Hey Kids,
I'm going to be running an unsponsered log with a sh!t ton of stuff during my PCT, it may work, it may not. All I know is I had the cash lying around during NP's New Year's sale, saw things I couldn't pass up and went TOWN. I'm just doing this for fun, so if anyone catches onto this thread please keep that in mind. If you have anything negative to say about this stack or what I'm doing for splits, exercises, grips, rep schemes, whatever, you don't have to follow. I DO however love constructive criticism, so if you have any of that I'm all for it. This is an unsponsered log BTW.
Here's my list of products:
Clomid
X-Factor Advanced
ALCAR
GMS
Forskolin 95
Tropinol XP
MAN PR-XT
EGCG
Burn 24
Slin Sane
Bulk DAA
Revolution Black
DIM
Joint Fixx
Chondroit Sulf /Glucosamine Sulf / MSM
Cissus
As well as a multi, mega krill oil, beta-sitosterol.
The list is based in studies, research, anecdotal evidence, and just plain personal curiosity, but I don't know if all of it has ever been tried together. At least I can't find anywhere that it has. Could be very synergystic, could comepletely back fire, who knows.
I have several PWO's handy, Volatile being one of them which I like a lot, and a home made pre that I put together that tastes absolutely horrid but is effective as hell.
Currently 205 lbs. at what I would estimate at 13 - 14% BF. I'm attempting to use this run as a recomp running 2 a days on upper body days with weights in the morning and cardio at night. I may swap it at some point since I've only been following that for just over a week. My lifting split is based on antagonistic muscle groups and is as follows:
Chest / Traps
Quads / Calves
Delts / Lats
Hams / Calves
Rest days are interspersed but I've gone for 3 weeks straight on that split without rest days. Since tournament season in right around the corner for volleyball there will be some leg days that will be built solely around explosive work and plyo metrics. And none of those retarded cross sh!t box jumps, real box depth jumps that actually produce results.
My diet has been semi clean, especially with my wife being out of town for military training, averaging 300 grams protein and 400 - 500 grams carbs. I just downloaded a macro tracking app to help me keep better track since I'm planning on trying to cut some BF.
I am still dealing with some tendonitis in my elbow, and patellar tendonitis that I've had since college and will never go away unfortunately, but I've been able to work around it. So once tournament season is over I'll be able to focus strictly on leg strength and size.
Thanks for following along, and don't be afraid have a little fun with this one with me.
I'm going to be running an unsponsered log with a sh!t ton of stuff during my PCT, it may work, it may not. All I know is I had the cash lying around during NP's New Year's sale, saw things I couldn't pass up and went TOWN. I'm just doing this for fun, so if anyone catches onto this thread please keep that in mind. If you have anything negative to say about this stack or what I'm doing for splits, exercises, grips, rep schemes, whatever, you don't have to follow. I DO however love constructive criticism, so if you have any of that I'm all for it. This is an unsponsered log BTW.
Here's my list of products:
Clomid
X-Factor Advanced
ALCAR
GMS
Forskolin 95
Tropinol XP
MAN PR-XT
EGCG
Burn 24
Slin Sane
Bulk DAA
Revolution Black
DIM
Joint Fixx
Chondroit Sulf /Glucosamine Sulf / MSM
Cissus
As well as a multi, mega krill oil, beta-sitosterol.
The list is based in studies, research, anecdotal evidence, and just plain personal curiosity, but I don't know if all of it has ever been tried together. At least I can't find anywhere that it has. Could be very synergystic, could comepletely back fire, who knows.
I have several PWO's handy, Volatile being one of them which I like a lot, and a home made pre that I put together that tastes absolutely horrid but is effective as hell.
Currently 205 lbs. at what I would estimate at 13 - 14% BF. I'm attempting to use this run as a recomp running 2 a days on upper body days with weights in the morning and cardio at night. I may swap it at some point since I've only been following that for just over a week. My lifting split is based on antagonistic muscle groups and is as follows:
Chest / Traps
Quads / Calves
Delts / Lats
Hams / Calves
Rest days are interspersed but I've gone for 3 weeks straight on that split without rest days. Since tournament season in right around the corner for volleyball there will be some leg days that will be built solely around explosive work and plyo metrics. And none of those retarded cross sh!t box jumps, real box depth jumps that actually produce results.
My diet has been semi clean, especially with my wife being out of town for military training, averaging 300 grams protein and 400 - 500 grams carbs. I just downloaded a macro tracking app to help me keep better track since I'm planning on trying to cut some BF.
I am still dealing with some tendonitis in my elbow, and patellar tendonitis that I've had since college and will never go away unfortunately, but I've been able to work around it. So once tournament season is over I'll be able to focus strictly on leg strength and size.
Thanks for following along, and don't be afraid have a little fun with this one with me.