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PURUS LABS hooking it up, stacking for the pump

Budman7811 said:
Heart rate was 165-172 which is the same when I do cardio with our caffeine. I took the condense 1hr pre cardio so I feel it was wearing off a little. Felt good doing the crunch machine when I paused at top and bottom I could feel the tingling.
Click to expand...

If you need 400mg caffeine for HIIT, you may need 800mg for legs!
 
:lol:

Nice job with the log Budman! Glad the products are working for you!
 
Been a long weekend and too many days away from gym. Really good feeling to get back in. Kid having flu, wife's grandfather passed away, Saturday cookout which took all of Sunday to recover and Super Bowl which after the second half kickoff return I stopped watching knowing I would get the recap this morning at gym.

1 scoop condense on way to gym and AminoD intra. Steady energy and focus, took it easier today but arms are still pumped!

Barbell Incline Bench Press 198
Set 1 : 95x12
Set 2 : 135x10
Set 3 : 155x8
Set 4 : 165x6
Set 5 : 135x6
|
Machine Shoulder Press 120
Set 1 : 50x10
Set 2 : 70x10
Set 3 : 90x10
|
Dumbbell Seated Bent Over Reverse Fly 22
Set 1 : 15x10
Set 2 : 15x12
Set 3 : 15x14
Set 4 : 15x13
|
Dumbbell Standing One Arm Triceps Extension 30.83
Set 1 : 15x10
Set 2 : 20x10
Set 3 : 25x7
Set 4 : 25x7
|
Triceps Pushdown V Bar 86.33
Set 1 : 50x10
Set 2 : 60x10
Set 3 : 70x7
Set 4 : 40x17
|
Notes

And each session has been cut short so the sauna can be enjoyed.
 
Man I wish my gym had a sauna! Jealous
 
I've got a night job tomorrow soon doubt il be hitting gym. We've got a lot of installs the next few weeks and well I am part of the night installers. I work all day then go home for a few hours then go back in for about 10-11hrs. Nice when I get my paycheck but man I get run down n
 
Budman7811 said:
I've got a night job tomorrow soon doubt il be hitting gym. We've got a lot of installs the next few weeks and well I am part of the night installers. I work all day then go home for a few hours then go back in for about 10-11hrs. Nice when I get my paycheck but man I get run down n
Click to expand...

Sounds brutal.
 
Danb2285 said:
Man I wish my gym had a sauna! Jealous
Click to expand...

My gym does, I don't even use it.

Budman7811 said:
I've got a night job tomorrow soon doubt il be hitting gym. We've got a lot of installs the next few weeks and well I am part of the night installers. I work all day then go home for a few hours then go back in for about 10-11hrs. Nice when I get my paycheck but man I get run down n
Click to expand...

Sounds like you need an better schedule.
 
Well back to normal schedule, however I am sore from top to bottom. Almost feels like a full body workout with the unwanted DOMS. These ovens we took out are about 1000 lbs each. Even though we had equipment to help us flip and roll them we still had a struggle. Normally there is three guys. Not sure why we only have two now. Ohh well leg day tomorrow morning will be nice.
 
May have smoked my legs. 1.5 scoops condense and off to the races.

AminoD intra


Barbell Full Squat 255
Set 1 : 135x10
Set 2 : 185x10
Set 3 : 205x5
Set 4 : 225x4
|
Leg Press 637.33
Set 1 : 253x18
Set 2 : 343x12
Set 3 : 433x12
Set 4 : 478x10
|
Lying Leg Curls 123.33
Set 1 : 50x12
Set 2 : 90x10
Set 3 : 90x10
Set 4 : 100x7
|
Leg Extension with One Leg 66.67
Set 1 : 35x10
Set 2 : 50x10
|
Notes
 
Had a great weekend and profitable .... Nothing like making cash. Was able to go for a walk with family yesterday was perfect weather. AminoD running low and condense still scooping away. Legs just a little tender round the knees. Sounds like whining to me.
 
Nice job with the log too....
 
The island punch Condense is very tolerable. I was skeptical because I dislike fruit punch so much, this is nothing like it. I feel that this is more of a mix of untraditional fruits like passion fruits, mangos, you know island fruits. The caffeine amount I quite high when using two scoops... But so is muscle marinade. The clean energy with out the crash is perfect, however when no physical activity is taking place condense(even at one scoop) could have some unwanted effects. I only say this because I use Condense on some off days as a pick me up and for extra energy during my big installs. It helps me stay alert so I don't hurt myself. When one is tired and moving 1000lb ovens, one could get seriously injured. I like pushing them around, I was actually sore from the last install because when taking to scrap yard flipping them without lifts is a struggle.
 
