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Douchebags at the gym...

Most mornings I watch a trainer and his client do half a** reps of every exercise! Sad when a chick can out-lift a guy and with proper form! ;P

Nothing wrong with doing partials here and there. I think what happens is people start off with lighter weight using perfect form. As they increase the weight their ego starts to get the best of them. They start to compare themselves to other guys and at the gym most guys are just there to try and outdo one another. Eventually..well hopefully.. They realize they're cheating too much or getting ahead of themselves so they drop the weight and go back to basics focusing on micro progression, diet change, w/e the **** needs to happen to break through a plateau. Of course this probably doesn't happen with most people.
 
Also gonna throw this in there. The selfie is possibly the gayest thing to ever happen to planet earth.
I am a brofessional selfie taker. It is actually quite helpful in daily life. You can instantly identify dbags, hot girls, busted girls, idiots, funny people and so on. Look up the selfie Olympics. Some of the funniest sh* t I have ever seen
 
I am a brofessional selfie taker. It is actually quite helpful in daily life. You can instantly identify dbags, hot girls, busted girls, idiots, funny people and so on. Look up the selfie Olympics. Some of the funniest sh* t I have ever seen


I don't have any social media. I identify them within 5 seconds of meeting them. But I hate almost everyone lol
 
The infamous gym locker room selfie or the updated "I'm at the gym status". Or the video of the horrible form deadlift attempt.
 
but you seem so friendly.....


Hahahaha. I just have zero patience for people with no common sense, sissy's, self absorbed women with no talent, whiners, complainers, or generally anyone that doesn't work hard in life.

Funny thing is I deal with at least 50-60 people a day, make hundreds of decisions, and coach multiple teams on the art of salesmanship and how to treat people.
 
Hahahaha. I just have zero patience for people with no common sense, sissy's, self absorbed women with no talent, whiners, complainers, or generally anyone that doesn't work hard in life. Funny thing is I deal with at least 50-60 people a day, make hundreds of decisions, and coach multiple teams on the art of salesmanship and how to treat people.

I used to love social media until I realized what it's all about. I deleted my Facebook for many reasons but the main ones being I like my privacy and I don't need a ton of drama
 
I was supersetting cgbp and Oly bar curls and when I grabbed the bar to do curls, I was standing over the bench with it between my legs, and this dude stood right behind my bench and stood there staring like he was going to spot me doing bench, except I was doing curls.

After I finished my set I slammed the bar back down and glared at him and he ran off. F-ing weird.
 
What makes it worse is that they have this superiority complex...like look at me I'm "hardcore." eating 100% clean, low carb, paleo. I'm like bro you're on that DYEL status...and I'm not even that big myself but these dudes are like 6'0 170.

I've been low carbing it for contest prep lately - im 6.0 180 at about 7-8% bodyfat. I do try and do two day refeed (friday night and all day saturday) at the end of the week though. My weight shoots up significantly (around 6 pounds). I look the best i ever have.
 
I've been low carbing it for contest prep lately - im 6.0 180 at about 7-8% bodyfat. I do try and do two day refeed (friday night and all day saturday) at the end of the week though. My weight shoots up significantly (around 6 pounds). I look the best i ever have.

This is what I like to do, works very well! Those refeed days are awesome to.
 
I've been low carbing it for contest prep lately - im 6.0 180 at about 7-8% bodyfat. I do try and do two day refeed (friday night and all day saturday) at the end of the week though. My weight shoots up significantly (around 6 pounds). I look the best i ever have.
Contest prep is a different animal. Unless you're on a lot of drugs carbs are going to have to be sacrificed as the contest gets closer.
 
Overheard some dealer talking to a dude in the locker room... Guy buying was clearly new, was like 140 and 6'.

"I knew we talked about getting you test, but I'm out right now, I'm gonna give you ment and charge you the same price, it's pretty much the same thing."

...
 
Also gonna throw this in there. The selfie is possibly the gayest thing to ever happen to planet earth.
its been around a lot longer than you may think man its just now been given a retarded name.
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SDJ even took them
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B!tches been taken Selfies for YEARS
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Overheard some dealer talking to a dude in the locker room... Guy buying was clearly new, was like 140 and 6'. "I knew we talked about getting you test, but I'm out right now, I'm gonna give you ment and charge you the same price, it's pretty much the same thing." ...

