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It's TRENbelievable! 1ifeblood's tren cycle

superbeast668 said:
Lmao I killed my 1000 count but that's what happens when you rail out a messy slut.
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Nice!!! I'm on my second set. I had to wrap a hooker up that I killed in the heat of the moment with my last set. I would feel bad but she wasn't a person because she was a hooker so....

I sleep with no sheets, fan blasting in a 50 degree room and soak the fuk out of my bed still. It was worse eating 4500+ calories. I was really a furnace then
 
DangerDave said:
Nice!!! I'm on my second set. I had to wrap a hooker up that I killed in the heat of the moment with my last set. I would feel bad but she wasn't a person because she was a hooker so.... I sleep with no sheets, fan blasting in a 50 degree room and soak the fuk out of my bed still. It was worse eating 4500+ calories. I was really a furnace then
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Hookers don't count why the hell did you even bother wrapping her up? Finish, open bedroom window, toss it out.
 
superbeast668 said:
Hookers don't count why the hell did you even bother wrapping her up? Finish, open bedroom window, toss it out.
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I didn't want to break my $10 screens removing them. They are worth more than her life. I just used the ruined sheets, threw her in the dumpster and the trash guy hooked me up for $20 and a bottle of Tren. That's some cheap hooker disposal service
 
DangerDave said:
I didn't want to break my $10 screens removing them. They are worth more than her life. I just used the ruined sheets, threw her in the dumpster and the trash guy hooked me up for $20 and a bottle of Tren. That's some cheap hooker disposal service
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Your garbage men rock. I had to rent a f*cking wood chipper do you know how messy that is?!
 
superbeast668 said:
Your garbage men rock. I had to rent a f*cking wood chipper do you know how messy that is?!
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Dang man. I feel for you. I ruined my chainsaw and almost bought a chipper but my garbage man was like "I can get rid of that bro, I got no problem taking out that trash for you".
 
superbeast668 said:
Your garbage men rock. I had to rent a f*cking wood chipper do you know how messy that is?!
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Haven't you guys seen Dexter? First you make a kill room completely covered in plastic, after the deed is done you cut them up in smaller parts and double wrap in garbage bags with some heavier rocks...dispose in the main ocean channel. I live on the Mississippi so that would be my go to.
 
DangerDave said:
Dang man. I feel for you. I ruined my chainsaw and almost bought a chipper but my garbage man was like "I can get rid of that bro, I got no problem taking out that trash for you".
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Problem with this setup...loose ends.
 
Everything from my lower back to my ankles are sore as fûck today. Made driving the weight in my bench a little tougher but I'd say I improved from last week. The rest of my workout saw some good improvements as well.

WORKOUT
Bench Press
195x5
210x4+1
225x2+3
195x5
195x5

Incline DB Press (30s rest)
60x8
60x8
60x7 (so close to rep 8 grr)
50x8
50x8
50x8
50x8
50x6
*I was able to stay with the 50s instead of dropping to 40s like last week

Cable Lower Chest Raise (4-2-4)
30x12
30x12
30x12

HS Decline Press (30s rest)
150x8x7
150x10

Cable Crossover (4-2-4)
40x12
40x12
40x12

Reverse Grip BB Bench Press
Bar x50

SWELFIEEEE!!


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I just finished Dexter about a month ago and no show has ever had me into it like that. Just awesome from start to finish.
 
booneman77 said:
I just finished Dexter about a month ago and no show has ever had me into it like that. Just awesome from start to finish.
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Truth. There's only a few that have dragged me in like dexter. Shameless and californication are two I don't like to miss as well.
 
Breaking Bad is my other favorite
 
I'm a fan of Amish mafia...just sayin
 
booneman77 said:
I tried starting this after dexter but it was just so slow I only made it two ep in and was bored.

Heard shameless is awesome tho too.
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I highly suggest that you give it a couple more episodes...once it starts going, it doesn't let up. You'll thank me for it, TRUST me!
 
So I'm noticing that my nips are looking a little puffy. I don't have any lumps or anything and you probably wouldn't be able to notice it if you weren't one to be extremely critical of yourself, but it's definitely noticeable to me. Especially when I flex, you can see where the muscle indents at the nipple and where it should be laying flat, but instead it protrudes slightly. I suppose it could just be body fat...but I've never noticed it before so naturally it bugs me.

