McCrew530
Well-known member
we are rather bad a$$ up here, but that's also why our attitudes are what southerners call "not hospitable"
Dam skippy!
Ha!^^^ These guys!
we are rather bad a$$ up here, but that's also why our attitudes are what southerners call "not hospitable"
Dam skippy!
Ha!^^^ These guys!
new england sucks ass. I'm so sick of shoveling, it's like a joke at this point
new england sucks ass. I'm so sick of shoveling, it's like a joke at this point
I live south of Atlanta (so wanted to click Atlantis haha) and was annoyed by what "snow" we got. Yall can keep that **** up there haha.
^^^ obviously never been taught to piss his name in the snow
100% true. I wish I had a monster truck instead of my BMW every damn time it rains. Lol are you in az? Thought you were in Texas?
As I'm in between squat sets... "hey man what do you do to get your legs that big?" REALLY?!?!
Yes, tell us your secret!!!![]()
that sh!ts overrated, all my muscles came from this bottle of pillsNo its my secret!! But I can tell you its not hard work, dedication, consistency or heavy leg days.
that sh!ts overrated, all my muscles came from this bottle of pills
I have chicken legs. I kinda resemble a potato on toothpicks. Oh well, life can be cruel.Mine came from a syringe, beer and fast food.
haha, basically a mr potato head?I have chicken legs. I kinda resemble a potato on toothpicks. Oh well, life can be cruel.
I have chicken legs. I kinda resemble a potato on toothpicks. Oh well, life can be cruel.
is this you?!?Ha I don't have calves.. just front of shins and back
is this you?!?
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=97071"/>
So after 4 years of home gym workouts, I finally have a story I can post on here! Yaaaaaaay! Met my wife at PF (ugh, cuz that's where she likes to workout) on lunch to help her with some things before she goes away for military training for a month. I was using a smith machine to deadlift (not the same as the real thing, I know). I only had 315 on the bar at the end of my sets after some heavier sets. I was taking a quick drink when a teeter totter (big upper body, no legs) came over and asked if I was done. I said I was, I just needed to put the weights back. He said that's fine, leave 'em, he was going to bench with that much and he would just lift the bar to the height he needed to get started. "Anything you say man". So not only did he strattle the bar to "get it to height", he struggled just to get it off the ground. His boyfriend, er, workout partner came over and told him to lift one side and he would lift the other. They got it set, put a bench under it, and I stood back to watch the show. After his apparent "mental psych up" that took forever with him walking around huffing and puffing, he got under the bar, unracked it, slowly let it down, and then half way down he dropped the bar on himself, yelled to his "spotter" to get the bar up, which his "spotter" couldn't so I went and gave a hand. When teeter totter stood up he said he was pretty sure he dislocated his shoulder. I just chuckled and walked away and finished my workout. On my way out I asked why they didn't set off the "lunk" alarm? They said he wasn't a big enough guy to qualify. Again I just chuckled. It was totally entertaining.
Do you mind explaining why you "deadlift" using the smith? Are you missing a leg and can't balance?
Do you mind explaining why you "deadlift" using the smith? Are you missing a leg and can't balance?
I thought most PF's removed the squat racks...
Then how do you add weight to the smith?Lol. No, they don't have ANY free weights beyond their 75# dumbbells.
Then how do you add weight to the smith?
They have plates for the Smith machines, but no bars of any kind inside that building. It's a great place for beginners until they figure out they need a real gym.
I feel bad knowing that places like that exist on this planet.They have plates for the Smith machines, but no bars of any kind inside that building. It's a great place for beginners until they figure out they need a real gym.
Do they have 45's in there??
Beginners ( grin...)
I liked it hard , right from the start.....
Wait... We r talking about lifting right? ( lmao..)
![]()
I feel bad knowing that places like that exist on this planet.
All that walking is my cardio. Don't hate.I'll add another guy. Every time I see him- same story: white wifebeater, skinny (nothing wrong with this just looks weird I guess when super skinny), Justin Beiber-mtherfcker haircut, grunts on every set but it sounds like a girl getting off, only does upper body, fake lat syndrome, is a douche to anyone/everyone, and spends half his time just walking around the gym. Literally just walking slowly with his buddy around the gym.
Do they have 45's in there??
Beginners ( grin...)
I liked it hard , right from the start.....
![]()
We were talking lifting.. sounds like you got other things on your mind. You back on cycle again?
All that walking is my cardio. Don't hate.
That's what I heard about you.
Do they have 45's in there??
Beginners ( grin...)
I liked it hard , right from the start.....
Wait... We r talking about lifting right? ( lmao..)
![]()
My biggest pet peeves are the crazy grunting and dropping weights. Ok, if you're deadlifting 4+ plates, fine drop it. If you're pressing 45 lb dumbbells, you don't have to drop them. I had a 45 lb db bounce up and hit me in the calf the other day.
Guilty... I did grunt a lil with 6 , 25's
In my defence?
I'm just getting back into the swing of things post injury....lol....
Forgive me? ( puppy dog eyes..)
U dropped a 45 n it bounced back at u? Lol.....
Lol.... My victims don't live to tell the stories...jk...
Weak cardiovascular health, so sad....
![]()
So. Why do people wear compression shorts only..... They know they are considered underwear and not regular shorts right ....?