superbeast668
Well-known member
Family. Only reason. I'm sure everyone can understand.
A BEASTS training log.
- Thread starter superbeast668
- Start date
Family. Only reason. I'm sure everyone can understand.
superbeast668
Well-known member
Exactly. My mothers health issues make it tough to keep traveling that's why I haven't been twisting spaghetti in random cities around the country. I wouldn't miss NY for damn sure lol.
kenpoengineer
Well-known member
Keep your chin up SB. You will find work.
Family is indeed important. I was glad I moved back to Ohio to spend time with my Dad before he passed. Now I have aging in-laws and a sick sister to worry about.
Family is indeed important. I was glad I moved back to Ohio to spend time with my Dad before he passed. Now I have aging in-laws and a sick sister to worry about.
superbeast668
Well-known member
The goal ain't gonna slip away. Things are getting quite nice. Maybe I'll post an AM swelfie tomorrow. :-D
Kp and Hyde y'all are making it easier to justify why I've stuck around here.
Danb I'd imagine you recognize the name Charles Alsheimer? I actually got to meet him last night. Real cool dude. Didn't get the opportunity to pick his brain too much but did learn a lot about whitetail.
Tomorrow will be legs. My training partners are driving me nuts with their availability. The one got a girlfriend the other got a job working about 70 hours a week. Back to day lifts.
superbeast668
Well-known member
Invalid Link Removed
Noodz
Ab centerline is growing in :-D
Boutta go crush legs
Noodz
Ab centerline is growing in :-D
Boutta go crush legs
1ifeblood
Well-known member
Brick shîthouse!
superbeast668
Well-known member
ooook then. AGAIN was NOT feeling the lift. fortunately with out an unmotivated partner i was able to do some self motivation. the soccer mom convention at the gym really heled. something about extra testosterone, trenbolone and sexy ass sluts that gets me motivated :scool:
started out with some quad dominant work. finished with hams/glutes.
Front squats 3x5, 1x3. top set was a pr (dont really free weight front squat too often)
leg press, legs mid board 8x7 1x6 then a triple drop set.
leg extensions 2x15 both were drop setted to about 45 reps
"SLDL" 4x5
lying leg curl 8x8
standing leg curl 2x15
torched 'em pretty well. my shoulder is a bit sore from stuffing 2ml of gear in it and then putting a barbell on top of it. weird.hopefully it feels ok after today for chest and shoulders. glad i knocked my self outta that pre gym funk to really crush the iron
started out with some quad dominant work. finished with hams/glutes.
Front squats 3x5, 1x3. top set was a pr (dont really free weight front squat too often)
leg press, legs mid board 8x7 1x6 then a triple drop set.
leg extensions 2x15 both were drop setted to about 45 reps
"SLDL" 4x5
lying leg curl 8x8
standing leg curl 2x15
torched 'em pretty well. my shoulder is a bit sore from stuffing 2ml of gear in it and then putting a barbell on top of it. weird.hopefully it feels ok after today for chest and shoulders. glad i knocked my self outta that pre gym funk to really crush the iron
1ifeblood
Well-known member
Attaboy! Kill that shît!
wasme
Legend
1ifeblood
Well-known member
Meh...I can relate to that.
kenpoengineer
Well-known member
Really leaning up. Nice work!
superbeast668
Well-known member
superbeast668
Well-known member
So. Do I need more e2 control or is normal to bawl your eyes out when the dog falls off the log in the movie "Far from home the adventures of yellow dog".
MrKleen73
Legend
Haha, too funny... I got "Notebooked" this weekend. Went to sit with my wife and she was watching the end of the notebook. I hadn't seen the end before so I am sitting there all the sudden with this lump in my throat thinking Oh Sh!t am I about to cry? I ended up laughing at myself afterwards for getting emotional. LOL then again I am a big old softy when it comes to love.
superbeast668
Well-known member
Yeah I cried in 7 th grade when we read where the red fern grows too. I like dogs.
1ifeblood
Well-known member
I think we all did big guy...no shame there.
1ifeblood
Well-known member
Anyone who has ever experienced love and the loss of love will get touched by this movie.
superbeast668
Well-known member
ive heard the same about brokeback mountain.