Budman7811 said:
The island punch Condense is very tolerable. I was skeptical because I dislike fruit punch so much, this is nothing like it. I feel that this is more of a mix of untraditional fruits like passion fruits, mangos, you know island fruits. The caffeine amount I quite high when using two scoops... But so is muscle marinade. The clean energy with out the crash is perfect, however when no physical activity is taking place condense(even at one scoop) could have some unwanted effects. I only say this because I use Condense on some off days as a pick me up and for extra energy during my big installs. It helps me stay alert so I don't hurt myself. When one is tired and moving 1000lb ovens, one could get seriously injured. I like pushing them around, I was actually sore from the last install because when taking to scrap yard flipping them without lifts is a struggle.
Click to expand...

I was pretty skeptical as well on IP Condense. But not as skeptical as I was on CC Dpol. I was pleasantly surprised with both.
 
Budman7811 said:
The island punch Condense is very tolerable. I was skeptical because I dislike fruit punch so much, this is nothing like it. I feel that this is more of a mix of untraditional fruits like passion fruits, mangos, you know island fruits. The caffeine amount I quite high when using two scoops... But so is muscle marinade. The clean energy with out the crash is perfect, however when no physical activity is taking place condense(even at one scoop) could have some unwanted effects. I only say this because I use Condense on some off days as a pick me up and for extra energy during my big installs. It helps me stay alert so I don't hurt myself. When one is tired and moving 1000lb ovens, one could get seriously injured. I like pushing them around, I was actually sore from the last install because when taking to scrap yard flipping them without lifts is a struggle.
Click to expand...

Fruit punch is usually one of the most common safest flavors.
:bigok:
 
Ehhhh


Barbell Bench Press 240
Set 1 : 135x12
Set 2 : 225x2
Set 3 : 205x3
Set 4 : 185x5
Set 5 : 185x5
Set 6 : 135x10
|
Machine Fly 220
Set 1 : 135x10
Set 2 : 150x10
Set 3 : 165x10
|
Cable Lower Chest Raise 66.67
Set 1 : 30x10
Set 2 : 40x10
Set 3 : 50x10
|
Cable V Bar Pull Down 162
Set 1 : 75x10
Set 2 : 90x10
Set 3 : 105x10
Set 4 : 135x6
|
Notes
 
Down for the count. Not feeling so hot the last couple of days. This stress and kid being sick isn't helping me at all.
 
Busy week end. Oldests bday and a cheer party. All with wife not feeling good and youngest with ear infection
 
Feels good to be in gym.... Still not 100% but put forth a bit of effort

Barbell Romanian Deadlift From Deficit 336
Set 1 : 95x8
Set 2 : 135x8
Set 3 : 225x4
Set 4 : 315x2
|
Barbell Wide Stance Squat 180
Set 1 : 135x10
Set 2 : 135x10
Set 3 : 135x10
|
Machine pullover
Set1 : 110x10
Set2 : 125x10
Set3 : 140x10

Notes

15min in sauna hopefully pushes the funk out.
 
Back at 100%.... Gonna be hitting gym hard tomorrow. The previous workout soreness was not bad and have been able to sit and walk normal. I still feel the workout so I know I did good work without crippling myself.
 
Felt good even though I was runnin a little late. I needed a spot to go heavier... I was feeling it this morning. However my normal guy was on the other side of gym, Mondays are normally chest days so I missed out. Back on track with vitamins too, been with out a multi and vitamin c for a couple months.

Sticking with 1.5 scoop condense (sweet spot) and 1 scoop AminoD intra and leftover with breakfast. 1.5 scoops protein powder, ala, multi, VitC, folic acid and light carb and yogurt.

Weight at 190 before sauna and 189 after... 10 min stint.

Barbell Bench Press 255
Set 1 : 135x10
Set 2 : 225x4
Set 3 : 185x7
Set 4 : 165x6
Set 5 : 135x7
|
Leverage Decline Chest Press 246.67
Set 1 : 140x14
Set 2 : 160x12
Set 3 : 180x10
Set 4 : 200x7
|
Cable Seated Row 180
Set 1 : 90x10
Set 2 : 120x10
Set 3 : 135x10
|
Notes
 
This condense seems legit for you and Luke!
 
I haven't left just haven't been able to do as what I should. Had a decent session today, except once. During my send or third set I had to roll the barbel. Up from my BB, luckily couple people watch but didn't help.

