Guest viewing limit reached
  • You have reached the maximum number of guest views allowed
  • Please register below to remove this limitation

Distilled Water 14 week Prep log and then some....

After cardio today. Woke up at 188.5. Lighting is kind of bad but as you can see, abs are all in without flexing!!!! I'm about as lean now as I was on stage last November. I'm getting excited but I'm guessing I'll probably be on a the closer to 182 now. Whatever, goal now is to be the best conditioned LHWInvalid Link Removed
 
Distilled Water said:
After cardio today. Woke up at 188.5. Lighting is kind of bad but as you can see, abs are all in without flexing!!!! I'm about as lean now as I was on stage last November. I'm getting excited but I'm guessing I'll probably be on a the closer to 182 now. Whatever, goal now is to be the best conditioned LHW
Click to expand...

Good stuff! U r definitely leaner!!
 
Distilled Water said:
After cardio today. Woke up at 188.5. Lighting is kind of bad but as you can see, abs are all in without flexing!!!! I'm about as lean now as I was on stage last November. I'm getting excited but I'm guessing I'll probably be on a the closer to 182 now. Whatever, goal now is to be the best conditioned LHW
Click to expand...

Looking good man!
 
Looking stellar man. Very very impressive. And still lots of time!
 
EatMoar said:
Very nice! What's your diet looking like? Cycling carbs or just minimal carb intake?
Click to expand...

Nope. High protein, moderate carbs & low fat. Most carbs are earlier in the day mixed in with fats. Last two meals are carb free and last meal is just lean protein.

Supplement with a lot of BCAA/EAA. Probably close to 50gr a day around workout, am and before bed.
 
Distilled Water said:
I feel tiny. Weight was 189 this am....back on the diet. 50gr so far today per usual. A little water today but I think, I think, I see some vascularity peaking through.....
Click to expand...
Do you even veins?

But really, you look great. I'm jealous of your delt vascularity.
 
Nice work D DUB.
 
Nice work D Dub.
 
Distilled Water said:
Thanks guys. Just can't wait to fill back out. I'll stay pretty flat for the next 10 days or so, feel like a feeble young boy lol
Click to expand...

Vascularity is crazy there d dub! Here for support the rest of the way homie!
 
Idk how I missed it, but I made it just in time for nudes and that's what counts.

Anyway you're looking great DW..how tall are you?

What are you about two Weeks out now?
 
aceroni said:
Idk how I missed it, but I made it just in time for nudes and that's what counts. Anyway you're looking great DW..how tall are you? What are you about two Weeks out now?
Click to expand...

Thanks ace....Yeah those pics were two weeks out. I'm a little over 5'8

Weight sits at 187.4 this morning so looking like in losing a fraction of a lb each day and on pace for a 184ish weigh in (then hopefully carb up to 190!!!!) #winning
 
In very late

Crazy good progress in here so far brother
 
Distilled Water said:
Completely off subject but found the hook up for grass fed beef. Got 5lbs of 97/3 for $30 today. Guy said to let him know and he can workout a steak/GH package for me. Looking like 20lbs GB And 6lbs of steak is gonna be about $5/lb
Click to expand...



That's awesome. I am looking for something similar in my area.
 
Distilled Water said:
Completely off subject but found the hook up for grass fed beef. Got 5lbs of 97/3 for $30 today. Guy said to let him know and he can workout a steak/GH package for me. Looking like 20lbs GB And 6lbs of steak is gonna be about $5/lb
Click to expand...

Lucky. I have a similar butcher who sells meat, grass fed, for cheap but not that cheap.
 
Distilled Water said:
Completely off subject but found the hook up for grass fed beef. Got 5lbs of 97/3 for $30 today. Guy said to let him know and he can workout a steak/GH package for me. Looking like 20lbs GB And 6lbs of steak is gonna be about $5/lb
Click to expand...

Dude. I need to find something like that. Epic!
 
You must log in or register to reply here.
Back
Top