Let's take this up to a whole notha' LEVEL! Level II (sp)

TheSwanks said:
I've got that going on right now. I've been eating a lot of chicken sausage and soups. Probably 2-3x the recommended salt per day. I drink a ton of water but I may start up some potassium today too
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aye not too shabby sounds like a tasty diet!


Update!

still have great energy.

diet is currently:

Breakfast:
50g of protein with 2 table spoons of peanut butter

Snack : Green beans and peas

Lunch: chicken breast, brown rice and a protein shake.

Pre workout :

200g of carbs and 10mg of biotin with one scoop of hemavol

Dinner:

Depends on how I am feeling. lately I have pork chops and rice


things are going well!
 
Today I had an amazing chest workout. weights were mediocre but the pump and feel were through the roof! Looking leaner!
 
oogaly_boogal said:
aye not too shabby sounds like a tasty diet!

Update!

still have great energy.

diet is currently:

Breakfast:
50g of protein with 2 table spoons of peanut butter

Snack : Green beans and peas

Lunch: chicken breast, brown rice and a protein shake.

Pre workout :

200g of carbs and 10mg of biotin with one scoop of hemavol

Dinner:

Depends on how I am feeling. lately I have pork chops and rice

things are going well!
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Its been really tasty. I've found these chipotle lime chicken sausages and add them to progress chicken and cheese enchilada soup. Absolutely amazing and only like 500 calories for a whole can of soup and a whole package of sausage
 
TheSwanks said:
Its been really tasty. I've found these chipotle lime chicken sausages and add them to progress chicken and cheese enchilada soup. Absolutely amazing and only like 500 calories for a whole can of soup and a whole package of sausage
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Sounds great I'll have to try this out. Today through some magical power I weighted in at 207 but I'm a lot leaner.


Started my morning with a tablespoon of coconut oil


lunch I had a spinach and egg omelet with some toast and bacon

snack I had a bunch of prunes (potassium and fiber)

Right now Im eating a subway chicken breast footlong. Easy calories.
 
oogaly_boogal said:
Sounds great I'll have to try this out. Today through some magical power I weighted in at 207 but I'm a lot leaner.

Started my morning with a tablespoon of coconut oil

lunch I had a spinach and egg omelet with some toast and bacon

snack I had a bunch of prunes (potassium and fiber)

Right now Im eating a subway chicken breast footlong. Easy calories.
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Nice, 207 is exactly where I'm at right now too. I'm really comfortable right around this 200-210 range
 
TheSwanks said:
Nice, 207 is exactly where I'm at right now too. I'm really comfortable right around this 200-210 range
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nice! Haha yeah this bottle is lasting me. Today once again started off with coconut oil and my one level two.

Might toss in an AI but eh I'll wait till I'm done with the bottle to keep this accurate.


stuff is great with appetite suppression

I have used phentarmine, Ephedrine, and a million other things for **** and giggles , this stuff is great.
 
You wanting to take an AI to push water out?
 
02sixxer said:
You wanting to take an AI to push water out?
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No not really i just tend to have rather high estro levels so lowering e3 tends to assist me dieting
 
No AI yet I'll wait till the log is over. I'm back up to three a day. I will have to count the pills to see where I am at.

Still 207 but lean and mean

Bringing in 2500 calories mostly fat and protein with a major carb up prior to lifting!



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Flat but I'm leaner than where I started! pretty impressed considering my crap diet.
 
TheSwanks said:
Its been really tasty. I've found these chipotle lime chicken sausages and add them to progress chicken and cheese enchilada soup. Absolutely amazing and only like 500 calories for a whole can of soup and a whole package of sausage
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Swanky - porfavor....send me the recipe...sounds awesome....

Hows tricks oogly
 
double s said:
Swanky - porfavor....send me the recipe...sounds awesome....

Hows tricks oogly
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Literally its just a package of chipotle lime sausage and a can of soup! Lol
 
double s said:
Swanky - porfavor....send me the recipe...sounds awesome....

Hows tricks oogly
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Tricks? The cereal? I hear it's not for rabbits, but I feed them it anyways.

Things are going well, I feel ashamed for not giving a full play by play log but to be honest my diet has been crap and I had taken a week or so off from the gym.

Fact of the matter is, Level II, even in a lazy bastard like me, is working quite well. I am impressed as I usually forego all proprietary blend supplements as I tend to be on 100 other things and fear interactions.
Everyone always goes to the ECA stack or clenbuterol when making diet pill comparisons or simple debates.

