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OL dermaSTRENGTH & CNP Cannibal Alpha (PCT)

tyga tyga said:
Ya, I bought it because it's significantly cheaper than a quart of almond milk lol

Well a gallons $1 more than a quart of almond.. So...
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Hey bro.. I'm all about saving money.
 
Tagger said:
Hey bro.. I'm all about saving money.
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Have you called Geico? A 15 minute call could save you 15% or more on car insurance.
 
Spaniard said:
Have you called Geico? A 15 minute call could save you 15% or more on car insurance.
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Ironically, I have Geico as my car insurance right meow lol.
 
I have come to prefer almond milk in my shakes over regular milk. Although I don't have any kind of lactose intolerance just seems to mix better plus far less carbs is a benefit. I prefer to choose my carb sources differently if they are moderately low.
 
McCrew530 said:
You just need to ask your self...
"Are you in good hands?"
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Like a good neighbor state farm is expensive... Wait what?

OK I'm done. Lol.
 
MrKleen73 said:
I have come to prefer almond milk in my shakes over regular milk. Although I don't have any kind of lactose intolerance just seems to mix better plus far less carbs is a benefit. I prefer to choose my carb sources differently if they are moderately low.
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Ya. The calorie amount is also a reason I'll be switching back.
 
DAY 2
Cannibal alpha only

*No noticeable difference

Food today (used more powder today than I would like)

Bfast
1/2c oats
1 scoop dymatize elite banana nut protein
8oz unsweetened vanilla almond milk

Lunch
2 slice ancient grain bread
5oz 90/10 burger meat
1/4 avocado

Lunch 2
1/2c brown rice
5oz chicken
1/4 avocado
Hot sauce

"Dinner"
60g organic buckwheat pancake & waffle mix
1 jumbo egg
8g SF/FF pudding mix
Baking powder
1 scoop ON CnC protein
*icing for this was 1 scoop beta court big blend protein and water to make it thick enough to drizzle over it

Dinner 2
1 jumbo egg
1/2c southwestern egg white egg beaters
2oz chicken
1/4 avocado

Today is an off day so I lowered my carbs and upped the fats and protein. Tomorrow will be a higher carb day.
 
Some times In pct no change is good change.
Just wondering but what does 2oz of chicken look like?
 
Lactose-free milk. If I'm being serious about high protein/mod carb/low fat for a spell I'll use lactose-free skim. Otherwise it's regular almond milk (gf loves it & won't drink the unsweetened, & I don't consume enough to care).
 
tyga tyga said:
Lol, small amount. Gotta count the eggwhites and egg tho ;)

Ps. The last meal was fire
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2oz of chicken is like 1 ****ing bite haha.
 
Hyde said:
Lactose-free milk. If I'm being serious about high protein/mod carb/low fat for a spell I'll use lactose-free skim. Otherwise it's regular almond milk (gf loves it & won't drink the unsweetened, & I don't consume enough to care).
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I don't know what it is but I get sick when I even see almond milk. In fact, I'm getting a sour stomach right now just thinking about it lol.
 
Nice meal planning, that dymatize elite banana nut protein is awesome! If I didn't get mine free from Xcel I'd be buying that:)
 
Formabolic landed at nutraplanet and diabolix is at orbit!

SOCIAL=10% off at orbit

Get you some!
 
Can't wait to see how this treats you Tyga! So the Dymatize banana nut is good? Are any of there isolates any good? I tried one and was not too impressed. Although I find I really enjoy the AllMax Isolate.
 
Dope shirt CNP sent me.
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Although, my god DOES NOT carry a hammer :)
 
MrKleen73 said:
Can't wait to see how this treats you Tyga! So the Dymatize banana nut is good? Are any of there isolates any good? I tried one and was not too impressed. Although I find I really enjoy the AllMax Isolate.
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I'm getting anxious! I want it to come in NOW! The banana nut is good, I'm really impressed with Betancourt Nutritions big blend flavoring! I've never tried dymatizes ISO 100.. That I can't comment on
 
Day 3- CNP cannibal alpha only

*no noticeable change yet

Bfast
6oz unsweetened vanilla almond milk
58g PB cherrios
2 whole jumbo eggs
118g southwestern egg beaters eggwhites

Lunch
2 slices ancient grain bread
5oz 90/10 beef
Tomato
1/4 avocado

Lunch 2
1c brown rice
5oz shredded chicken breast
Hot sauce

Post workout
4 lightly salted rice cakes
1.5 scoop banana nut protein with a splash of almond milk to make it a batter
2 tbsp polaner strawberry jelly
*put the jelly and protein batter on top of the rice cakes

Dinner
2 La tortilla high fiber whole wheat tortilla wraps
1c egg whites
2 slices Hormel turkey
1/4 avocado
Salsa
 
MrKleen73 said:
Can't wait to see how this treats you Tyga! So the Dymatize banana nut is good? Are any of there isolates any good? I tried one and was not too impressed. Although I find I really enjoy the AllMax Isolate.
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Iso-100, like all isolates I've used, is obv very lean/watery tasting compared to the thick creaminess of a whey con/blend shake. But I've come to vastly prefer this - when I just got thru a 90 min leg workout & I'm about to puke my guts out as I drag my ass off the legpress sled, I don't feel like drinking a 350 cal thick room temperature shake.

So shooting back a 200 cal 50g pro 8oz Pina Colada or Banana isolate drink is waaay more comfy. No bloat, no gas, Dymatize has lots of flavors & the 3 I've tried I'd recommend (Pina, Banana, & Chocolate). Pretty good flavoring, & best bang for the buck in the isolate game probably.
 
tyga tyga said:
Formabolic landed at nutraplanet and diabolix is at orbit!