Ment is like way more
 
Mainly it's not remotely the same thing. I'm not sure it's that much more though; phf was selling the powder and may still be so maybe the dude home brewed it.
 
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on a scale of 1 - gay how gay is this ****ing video..... this is literally the most homoish stuff ive ever seen ever.
 
dude was only pulling like 95 on lat pull downs lol
**** i can warm up with that and they look like they skip leg day altogether.
 
I am a d-bag. I stare at people. Mostly I watch ppl and try to figure out WHY they're doing something the way they are. Half-rep bench? Have shoulder issues and working through a pain free ROM that's cool! But why is that other f***r doing a half rep with his feet in the air? Makes no sense.

Jiggle at the bottom of ATG squats with 135 because you tight? That's fine because I watched your set at 455 and depth was great! Why is that young fatty doing quarter reps in the smith machine and his brofessor is acting like he's the man?
 
I'm a dbag. I stare because I am so amazed at peoples muscle imbalances and over-development in certain areas. I can't look away. You can totally tell which muscles people prioritize.

I usually warm up in XXL shirts with my stringers underneath. People smirk and watch me lift lighter weight while they use too much weight and half rep or engage too many muscles. Then I take my XXL off and they get a shame face then can't stop staring.
 
I'm a dbag. I stare because I am so amazed at peoples muscle imbalances and over-development in certain areas. I can't look away. You can totally tell which muscles people prioritize. I usually warm up in XXL shirts with my stringers underneath. People smirk and watch me lift lighter weight while they use too much weight and half rep or engage too many muscles. Then I take my XXL off and they get a shame face then can't stop staring.

Just because they're looking at you it doesn't mean they care. Lol. They're probably loling at how goofy you look at 5'8 200+ lbs.

Anything above 180 no matter how lean doesn't look good in clothes at 5'8.
 
ion26 said:
Just because they're looking at you it doesn't mean they care. Lol. They're probably loling at how goofy you look at 5'8 200+ lbs. Anything above 180 no matter how lean doesn't look good in clothes at 5'8.

I couldn't disagree more. If you're +200# at 5'8" and lean as hell then that looks badass. What looks funny to me is someone that doesn't hit their legs hard. The disproportion which that causes is pretty comical. I guess 5'8" and 180# @ a low BF would make you a decent size up top if you're walking on toothpicks.
 
Just because they're looking at you it doesn't mean they care. Lol. They're probably loling at how goofy you look at 5'8 200+ lbs. Anything above 180 no matter how lean doesn't look good in clothes at 5'8.

Wow... Not in my books, lol...
5'8 @ 220 minimum.... That looks good....
Sh!t.. 180? Not a chance, ha ha....
Too skinny.....
;)
 
Wow... Not in my books, lol... 5'8 @ 220 minimum.... That looks good.... Sh!t.. 180? Not a chance, ha ha.... Too skinny..... ;)
No one is gonna be 5"8 220 and lean without steroids ..no one lol. That's so unrealistic but then again you only go for roiders so I'm not surprised. Also there are a few guys at my g who are 250 pounds of craY lean muscle. No one is staring at those guys and I go to one of the most crowded gyms in Florida lol
 
No one is gonna be 5"8 220 and lean without steroids ..no one lol. That's so unrealistic but then again you only go for roiders so I'm not surprised. Also there are a few guys at my g who are 250 pounds of craY lean muscle. No one is staring at those guys and I go to one of the most crowded gyms in Florida lol

I think you could; you couldn't be like 5-6% and utterly shredded but you could be 9-10% at 5'8 220 easily natty.
 
I couldn't disagree more. If you're +200# at 5'8" and lean as hell then that looks badass. What looks funny to me is someone that doesn't hit their legs hard. The disproportion which that causes is pretty comical. I guess 5'8" and 180# @ a low BF would make you a decent size up top if you're walking on toothpicks.

Ha ha ha, sooo true Cincy...^^^
Oh that made me laugh...
Half the guys at my gym r all upper body walking on toothpicks... So sad but true...
I'm waiting for one of em to tip over.....
;)
 
No one is gonna be 5"8 220 and lean without steroids ..no one lol. That's so unrealistic but then again you only go for roiders so I'm not surprised. Also there are a few guys at my g who are 250 pounds of craY lean muscle. No one is staring at those guys and I go to one of the most crowded gyms in Florida lol
Lol... I'm in a relationship with iron, I could care less weather guys do gear or not... I look and that's all! But if I did choose to go for someone( I highly doubt..) they would have to have more muscle than me... I know plenty of all natty pwr lifters, not too many BB's , that r a good size in my books...

