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Beast in iron form with IronFlex Formabolic

Lmao Stetson. Idk. If there's even a way to suggest it. Anything would be better lmao. A body spray type scent would be great though.

Old spice pure sport!!
 
Throw some Jet-A in that baby, SB - nothing says masculinity like petroleum-based fuels. And that you're never going to be rich, ever lol
 
Ladies & gents, if any are interested I have a new log up:

Invalid Link Removed

Most of my AM friends are in this is only reason I'm poking this in.

Thread Hi-jack complete; carry-on SB!
 
Ladies & gents, if any are interested I have a new log up: Invalid Link Removed Most of my AM friends are in this is only reason I'm poking this in. Thread Hi-jack complete; carry-on SB!

Hijack? Did you see all my fish nudes?
 
Glad u finally got the goods!! Sorry I've been MIA today in down the shore for the weekend with my family..
 
Ocean city NJ.. Great family place for my little guys.. None of that fist pumping seaside & point pleasant BS.. Lol. Although those places were fun in my other life!! Lol

Oc was fun. You go to the little amusement park there? I liked wildwood. Little more adult oriented. I striper fished the peir in summers point.
 
So far so good. I swear the formabolic is controlling e2 PERFECTLY at 100mg a day. I feel like it absorbs well considering I double that dose on other products.

My girl hates it. She just came off that monthly girly thing and I'm trying to break her again.


Quick update on training: I tweaked the muscle between my rear delt and lat, can't remember the name of it, Saturday at some point in time. By Saturday night I was in agony. Muscle spasms included. Still a little sore. Thinking of going in taking it light today. Gyms open till 8. Kinda pisses me off that they're not paying respect to those that weren't as fortunate as me and left their combat AOR in a box.

That brings me to the final point of the post, happy Memorial Day guys. Remember why we have it today. BBQ in honor to the fallen. Drink a beer in their name. They'd appreciate it and thats what most would be doing today anyway.
 
[video=youtube;RM5aW83L_DE]https://www.youtube.com/watch?v=RM5aW83L_DE&feature=youtube_gdata_player[/video]


Raise em high and raise em proud.
 
Holy crap ouch. If you have a cut or scratch keep formabolic away... The carrier is mostly alcohol.
 
Lol you big baby!! Ha!

what of it?

got one of those monofilament slices on my finger. pulled the knot tight yesterday and sliced right in. theres a lot of friggin alcohol in that stuff... its like pouring f*cking alcohol in a paper cut.

you ever use swim jigs? i've never really messed with them but i really really want to. gives me the idea of a spinner bait with out flash and more depth.. nice for deep fish...
 
what of it? got one of those monofilament slices on my finger. pulled the knot tight yesterday and sliced right in. theres a lot of friggin alcohol in that stuff... its like pouring f*cking alcohol in a paper cut. you ever use swim jigs? i've never really messed with them but i really really want to. gives me the idea of a spinner bait with out flash and more depth.. nice for deep fish...

Sure have put a soft swim bait as a trailer and slay those pigs!!
 
How about smoking? This is my stash. <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=101719"/> Unfortunately, only have a pic of one of the racks of ribs after done. <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=101720"/> No sauce, just dry rub.

That looks awesome
 
Sooooo yummy! Ribs is the only pork I'll eat!
 
well ok then. guess i got some logging to do.

quads and calves!!!!!!!!!!!!!!! all 4010 with 40 second rests.

squats 135x8x2 225x8x2 225x6 drop 135x7- all ASS TO GRASS stupid deep. friggin hurts so good right now

hacks 150x8 240x8x3 330x6 drop 240x5 drop 150x5

leg ext i actually forgot the weights 4 sets then a triple drop though...

bulgarian split squat 65x6 65x4. i tried a third set and went down. my quads were friggin shot. im amazed i had enough in the tank for calves.

standing calf machine ss standing calf no machine 4 sets of 10

owwie.

so far so good on the formabolic. need to get my woman to get a nice pre food picture of me for the start i havent forgotten, her dumb ass has been working EVERY day this past weekend :-(

weighed in this am at 226.2. down another 2lbs. gonna need to start upping my calories a slight bit i feel like i'm losing too quickly for recomp. i guess roughly 2500 is a deficit... woohoo that means i get to eat a lot! might just add in a 7th meal instead of rework macros for 6 meals lol. it'll bump me to around 350g pro 240g carbs and im gonna keep the fats at traces from my food plus the additional 30 from almond butter, almonds, avacado or whatever i feel like eating that day for my fat. also restructuring to follow the mi40 diet plan KIND OF. not going to use his recommendations for 50% carbs on training days, that'd put me a shade under 400 which is just way too much brown rice sweet potatoes and oats and cream of rice.
 