Just pumped my triceps full of tren. Death to barbells
1ifeblood
Well-known member
Duh...
superbeast668
Well-known member
chest and delts are annihilated.
flat bench 5x3
incline db 4x10
dips 4x20
cable fly 4x15
rear delt flys 3x10 1x8
side laterals 4x8
shoulder press machine 3x10
step mill for 15 minutes
word of the day is moist. my shirt is moist. my pants are moist. my underwear is moist. my bald spot peach fuzz and socks are moist. my balls are moist. think the trens fully kicking since im waking up in puddles too. :-D
flat bench 5x3
incline db 4x10
dips 4x20
cable fly 4x15
rear delt flys 3x10 1x8
side laterals 4x8
shoulder press machine 3x10
step mill for 15 minutes
word of the day is moist. my shirt is moist. my pants are moist. my underwear is moist. my bald spot peach fuzz and socks are moist. my balls are moist. think the trens fully kicking since im waking up in puddles too. :-D
superbeast668
Well-known member
I should also add I'm going to knock the weight back next week. Tendons aren't liking the growth. Screaming under load...!
kenpoengineer
Well-known member
SB you ARE a beast. Nice volume brother.
1ifeblood
Well-known member
And now I'm moist.
wasme
Legend
saw that coming..
superbeast668
Well-known member
So did she. You'd think she'd blink before it hit her eye.
Hyde
Legend
Ewwwwww.
DEFINITELY leaning up nicely SB, great progress. Once that outline pops like it is now, nobody who sees you with your shirt off will mistake your size for fat - people know you're a BMF. You got that King Kong syndrome.
superbeast668
Well-known member
Glad your feeling better that way. I'm loving life with it aside from DOMs and my wrists are struggling to support my bench weight lol.
I learned something else interesting that may help on the future with your gyno and such as well... Since I've started out slowly with doses and slowly brought them up the nips haven't seen much issue. They screamed for the first 6 or so weeks but I feel like my body adapted. I've considered ordering more test just to push the dose for a few weeks to test my theory, BUT I'm running 400 cyp 200 tren and 450 deca and I haven't noticed much issue tbh. This is just my experience/observation this far but I'm willing to bet others will respond similarly.
superbeast668
Well-known member
well, got an email from linked in about a job today. called them after my back and calves day. who cares about work that sh*ts boring, here's the lift!
rack deads. 135x10, 225x5 275x5 315x5 365x5 405x5
super set pull ups, bent over rows. rows were 185lbs. 5x5. i'll probably do it with 225 next week it was a little easy.
hs pull down 2x15 1x12 1x9
meadows rows 2x12. was getting nasty cramps between my lat and erectors. so i kept it to two light sets
db pull overs 2x15
seated calves 1x25 2x15 1x10
standing calves 4x15
15 minutes liss on the treadmill. had to cut it short for the little "phone interview" i had. unfortunately they start their techs at 16 bucks an hour, and this place is an hour drive one way... in other words probably wont be accepting a job since driving back and forth will kill my bank account, probably 150$/week in gas if not more. unfortunately i would be making almost 200 more after taxes and gas bill on unemployment. kinda not very motivating, ya'll know what i mean?
anyways.. calves and back are both fully engorged with blood. gonna sit back and enjoy this feeling the way a stoner sits back after they hit the pipe.
rack deads. 135x10, 225x5 275x5 315x5 365x5 405x5
super set pull ups, bent over rows. rows were 185lbs. 5x5. i'll probably do it with 225 next week it was a little easy.
hs pull down 2x15 1x12 1x9
meadows rows 2x12. was getting nasty cramps between my lat and erectors. so i kept it to two light sets
db pull overs 2x15
seated calves 1x25 2x15 1x10
standing calves 4x15
15 minutes liss on the treadmill. had to cut it short for the little "phone interview" i had. unfortunately they start their techs at 16 bucks an hour, and this place is an hour drive one way... in other words probably wont be accepting a job since driving back and forth will kill my bank account, probably 150$/week in gas if not more. unfortunately i would be making almost 200 more after taxes and gas bill on unemployment. kinda not very motivating, ya'll know what i mean?
anyways.. calves and back are both fully engorged with blood. gonna sit back and enjoy this feeling the way a stoner sits back after they hit the pipe.
superbeast668
Well-known member
T'was indeed a great sesh. I'm still torched!
Not too upset about the job. Fortunately I'm on unemployment and I can pick and choose. I just don't understand the money thing around here. I've made double their starting wages.. Which is more than their max. It doesn't make sense to me. Idk.
superbeast668
Well-known member
best weght loss program ever!