And the strength.....
;)
 
No one is gonna be 5"8 220 and lean without steroids ..no one lol. That's so unrealistic but then again you only go for roiders so I'm not surprised. Also there are a few guys at my g who are 250 pounds of craY lean muscle. No one is staring at those guys and I go to one of the most crowded gyms in Florida lol




You're so full of $hit. You think people in Florida where you live are different from everyone else in the country. Lol
 
No one is gonna be 5"8 220 and lean without steroids ..no one lol. That's so unrealistic but then again you only go for roiders so I'm not surprised. Also there are a few guys at my g who are 250 pounds of craY lean muscle. No one is staring at those guys and I go to one of the most crowded gyms in Florida lol




By the way you used the word "cray" in your post so that negates anything you say for eternity.

Cray cray

Hahahahaha
 
Ha ha ha, sooo true Cincy...^^^ Oh that made me laugh... Half the guys at my gym r all upper body walking on toothpicks... So sad but true... I'm waiting for one of em to tip over..... ;)
Just curious who's "iron"? But generally if you're 5'8 and want to look good in clothes especially suits you cannot be 180+ or it will make you look stumpy and short. Being lean and muscular will elongate your appearance.

Edit: I know that might sound small, but 165-170 shredded is huge on a 5'8 frame.
 
Just curious who's "iron"? But generally if you're 5'8 and want to look good in clothes especially suits you cannot be 180+ or it will make you look stumpy and short. Being lean and muscular will elongate your appearance.



Looking good is relative to each person's own point of view for the most part. And as far as suits go that's why their are tailors and seamstresses.
 
Looking good is relative to each person's own point of view for the most part. And as far as suits go that's why their are tailors and seamstresses.

That's true but the person would still look thick and stumpy lol.

I agree though that everyone has their own point of view on looks. I initially was respond to that one guy who always is talking about looking down at people who are weaker and smaller than him. He's assuming people are staring at him because they're mirin'. Had to point out they're probably laughing at how goofy he looks.

I don't think there's any room for arrogance in bodybuilding. Most of the general public don't find it attractive and a lot of them think bodybuilding is weird. So why would I make fun/talk down to a small niche that actually like bodybuilding? Ya know what I mean?
 
ion26 said:
That's true but the person would still look thick and stumpy lol. I agree though that everyone has their own point of view on looks. I initially was respond to that one guy who always is talking about looking down at people who are weaker and smaller than him. He's assuming people are staring at him because they're mirin'. Had to point out they're probably laughing at how goofy he looks. I don't think there's any room for arrogance in bodybuilding. Most of the general public don't find it attractive and a lot of them think bodybuilding is weird. So why would I make fun/talk down to a small niche that actually like bodybuilding? Ya know what I mean?

Telling a guy that people are staring at him because he looks goofy and that it's so much better to be under 180# @ 5'8" sounds like arrogance in and of itself.
 
Just curious who's "iron"? But generally if you're 5'8 and want to look good in clothes especially suits you cannot be 180+ or it will make you look stumpy and short. Being lean and muscular will elongate your appearance. Edit: I know that might sound small, but 165-170 shredded is huge on a 5'8 frame.
Lmao... Iron: the stuff I play with at the gym... I don't date.. I live a soldier life.... Im 5'4 150, pretty jacked I'd say... I guess I'm huge, lol.... ( big eyes..)

Oh n I'm not attractive, lol... Just big n beefy...
 
Lmao... Iron: the stuff I play with at the gym... I don't date.. I live a soldier life.... Im 5'4 150, pretty jacked I'd say... I guess I'm huge, lol.... ( big eyes..)
Omg...I'm an idiot...i really thought "iron" was part of someone's user name on this site Lol
 
Telling a guy that people are staring at him because he looks goofy and that it's so much better to be under 180# @ 5'8" sounds like arrogance in and of itself.

Yeah but I'm not going around telling people my physique is better than theirs. In this case I was just making a general statement. I wasn't implying my physique is better.
 
Lmao... Iron: the stuff I play with at the gym... I don't date.. I live a soldier life.... Im 5'4 150, pretty jacked I'd say... I guess I'm huge, lol.... ( big eyes..)

Oh n I'm not attractive, lol... Just big n beefy...

Beefy like a fox!
 
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