Ok Guys time for the weekly update. Weight 170 lbs BF measurement showing 8.6%. Damn turning into skin and bones,hahaha. This stuff is amazing to say the least. I've never had something work as well as this product. I can't get over the energy this stuff produces and the way it works. Other Thermos made me sweat and my attention span was all over the place, I looked like the one's I deal with on a daily basis. This stuff gives you the clean energy and you stay focused and none of the sweating, I've taken it along with my PWO and OMG pumps where awesome, recovery time great too. Wouldn't recommend that to everybody but hey I had to try and see what would happen.Have enough left to finish out the week and then get my after stats and pic's up.This is a product that will stay in my supplement arsenal for damn sure.