Barbell Bench Press 228.17
tSet 1 : 135x12
Set 2 : 185x10
Set 3 : 195x5
Set 4 : 205x3
|
Barbell Decline Bench Press 228.17
Set 1 : 135x10
Set 2 : 185x7
Set 3 : 195x3
Set 4 : 135x10
|
Barbell Close Grip Preacher Curl 86.67
Set 1 : 45x14
Set 2 : 55x14
Set 3 : 65x10
|
Triceps Pushdown V Bar 88.67
Set 1 : 50x15
Set 2 : 60x10
Set 3 : 70x8
|
Cable V Bar Pull Down 160
Set 1 : 90x12
Set 2 : 105x12
Set 3 : 120x10
|
Machine Fly 210
Set 1 : 135x12
Set 2 : 150x12
Set 3 : 165x8
|
Notes
 
Did legs and felt good.... Had a little pinch feeling in my lower back while starting treadmill so stopped and went to foam rollers



Barbell Full Squat 311.67
Set 1 : 135x10
Set 2 : 225x7
Set 3 : 275x4
Set 4 : 185x9
|
Leg Press 513.33
Set 1 : 308x20
Set 2 : 308x20
Set 3 : 308x20
Set 4 : 308x20
Set 5 : 308x20
|
Decline Bench Weighted Twist 41.67
Set 1 : 25x20
Set 2 : 25x20
Set 3 : 25x20
|
Decline Crunch 10
Set 1 : 10 Laps/Reps
Set 2 : 10 Laps/Reps
Set 3 : 10 Laps/Reps
|
Notes
 
Monday and I am at it. Good thing too, because wife is doing AM gym again so I am splitting time with her.

Dumbbell Shoulder Press 63.33
Set 1 : 30x12
Set 2 : 40x10
Set 3 : 50x8
|
Dumbbell Front Two Raise 26.67
Set 1 : 15x10
Set 2 : 17.5x10
Set 3 : 20x10
|
Machine Reverse Flyes 147
Set 1 : 75x12
Set 2 : 90x12
Set 3 : 105x12
|
Triceps Pushdown V Bar 93.33
Set 1 : 40x15
Set 2 : 50x10
Set 3 : 60x10
Set 4 : 80x5
|
Wide Grip Pulldown Behind The Neck 180
Set 1 : 105x10
Set 2 : 120x10
Set 3 : 135x10
|
Notes
 
Had a carb filled dinner last night and good workouts his morning.


Cable Seated Row 220 super set with standing EZ bar curls
Set 1 : 120x12 + 45x12
Set 2 : 135x12 + 45x12
Set 3 : 150x12 + 45x12
Set 4 : 165x10

|
Barbell Bench Press 221.67
Set 1 : 135x12
Set 2 : 155x10
Set 3 : 175x8
Set 4 : 135x6
|
Machine pullover
Set 1 : 95 x 12
Set 2 : 110 x 12
Set 3 : 125 x 10

Machine Fly 260
Set 1 : 150x10
Set 2 : 180x10
Set 3 : 195x10
|
Notes


Sauna for 10min post

AminoD being gone has been disappointing. Finished it off this weekend. I had been using it intra workout and occasionally when waking. I feel it was a great addition and look forward to gettin somemore.

As far as condense I've got a couple servings left and can't say any thing more than I have already said. It is a very competitive product that is not over bearing. You can enjoy this at 1 scoop and at 2 you'll be wide open. It's nice to switch products from time too time due to building tolerance IMO.
 
Well seems like its final review time...
 
One last session with condense



Treadmill Running N/A
Calorie : --
Distance: 0.5 mile
Speed : --
Lap/Rep : --
Duration : 00:05:45
|
Barbell 1/2 Squat 320.83
Set 1 : 135x10
Set 2 : 185x10
Set 3 : 225x8
Set 4 : 275x5
|
Leg Extension with One Leg 100
Set 1 : 45x10
Set 2 : 60x10
Set 3 : 75x10
Set 4 : 30x15
|
Donkey Calf Raises 330
Set 1 : 180x20
Set 2 : 200x16
Set 3 : 220x15
|
Notes
 
A couple mornings have passed...
 
Thanks a lot to Purus labs for choosing me to log one of their newer products, AminoD Watermelon and Condense Island Punch. Both of these products are very effective for recovery and strength, each without side effects.

AminoD I used for mainly intra and rarely for off days morning refresher. The product was full of flavor where I was able to mix 1 scoop with 26-32oz. I felt very good with the use during exercise because I felt like I was hydrated and prepared myself for my first meal. Mixed very good and didn't have anything left that didn't mix.

Condense tropical fruit has amazing flavor, great focus and was a good jump start to an early morning workout. I used this product at 1.5 scoops and only had one bad side effect.... That because I had energy from using the product but I didn't go to gym, I was driving. I was so ready to go it wasn't funny. I am very satisfied with the energy.

Ill fill in a little more soon.
 
Thank you man. We appreciate your time!
 
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