FleshWhistle
Member
Best way to take them? I have a bottle of each. I know there's instructions on the bottle but im seeing if there's a better way.
Ddfox has you covered on the dosing.Best way to take them? I have a bottle of each. I know there's instructions on the bottle but im seeing if there's a better way.
ABE = 2 caps before your largest 2 meals.
Xgels = preworkout. Most users start with 4 caps (1g) & maybe work up to 6 caps
Maybe we should start putting those directions on the bottle since it has become so popular to stackABE = 2 caps before your largest 2 meals. Xgels = preworkout. Most users start with 4 caps (1g) & maybe work up to 6 caps
It does. LCLT especially is awesome with ArA.Ergo nine looks like it's compliments ARA extremely well if no one mentioned that as a stacking option.
I also found 1.5g to be better than 1g.For those of you who have taken 6 caps or 1500 mg did you notice a difference from 1000mg?