Younglifter16
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you made me pick up a bottle, im 4 weeks out from my show so now would be the time for it to shine. Working at a supp store has it perks, got it rather cheapWith or without food, it would seem that it doesn't matter. I take my afternoon dose before I head out for lunch where I have some lunch, take a walk to the cafe and have a latte with a snack, then usually I take a short-ish walk (slow as snails cardio I suppose you can count it as, lol).