The formabolic... First application I said it seemed cool. I was wrong. The pwo had my body temp up. After 3 other applications it's actually a slight warming effect. Not like Tiger balm or icy hot warming but it's there. Still horny as hell too might I add. Excellent estrogen control. :-D
 
The formabolic... First application I said it seemed cool. I was wrong. The pwo had my body temp up. After 3 other applications it's actually a slight warming effect. Not like Tiger balm or icy hot warming but it's there. Still horny as hell too might I add. Excellent estrogen control. :-D

Nice beast!! This is what I like to hear
 
The formabolic... First application I said it seemed cool. I was wrong. The pwo had my body temp up. After 3 other applications it's actually a slight warming effect. Not like Tiger balm or icy hot warming but it's there. Still horny as hell too might I add. Excellent estrogen control. :-D

agreed...better than arimistane at e-control + libido boost instead of drop off, at least for me....formestane rules!!!
 
Concerning Pakulski's diet protocol - gotta remember that although this program is for anyone, he's largely marketing this to very serious guys like Danger Dave. That being said, Pak's pinning a lot of slin & prob assuming that those using his program to a T are probably as well. You're not tho, so that's a consideration. So like you said, where as somebody taking 10+ units/day might be able to do well with 50% carbs, we don't fit that bill.
 
Concerning Pakulski's diet protocol - gotta remember that although this program is for anyone, he's largely marketing this to very serious guys like Danger Dave. That being said, Pak's pinning a lot of slin & prob assuming that those using his program to a T are probably as well. You're not tho, so that's a consideration. So like you said, where as somebody taking 10+ units/day might be able to do well with 50% carbs, we don't fit that bill.

idk man he's marketing to everyone i think. i just dont fare well on mostly carbs. if i was on slin i'd have that distended gut like none other. gauranteed.


either way... another lift...

shoulders and tris

db side raises 4 sets +1 triple drop set
rear delt pec deck 4 sets +1 triple drop set
side delt cables 4 sets
HS shoulder press 4 sets

rope push downs 4 sets +1 triple
skull crushers 4 sets

wasnt in it today. the pre work out had me a bit too stimmed oddly enough.
 
idk man he's marketing to everyone i think. i just dont fare well on mostly carbs. if i was on slin i'd have that distended gut like none other. gauranteed.


either way... another lift...

shoulders and tris

db side raises 4 sets +1 triple drop set
rear delt pec deck 4 sets +1 triple drop set
side delt cables 4 sets
HS shoulder press 4 sets

rope push downs 4 sets +1 triple
skull crushers 4 sets

wasnt in it today. the pre work out had me a bit too stimmed oddly enough.

I hate that over stimmed feel.. You'd think you'd get a crazy workout but instead I feel like crap, hope u don't crash too hard.. Tomorrows another day..
 
We all have off days. Weak days are what make the strong ones!

You're definitely right about him marketing it to everyone (that's just good financial sense); I was just saying that realistically that's not gonna work well for anyone other than hardgainers w/ rapid metabolisms or somebody augmenting their pancreas. Not for guys like you & me anyway.
 
Off from lift today. Sex drive is through the friggin roof still. Thank you formabolic. My girl can't walk straight. I might have to bang Hyde next week while I'm down in St. Louis lmao.
 
Off from lift today. Sex drive is through the friggin roof still. Thank you formabolic. My girl can't walk straight. I might have to bang @Invalid Link Removed next week while I'm down in St. Louis lmao.

no other ai has ever increased my libido the way formestane does!!! actually, most of the others decrease it...
 
no other ai has ever increased my libido the way formestane does!!! actually, most of the others decrease it...

First time I used it I was on so much test that increasing libido wasn't possible. This time it's only 200mg a week... Definitely very noticeable.
 
First time I used it I was on so much test that increasing libido wasn't possible. This time it's only 200mg a week... Definitely very noticeable.

just 1 more reason why transdermal formestane is my favorite ai!!!
 
Off from lift today. Sex drive is through the friggin roof still. Thank you formabolic. My girl can't walk straight. I might have to bang Hyde next week while I'm down in St. Louis lmao.

lol only if you teabag me when you spot me on bench first :greddy2:

Those bands came in from elitefts btw - so excited for ego-boosting reverse-band lifts!
 
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