Weight Loss Program
A guy calls a company and orders their 5-day, 5lbs weight loss program.
The next day, there's a knock on the door and there stands before him a voluptuous, athletic, 19 year old babe dressed in nothing but a pair of Nike running shoes and a sign around her neck..
She introduces herself as a representative of the weight loss company. The sign reads, "If you can catch me, you can have me."
Without a second thought, he takes off after her. A few miles later puffing and puffing, he finally gives up. The same girl shows up for the next four days and the same thing happens. On the fifth day, he weighs himself and is delighted to find he has lost 5lbs as promised.
He calls the company and orders their 5-day/10lbs program. The next day there's a knock at the door and there stands the most stunning, beautiful, sexy woman he has ever seen in his life. She is wearing nothing but Reebok running shoes and a sign around her neck that reads, "If you catch me you can have me".
Well, he's out the door after her like a shot. This girl is in excellent shape and he does his best, but no such luck. So for the next four days, the same routine happens with him gradually getting in better and better shape.
Much to his delight on the fifth day when he weighs himself, he discovers that he has lost another 10lbs as promised. He decides to go for broke and calls the company to order the 7-day/25 lbs program.
"Are you sure?" asks the representative on the phone. "This is our most rigorous program." "Absolutely," he replies, "I haven't felt this good in years."
The next day there's a knock at the door; and when he opens it he finds a huge muscular guy standing there wearing nothing but pink running shoes and a sign around his neck that reads, "If I catch you, you are mine."
He lost 33 lbs that week.
Weight Loss Program
A guy calls a company and orders their 5-day, 5lbs weight loss program.
The next day, there's a knock on the door and there stands before him a voluptuous, athletic, 19 year old babe dressed in nothing but a pair of Nike running shoes and a sign around her neck..
She introduces herself as a representative of the weight loss company. The sign reads, "If you can catch me, you can have me."
Without a second thought, he takes off after her. A few miles later puffing and puffing, he finally gives up. The same girl shows up for the next four days and the same thing happens. On the fifth day, he weighs himself and is delighted to find he has lost 5lbs as promised.
He calls the company and orders their 5-day/10lbs program. The next day there's a knock at the door and there stands the most stunning, beautiful, sexy woman he has ever seen in his life. She is wearing nothing but Reebok running shoes and a sign around her neck that reads, "If you catch me you can have me".
Well, he's out the door after her like a shot. This girl is in excellent shape and he does his best, but no such luck. So for the next four days, the same routine happens with him gradually getting in better and better shape.
Much to his delight on the fifth day when he weighs himself, he discovers that he has lost another 10lbs as promised. He decides to go for broke and calls the company to order the 7-day/25 lbs program.
"Are you sure?" asks the representative on the phone. "This is our most rigorous program." "Absolutely," he replies, "I haven't felt this good in years."
The next day there's a knock at the door; and when he opens it he finds a huge muscular guy standing there wearing nothing but pink running shoes and a sign around his neck that reads, "If I catch you, you are mine."
He lost 33 lbs that week.
1ifeblood
Well-known member
Oh so THAT'S the new job you got!
RegisterJr
Legend
LOL
superbeast668
Well-known member
Yup. You know ya'll would run like hell!
1ifeblood
Well-known member
You know I'd welcome you with open arms, big guy.
superbeast668
Well-known member
*shrug*. Lol. I could still go to Idaho, and I got gulfstream bugging me. Idk about savannah in the summer though. Charleston SUCKED lol
Hyde
Legend
One of our guys went to savannah. Made great money but came back here because he didn't make any friends down there lol. But that's his fault. I'd be down for savannah if I didn't need to stay here. You're used to sweating on Tren - why not sweat when they pay you for it?
superbeast668
Well-known member
I guess it's dependent on the department for money there. One of my blacksmith buddies is there now.
I'm listening...
Mystere3
Well-known member
It's like charleston in terms of the women (and the weather) but maybe not quite as good of a ratio, nicer beaches and w/e tho, and prolly less expensive. I always had a lot of fun when I've visited.
superbeast668
Well-known member
It's not as expensive? I thought it was actually worse. That ain't bad... I didn't mind IOP in charleston. The women there... OH MY GOD! Lol. Folly was kinda lame, I did bone under the pier once though. Idk maybe I'll end up there.