I'm going to increase my dose of prami to .4 and exem to .25...see if that helps.
 
1ifeblood said:
So I'm noticing that my nips are looking a little puffy. I don't have any lumps or anything and you probably wouldn't be able to notice it if you weren't one to be extremely critical of yourself, but it's definitely noticeable to me. Especially when I flex, you can see where the muscle indents at the nipple and where it should be laying flat, but instead it protrudes slightly. I suppose it could just be body fat...but I've never noticed it before so naturally it bugs me. I'm going to increase my dose of prami to .4 and exem to .25...see if that helps.
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Good choice. Better to be safe than sorry.
 
Gotta love some Game of Thrones and Spartacus, basically just murderous jacked men killing each other and banging hookers/slaves.
 
Lukef2000 said:
Gotta love some Game of Thrones and Spartacus, basically just murderous jacked men killing each other and banging hookers/slaves.
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I've read all the GoT books (to date) and I must say it's truly badass! Spartacus is by far one of the best shows I've ever seen. Sucks that the main dude had to die of cancer though...fûcked up.

Let us not forget The Walking Dead!
 
No sign of puffiness at all this morning.
 
Another shoulder blasting day. Went up on weight on just about everything or I got more sets with a heavier weight. Either way it was a successful day!

WORKOUT
Standing OH Press
95x5
115x5
115x5
115x5
115x5

DB Power Partials
40x8
40x8
40x8
30x8
30x8
30x8
30x8
30x8

Machine Seated Delt Raise
20x12
20x12
20x12

DB Seated Reverse Grip Shoulder Press
35x8x8

Cable Front Delt Raise w/ Rope
20x12
25x12
25x12

DB BO Reverse Fly
30x8x8

Machine Reverse Fly
50x12
50x12
50x12

DB Shrugs
80x15>60x15>40x20
 
1ifeblood said:
I've read all the GoT books (to date) and I must say it's truly badass! Spartacus is by far one of the best shows I've ever seen. Sucks that the main dude had to die of cancer though...fûcked up.

Let us not forget The Walking Dead!
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Thrones and Dead are great shows. Never seen Spartacus but think I have it all downloaded.

Hope your nip slip resolves bro...
 
wasme said:
Thrones and Dead are great shows. Never seen Spartacus but think I have it all downloaded.

Hope your nip slip resolves bro...
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Yeah after checking it again just now I can still notice the puffiness. Nips aren't tender at all, no lumps, just the slight puffiness. Going to increase prami to .6 tonight.
 
pete8407 said:
I'm going to try the DB reverse grip press
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I love it...really targets the front delt. Hardest part is not letting your hands twist in, so you'll do lighter weight than you can actually press just to keep the palms in. My focus is just to push elbows up while squeezing the inner weights of the DBs toward my face...without dropping them.
 
Wow from murdered hookers to television show critics all in one thread.
 
MrKleen73 said:
Wow from murdered hookers to television show critics all in one thread.
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Your welcome!

I wouldn't worry about that puffiness too much man. I stay puffy on cycle and it goes away when I cruise. It's just from running a lot of gear. My bloods check out and hormones will be fine but I notice a slight "puff" while blasting. Just keep an eye out for tenderness
 
Today was back day and my main focus was to keep the specific muscle being worked activated through the full range of motion with a hard flex. Let's just say I walked out of the gym with my entire back just tingling, shoulders were being pulled back and arms were flared slightly (no I wasn't trying to look macho, but I bet I fûcking DID!)

WORKOUT
Deadlift
225x5 (no straps)
275x5 (no straps)
315x5 (straps)
315x5 (straps)
315x5 (straps)

One Arm DB Row (30s rest)
75x8x8

HS Underhand Grip Iso Row (4-2-4)
110x12
110x12
110x12

Close Grip Reverse Lat PD (30s rest)
160x8
160x8
160x8
160x8
140x8
140x8
140x8
140x10

Wide Grip Lat PD (4-2-4)
80x12
80x12
80x12

Cable V-bar PD
80x50

I've been noticing that my lat development looks significantly more defined on my right side as opposed to me left. Anyone else seeing this too? I may need to start doing single arm lat work.

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