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Cooking with whey

If you have to pay yourself, would you go to the Arnold or Olympia?

I have many times for the arnold before i was a rep and highly would. Just depends if you want to visit people in the industry, learn more about the companies and products. Personal preference.
 
I have many times for the arnold before i was a rep and highly would. Just depends if you want to visit people in the industry, learn more about the companies and products. Personal preference.

Yeah, think might bite the bullet and give it a go. Do you buy expo tickets in advance or pay at the door?
 
Feels good man
Featured on bb.com for my recipes

Been waiting for that!!

Congrats bro! I checked out some vids on YouTube yesterday. I'm going to try the bread pudding this weekend. What flavour to use??
Perhaps s'mores...
 
Bodybuilding.com Feature For 4 Protein Recipes

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Something I am pretty proud of, its been a long time coming, but never thought i would see this day. Excited to be on bodybuilding.com and broadcasting my recipes!

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Congrats bro! I checked out some vids on YouTube yesterday. I'm going to try the bread pudding this weekend. What flavour to use??
Perhaps s'mores...

You use whatever flavor you want.
 
Snickerdoodle french toast for this guy post workout tomorrow.
 
Damn, I think I'll need to suck up the shipping costs and try Blondie. I only every tried SD, but it was one of the best I've ever had.
 
Damn, I think I'll need to suck up the shipping costs and try Blondie. I only every tried SD, but it was one of the best I've ever had.

Try the other flavours for sure!
I keep requesting Select to be added by a certain good Canadian online retailer (carries other PES) if they get it eventually i will let you know
 
Try the other flavours for sure!
I keep requesting Select to be added by a certain good Canadian online retailer (carries other PES) if they get it eventually i will let you know

i know of a couple of online retail sites (in US) that offer flat shipping to CAN. One just started carrying SD & CnC and I requested they add Blondie. With our dollar tanking, you still get a shock after the total is converted into CDN dollars...

PM me the name of the CDN retailer you are referring to please.
 
i know of a couple of online retail sites (in US) that offer flat shipping to CAN. One just started carrying SD & CnC and I requested they add Blondie. With our dollar tanking, you still get a shock after the total is converted into CDN dollars... PM me the name of the CDN retailer you are referring to please.

PM sent brother
 
Fresh out of the Oven:

PES Blondie Cheesecake:

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90g Protein, 40g Carbs, and 10g Fat for whole thing.

Will take a slice tomorrow!
 
Well. Inside came out better than expected.
can't wait to have some tomorrow:

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Massive slice! But not too calorie dense based on your listed macro profile. That's what I love about cooking with protein. Enjoy! I'm going to have to try Blondie soon...
 
Protein cheesecakes are an addiction of mine when cutting. Them and pumpkin pie. Killer macros



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Oreo filled CnC



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Double chocolate



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Caramel/pecan topped Snickerdoodle
 
Never really ventured into cheesecakes ... You guys using cream cheese?
 
Yeah, you taking about the plain philly one right?

Can you float my a recipe?
 
bdcc just made a nutrabullet batch

It is this thick when done

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And does the DQ blizzard upside-down pose no problem



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I know some almond/coconut milks use more thickeners than others so you may need the xantham

Then for fun I cut up a CCCD Quest bar and made it a cookie dough chunk CnC batch



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Even my version of this was still mot as solid as the ice cream maker version, and did melt faster
 
Made some PES blondoodle pancakes with WF pancake syrup and WF caramel this morning. Twas amazing :)
 
bdcc just made a nutrabullet batch

It is this thick when done

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And does the DQ blizzard upside-down pose no problem



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I know some almond/coconut milks use more thickeners than others so you may need the xantham

Then for fun I cut up a CCCD Quest bar and made it a cookie dough chunk CnC batch



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Even my version of this was still mot as solid as the ice cream maker version, and did melt faster

I think my issue is;

- Using large ice cubes
- Using my girlfriends Nutribullet

I keep pulsing it to break the ice cubes and am careful not to damage the motor. It probably takes 5+ minutes to get the ice crushed up so some of it already starts defrosting.

If it were mine I would probably be less cautious and get the ice crushed faster lol.
 
Lol fair enough.
I put my bullet through hell.

My fudge brownie batter destroys it

And that is going down again tomorrow for a request by Melina
 
Made some PES blondoodle pancakes with WF pancake syrup and WF caramel this morning. Twas amazing :)

Blondoodle, I like it!

We need our recipes on Instagram with #SelectTheBest so we can all meet together and discuss awesome recipes.

Lol fair enough.
I put my bullet through hell.

My fudge brownie batter destroys it

And that is going down again tomorrow for a request by Melina

Fudge brownie batter?

Tell me more.
 
Fudge brownie batter? Tell me more.

It will be posted again tomorrow :)
I always use the same fudge brownie base, I prefer my brownies fudgey, as opposed to more like a cake
 
PES Select Chocoladoodle French Toast

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