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anabeta elite and xgels

Best way to take them? I have a bottle of each. I know there's instructions on the bottle but im seeing if there's a better way.
 
ABE = 2 caps before your largest 2 meals.

Xgels = preworkout. Most users start with 4 caps (1g) & maybe work up to 6 caps
 
Best way to take them? I have a bottle of each. I know there's instructions on the bottle but im seeing if there's a better way.
Ddfox has you covered on the dosing.
 
Definitley x gels pre workout. You'll get some good pump from that.
 
  • ArA: definitely preworkout and only preworkout. It's by far the best-substantiated time to use it.
  • ABE: before meals, as has been mentioned, but there's also a beneficial interaction between ArA and the lodhra in current-version ABE; it wouldn't be a bad idea to include 1-2 caps of the ABE together with your ArA preworkout.
 
ABE = 2 caps before your largest 2 meals. Xgels = preworkout. Most users start with 4 caps (1g) & maybe work up to 6 caps
Maybe we should start putting those directions on the bottle since it has become so popular to stack :p
 
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