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Tagger's THE1 Log [Sponsored by Olympus Labs]

MrKleen73 said:
I definitely did. Lets get some straight up flexing or something showing off the new physique in the final review man. Show DEM GAINZ!!!!!
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Nudezzz!

Tagger said:
Little update guys, as of the body fat caliper calculator thingy majig, I am some where around 8.7%BF! :D Looking to get down to 6% for vacation and I have 4 weeks to do it! I should be able too! :D I think the numbers are a little off cause I think I still have some fat deposits I need to lose (but its just in my stomach) so maybe... who knows. Just want to look shredded! Think I am good with diet or should I throw in some other compounds?? :) EDIT Compounds like CLEN or something like that?
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That's awesome! You're steady dropping so I don't really think you need the clen but that's up to you! Not sure how fast you've been dropping though! That's only 2.7% left to drop.
 
tommurph said:
Good work man!
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Thanks!!!
love2liftkat said:
Nudezzz!



That's awesome! You're steady dropping so I don't really think you need the clen but that's up to you! Not sure how fast you've been dropping though! That's only 2.7% left to drop.
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Heck yah, I am glad. I have 4 weeks to do 2.7%

Not sure if my caliper test was totally accurate but I do think I am getting lower haha.
 
Lol, yeah, a little inaccurate. I don't think you've gone quite below 10% yet. But I do see a significant change!!
 
turff49 said:
Lol, yeah, a little inaccurate. I don't think you've gone quite below 10% yet. But I do see a significant change!!
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Nice! Thanks for the input!

Do you recommend something like Clen to drop these next few BF%'s?
 
Missed the pic! Agree with Turff not quite below 10% but definitely leaning out!! Great job!
 
If you've run it before then sure! Run it for 2 weeks. Get some taurine and carry a jug of water around with you though.
 
turff49 said:
If you've run it before then sure! Run it for 2 weeks. Get some taurine and carry a jug of water around with you though.
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Nah, never ran it before lol.
 
I'm not sure I'd run it then right before vacation then.
Just run an ECA stack...
 
turff49 said:
I'm not sure I'd run it then right before vacation then.
Just run an ECA stack...
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Gotcha. I'll try the Clen in the winter time.
 
Yeah my recommendation was going to be ECA, Clen can be harsh.

But with ECA I always feel awesome. Good energy, helps control appetite and helps with the shredding.
 
turff49 said:
I'm not sure I'd run it then right before vacation then.
Just run an ECA stack...
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MavGoose said:
Yeah my recommendation was going to be ECA, Clen can be harsh.

But with ECA I always feel awesome. Good energy, helps control appetite and helps with the shredding.
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Any specific ECA stacks to run?
 
Nevermind. Did some research.

Going to hit up Walgreens, Walmart, who ever and see if they got it.

I think I read that you can't purchase it OTC in Kansas (will find out shortly) but if anything I can order online.
 
tommurph said:
Good work man!
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"You have given out too much Reputation in the last 24 hours, try again later."

I'll make sure I don't "like" posts so much right meow so I can hit you up later!

You deserve some rep!
 
Tagger said:
"You have given out too much Reputation in the last 24 hours, try again later." I'll make sure I don't "like" posts so much right meow so I can hit you up later! You deserve some rep!
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Haha, thanks, I don't even know what all that means, just want people to know they're appreciated so I hit thanks all the time.
 
tommurph said:
Haha, thanks, I don't even know what all that means, just want people to know they're appreciated so I hit thanks all the time.
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Haha. I think its kind of similar to hitting the like button on Facebook?
 
tommurph said:
Yeah that's what I thought it was, but it takes some kind of points away?
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I think it gives really small dosages of rep to people haha.

(not yours but based on your rep)
 
Tagger said:
I think it gives really small dosages of rep to people haha. (not yours but based on your rep)
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Oh ok, one day I was messing around on the site and it said I had 700 pts, and I said WTH is that! Then I think today it said I had like 130pts, still WTH, I didn't buy nothing lol!
 
tommurph said:
Oh ok, one day I was messing around on the site and it said I had 700 pts, and I said WTH is that! Then I think today it said I had like 130pts, still WTH, I didn't buy nothing lol!
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Oh haha I have no idea lol.

I like points.

It soothes my ADD mind!
 
tommurph said:
Lol! It's like a game, I just have to figure out the rules!
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Haha true that.

I always learn the rules and then bend em. Haha.
 
Looking way leaner and i would put you around 11-12% which is pretty lean. At 8-9 you are pretty ripped, and anything below that is in the shredded category.
 
MrKleen73 said:
Looking way leaner and i would put you around 11-12% which is pretty lean. At 8-9 you are pretty ripped, and anything below that is in the shredded category.
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Awesome!

So achieving 8 in 4 weeks is doable right?
 
HOLY **** ME I PULLED THAT SECOND TEST OUT OF MY ASS AND GOT A 80!!! Sweet mother to Jesus!!! ****ING EXCITED! I THOUGHT I WAS DONE FOR!!

**** YAH THAT JUST MADE MY DAY!
 
tommurph said:
Sweet! Congrats!
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Like it kept going around in my head, because I truly knew so little when I took it (I thought I was ****ed) I thought I was going to get a 40%. No joke!!
 
tommurph said:
Haha, kind of ironic, organizational behavior going around and around in your head!
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It's definitely a psychological class.

I love it. But damn I didn't study, that may be why I did ok on the test. Lol.
 
Heres a little something something for you all..

Went to my Dillon's pharmacy (cause I was getting food anyways) and I just asked them if they carried BronkAid (ephedrine hcl) and she said no but they can special order it.

So that is coming in tomorrow, and after I get done at the gym tonight I am going to go get some Caffine and Asprin. :D

Boom Boom Boom.

Bring on the fat loss!
 
Tagger said:
Heres a little something something for you all.. Went to my Dillon's pharmacy (cause I was getting food anyways) and I just asked them if they carried BronkAid (ephedrine hcl) and she said no but they can special order it. So that is coming in tomorrow, and after I get done at the gym tonight I am going to go get some Caffine and Asprin. :D Boom Boom Boom. Bring on the fat loss!
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Cool man, sounds like a get ripped cocktail!
 
Will have my Ephedrine HCL tomorrow!

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tommurph said:
You'll be showing off some shiny new veins popping!
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Yup!

And I took a picture of the 2lb steak I got at the grocery store today and the bitch didn't upload... so sad....

Oh well, its cut up and I am about to grill it, will try and get some food pornz for you all tonight!
 
Damn!

Look at them steaks!!!

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But that's just one meal...
Maybe 2 if you eat light...
lol
 
turff49 said:
But that's just one meal...
Maybe 2 if you eat light...
lol
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I'm not bulking right now, or else it would be!

Hey now, your getting away from that caramelized steak right there!

It was amazing!
 
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