Montego an Snagency tag-team with FINAFLEX in the corner

Terry Crews is da man. Like if he showed up at my house I'd give him my steak & wash his dishes when he was thru, because he's Terry M-Fin' Crews & he can do what he wants!
 
Finally home! Weeeee. Dr let my daughter go early this morning and she is doing awesome. Breathing treatments for a while and finish off the antibiotics and she should be right as rain.

So I'm 22 days off cycle and about the same amount of time eating at a surplus. Weight was sitting at 215 before I went to the hospital with my kiddo but this morning it's at 212. I didn't get quite as many calories as I was needing but it also looks like a bit of water fell off as well. Stoked with current progress none the less.

The one thing I noticed was how quickly my lower stomach and extra skin filled back up though. I've decided I'm going to have to have surgery this next off season to get rid of the extra skin if I plan to get to where I want to be in the long term.

And with all that said here ya go. Up eight lbs from my cut.

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you do look filled out, skin of course will fill back out with the increased cals/different macros/no cardio
212 tho? sheesh, guess you weren't eating right @ hospital!
everything looks on track to me, try not to get too hung up on thin skin and shredded gillness right now, I know mentally it can be a letdown but just be patient and stick with the plan..you'll be fine
 
snagencyV2.0 said:
you do look filled out, skin of course will fill back out with the increased cals/different macros/no cardio
212 tho? sheesh, guess you weren't eating right @ hospital!
everything looks on track to me, try not to get too hung up on thin skin and shredded gillness right now, I know mentally it can be a letdown but just be patient and stick with the plan..you'll be fine
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Yeah very small portions of food at the hospital and not enough money to buy twelve meals every day just for myself since two meals was needed to hit my round about goals.
 
Glad your young one is feeling better Montana.

You still look like a beast man. Top of your legs are like tree trunks..
 
Looking good and thick! Here comes the mass!
 
superbeast668 said:
Bahahahahahaha. I'm loling so hard at my work bench.
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Yeah that portion is pretty funny taken out of context lol. This jerk was calling me fat though. Jerk.

I think Im getting my lat spread dialed in. Still have some work to do but it's getting better. Ignore the fat roll in my waist :)



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Montego1 said:
Yeah that portion is pretty funny taken out of context lol. This jerk was calling me fat though. Jerk. I think Im getting my lat spread dialed in. Still have some work to do but it's getting better. Ignore the fat roll in my waist :) <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=95677"/>
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Lookin large señor
 
superbeast668 said:
Is that a fairy with wings monte?! I hope I'm still that wide when I clean it up. Looking big
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Negative sir lol. It's a fallen Angel I got a few years back after I went through some dark times. I have about sixteen hours left on it but I'm waiting to finish it until a certain day.

Final product will have heavenly gates swung open and clouds surrounding the Angel with the words "The Lord rebuke you."
 




semi-decent shoulder session today - I dint know I actually tweaked my back pretty good the other day (sigh)
and it wasn't even a good workout for back! go figure
anyway, had to work around this tender spot, which also felt like stabbing pain everytime I took deep breath
mission accomplished tho, volume was decent and pace was good
 
Montego1 said:
Negative sir lol. It's a fallen Angel I got a few years back after I went through some dark times. I have about sixteen hours left on it but I'm waiting to finish it until a certain day. Final product will have heavenly gates swung open and clouds surrounding the Angel with the words "The Lord rebuke you."
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The story behind ink is always cooler than ink itself anymore. I can't imagine 16 hours. I started losing my mind in the chair after 4.
 
superbeast668 said:
The story behind ink is always cooler than ink itself anymore. I can't imagine 16 hours. I started losing my mind in the chair after 4.
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I did six hours the first time and seven the second. Sixteen to go.
 
I am contemplating a shoulder / upper arm piece for my birthday next weekend but havent seen the one that makes me go hey I want that one!!!! Will probably get a couple and show my artist then have him draw something of his own in a similar fashion.
 
MrKleen73 said:
I am contemplating a shoulder / upper arm piece for my birthday next weekend but havent seen the one that makes me go hey I want that one!!!! Will probably get a couple and show my artist then have him draw something of his own in a similar fashion.
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First one??
 
Hell no. Seven hours is plenty. I would have gone longer that session but my artist gave up lol.
 
Legs looking big Montego, & back is looking good. Not too shabby for being off the blast & off the cut if you ask me - like Snags said, stick to your plan & be patient. Just as the mirror can be harsh in some seasons, so it will be glorious in others. The body is ever dynamic.
 
Montego1 said:
Hell no. Seven hours is plenty. I would have gone longer that session but my artist gave up lol.
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My chest tattoo took 6 hours altogether. 2 hours the first session and 4 the second. I can say that after hour 3 everywhere the needle touched had me cringing. The last thing he did was do some line touch-ups right on my fûcking sternum! I think I cried a little.
 
1ifeblood said:
My chest tattoo took 6 hours altogether. 2 hours the first session and 4 the second. I can say that after hour 3 everywhere the needle touched had me cringing. The last thing he did was do some line touch-ups right on my fûcking sternum! I think I cried a little.
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7 hours straight on my chest. Never again.
 
The seven hours wasn't so fun but I could have went longer I guess. Every time he hit my spine I would twitch. Not from pain just from nerves there.

The bird on my arm took like three but it was awful. Guy wiped every time he would do a line. Ugggggh
 
Montego1 said:
The seven hours wasn't so fun but I could have went longer I guess. Every time he hit my spine I would twitch. Not from pain just from nerves there. The bird on my arm took like three but it was awful. Guy wiped every time he would do a line. Ugggggh
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That's how my cross was. Tons of detail (till it ran) .. 4.5 hrs, every short line was a wipe. She colored it with the fine needle as well. Miserable experience. My back and tribal I slept during until spine and under my arm.
 
gymwrenchwv said:
First one??
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No I have 3 right now.
Montego1 said:
The seven hours wasn't so fun but I could have went longer I guess. Every time he hit my spine I would twitch. Not from pain just from nerves there.

The bird on my arm took like three but it was awful. Guy wiped every time he would do a line. Ugggggh
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The one on my stomach took 10 he was fixing it. Originally it was done with an ink pen and remote control car motor and had a lot of scarring. So we did 6 hours the first time and 4 the next. I will never get another tattoo on my stomach! The one on my back and calf were so much easier it was like wait what that's all...
 
Montego1 said:
Yeah I start taking glutamine in seven days.
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OK... Why is there a countdown?

This may be a stupid question: Isn't glutamine an amino acid?
 
Montego1 said:
The bird on my arm took like three but it was awful. Guy wiped every time he would do a line. Ugggggh
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Same with my inner bicep tat. And I swear the cloth was fûcking dry... DRY! Like it's not sensitive enough in there you gotta wipe it after EVERY LINE?
 
1ifeblood said:
Same with my inner bicep tat. And I swear the cloth was fûcking dry... DRY! Like it's not sensitive enough in there you gotta wipe it after EVERY LINE?
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I have two holes in my tat where he rubbed the skin off. My bird has nuts. Also around the head the color rubbed out some.

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Ok lifts from when I was MIA with the kid...yeah I still went and lifted when my wife came up there to give me a break :)

Back

Meadows Row (really focuses on contacting the lat to move the weight)
100x8
110x8
125x8
125x8

One arm bb row (same as above)
110x8
110x8
125x8
125x8

Seated cable row
150x10
150x10
165x9+1

Db pull over
60x10
65x10
65x10

Good mornings (never do these....don't like em)
95x10
95x10
95x10

Hyper extension with band (blue band)
25
24
 
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