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No scoop in GMS

It is a rounded teaspoon. [FONT=helvetica_ceregular]Directions: Take 1 rounded teaspoon daily. On training days, take serving prior to training. Consume 2-3 cups of water with each serving for optimal results. Consult with your physician before using this product. Shake container prior to each use to redistribute ingredients. Store in a cool dry place. Discard after expiration date. - See more at: Invalid Link Removed[/FONT]
 
nattydisaster said:
It is a rounded teaspoon. Directions: Take 1 rounded teaspoon daily. On training days, take serving prior to training. Consume 2-3 cups of water with each serving for optimal results. Consult with your physician before using this product. Shake container prior to each use to redistribute ingredients. Store in a cool dry place. Discard after expiration date. - See more at: Invalid Link Removed
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I am not very familiar with GMS. Does this effect your hydration levels in any way?
 
ELROCK said:
I am not very familiar with GMS. Does this effect your hydration levels in any way?
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yes, supplementation with GMS may help retain fluids and ensure hydration for longer periods which may stimulate growth and increase overall energy levels.
 
JudoJosh said:
yes, supplementation with GMS may help retain fluids and ensure hydration for longer periods which may stimulate growth and increase overall energy levels.
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Thanks for the reply Judo. So, it can help with overall hydration levels ( help prevent dehydration ) not just bring fluid to the muscles?
 
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