catching up from a few days:
88 + 56 + 96 + 53,682 = 54,018
100+54,048 for 55,148
Bb Back squats: 36 Hack squats :50 55,148+86= 55234
+50= 55,32855,234 + 44 = 55,278
+50= 55,328
+25 = 55,353