SOCIAL=10% off at orbit

Get you some!
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Thinking about getting some Forma based on all the great reviews so far. So glad Diabolix just showed up at Orbit! Gainzzzzzz
 
Hyde said:
Thinking about getting some Forma based on all the great reviews so far. So glad Diabolix just showed up at Orbit! Gainzzzzzz
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I just want to see the logs! Very hopeful of the new compound 8)
 
tyga tyga said:
Dope shirt CNP sent me. <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=103489"/> <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=103490"/> Although, my god DOES NOT carry a hammer :)
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Those are badass shirts, nice!
 
tyga tyga said:
I'm getting anxious! I want it to come in NOW! The banana nut is good, I'm really impressed with Betancourt Nutritions big blend flavoring! I've never tried dymatizes ISO 100.. That I can't comment on
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I've tried a couple samples of the big blend, it's damn good!
 
pete8407 said:
I've tried a couple samples of the big blend, it's damn good!
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It's good! I used the white chocolate today and made a protein cake for breakfast.

60g buckwheat pancake & waffle mix
32g white chocolate big blend protein
8g SF/FF pudding mix
TSP baking powder
3g Splenda
1 whole egg
*24g PB2 made into goo to drizzle on top!

Protein 49g
Carb 59g
Fat 12g
 
Workout was legs/abs today

Squat 10x10 (90 sec rest)
135x10

Lying leg curl 10x10 (90 sec rest)
20x10

Ab wheel roll outs 3x12
Leg raise 3x10

Semi stiff legged db hams 3x10
25x10

The last two sets of squats I had to fight for all 10 lol had a buddy there pushing me so I couldn't look like a bish.
 
Breakfast today.. Protein cheese cake? Yes please :)

*added about 12-15g of sugar free chocolate chips to it as well :)
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Macros - 486 kcals
C- 23g
F- 6.5g
P- 70g
 
tyga tyga said:
Breakfast today.. Protein cheese cake? Yes please :)

*added about 12-15g of sugar free chocolate chips to it as well :)
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=103541"/>

Macros - 486 kcals
C- 23g
F- 6.5g
P- 70g
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How did you make protein cheese cake?!!!
 
Feeling those effects yet?
 
Good man, I literally only got to have 2 pieces to myself before the office staff showed up. Stuff is dangerous lol
How long did yours take?
 
TheMovement said:
Good man, I literally only got to have 2 pieces to myself before the office staff showed up. Stuff is dangerous lol How long did yours take?
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I did the microwave version, took about 10 mins to make, then had to sit in the fridge over night.

The macros are so friendly I could eat that 5 times a day and be just at my kcal limit lol
 
tyga tyga said:
I did the microwave version, took about 10 mins to make, then had to sit in the fridge over night.

The macros are so friendly I could eat that 5 times a day and be just at my kcal limit lol
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Microwave version huh.....2 the Tube i go lol
 
late man but I'm in!!
 
Applying the first dose tomorrow post shower

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Shout outs to CNP and Olympus for the log opp!
 
Day 5
Cannibal alpha only

*no noticeable change yet.

Also, my legs are trashed from the GVT yestarday.

Had a cheat meal tonight

Spaghetti w/turkey meatballs and garlic bread
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1/2 pint hagan daz Carmel cone icecream
Small peice of chocolate cheesecake brownie
Cinnamon roll
ATTACH]103572[/ATTACH]

Back at the diet tomorrow :)
 

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tyga tyga said:
Day 5
Cannibal alpha only

*no noticeable change yet.

Also, my legs are trashed from the GVT yestarday.

Had a cheat meal tonight

Spaghetti w/turkey meatballs and garlic bread
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1/2 pint hagan daz Carmel cone icecream
Small peice of chocolate cheesecake brownie
Cinnamon roll
ATTACH]103572[/ATTACH]

Back at the diet tomorrow :)
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in late.
also using alpha and haven't noticed anything yet.
that food looks awesome...making the same dinner tonight!
 
Day 1 - Olympus Labs dermaSTRENGTH

Applied 1/2 pump to left shoulder/tricep and 1/2 pump to right shoulder and tricep. These will be the sites I keep the applications too mostly with my clavicle and traps being a secondary if the original sites get irritated? I'll be apply the 1mL first thing out of the shower everyday in the morning only.

The the pump works great, the transdermal looks like spoiled milk kinda lol dermaSTRENGTH spread VERY easily and dried within two minutes tops. I actually like the smell, kind of a lemonish scent.

With the dermaSTRENGTH and cannibal alpha, I'm looking to recover faster from my cycle and from my workouts. Growth is what I'm after, not strength (although I'll take it 8)) so, if I manage to gain a CLEAN 3-5lbs in PCT I'll be happy.
 
Protein pound cake w/ choco pb2 + protein as a glaze

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tyga tyga said:
Protein pound cake w/ choco pb2 + protein as a glaze <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=103603"/>
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Another chef in the making!
Baking with protein is addictive both for taste and to customize to hit macros perfectly

Lookin good Tyga
 
Driven2lift said:
Another chef in the making! Baking with protein is addictive both for taste and to customize to hit macros perfectly Lookin good Tyga
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I'm just copying your and bobs creations and maybe tweaking it some. If this keeps me in my
250/170/50 C/P/F allotment for the day and I'm SLOWLY growing then I'm all for this! Lolol
 
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