So far where Level II wins:

No cardiac damage (clenbuterol)
No jitters (both)
No massive attenuation (both)
Appetite suppression (I get hungry on both clen and EC,)
LEGAL
Lasting a while at least with me
I CAN SLEEP (I get restless on clen)
Clen also makes me feel overall terrible which is why I never got past a week on it.
Oh and guess what? No increase in BP or excess increase in resting heart rate

Tested over a three day period upon waking:
BP : 130/80
BP: 123/74
BP: 120/60

resting heart rate always wavering around 60bpm

The absolute LOWEST I have ever gotten my blood pressure was 90/60 with a 51 resting heart rate at 171lbs running 3-11 miles a day and fighting 1-2 hours a day (fight prep)

I suppose the only downside is the lack of clinical testing showing the actual amounts of bodyfat lost in a controlled vs tested group, but it's a supplement, not a pharmaceutical.
 
Not sure how everyone is done with their bottles already. my bottle is lasting a while and I started first...
 
oogaly_boogal said:
Not sure how everyone is done with their bottles already. my bottle is lasting a while and I started first...
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I still have some left too. At least another week.
 
RegisterJr said:
I still have some left too. At least another week.
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haha same here.

Couldn't hit the gym last night, girlfriend had a major family emergency so I did my duty.

Wednesday I felt great, got a heavy lift in and an hour of cardio

Tuesday I did a heavy full body lift
and

Monday I focused on a lot of chest work focusing on power rather than "bodybuilding"
 
double s said:
Turn the negative into a positive....make resolutions a reality!
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I don't do resolutions lol I just do.

my first fight I cut from 220lbs down to 168lbs.

after that I bulked back up to 190 and since I haven't had the need to exactly lose "weight" I've been hanging around my natural weight
 
oogaly_boogal said:
I don't do resolutions lol I just do.

my first fight I cut from 220lbs down to 168lbs.

after that I bulked back up to 190 and since I haven't had the need to exactly lose "weight" I've been hanging around my natural weight
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That's a big cut dude. How long did that take?
 
TheSwanks said:
That's a big cut dude. How long did that take?
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Yeah it was a war haha did that in about 6 or 7 months of strict dieting. I was running 3-10 miles a day and lifting 5-6 days a week.

Got down to a 28in waist. Sorry didn't mean to sound like a douche by the way haha.


Anyway today I weighted in at 200lbs even. Looking lean, feeling mean!

Cardio is still up,
 
oogaly_boogal said:
Yeah it was a war haha did that in about 6 or 7 months of strict dieting. I was running 3-10 miles a day and lifting 5-6 days a week.

Got down to a 28in waist. Sorry didn't mean to sound like a douche by the way haha.

Anyway today I weighted in at 200lbs even. Looking lean, feeling mean!

Cardio is still up,
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Wha? How did you sound like a douche? 28in waist is crazy thin!
 
Phenomenal, as you know the hardest thing is losing the weight, always seems a little easier to maintain.
 
double s said:
Phenomenal, as you know the hardest thing is losing the weight, always seems a little easier to maintain.
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That's the truth!!
 
TheSwanks said:
Wha? How did you sound like a douche? 28in waist is crazy thin!
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Thank you! It was fun but a lot of work!
& Just making sure I covered my bases haha.



double s said:
Phenomenal, as you know the hardest thing is losing the weight, always seems a little easier to maintain.
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Yep! Keeping a diet up and not drinking..ever, was very hard but worth it!


Went from this lard ball at about 230 :

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To this at 168lbs:

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Actually was closer to 8 months from the first to the second.

It was an uphill battle, my family likes to sabotage my diets haha


That being said today I came in at 199lbs, looking pretty vascular. Got a very short workout in as I'm coming down with something. Tomorrow will be a full on day, dieting has been pretty damn clean, my dinner consisted of some veggies and tuna as I need to cut back on the calories.


I am noticing however that my feet get really cold when I take 3 pills so I'm going back to one or two.
 
I don't think I'm ready yet for 3 caps.

I hear ya on the uphill battle with dieting. My wife just told me this morning that I HAVE to finish these little sausages because she doesn't want them to go bad. She liked my idea of food prepping for the week, so she now does it it for her and kiddo with whatever they're eating. Then, when they don't eat it I have to. Sheesh. Makes dieting hard.
 
RegisterJr said:
I don't think I'm ready yet for 3 caps.

I hear ya on the uphill battle with dieting. My wife just told me this morning that I HAVE to finish these little sausages because she doesn't want them to go bad. She liked my idea of food prepping for the week, so she now does it it for her and kiddo with whatever they're eating. Then, when they don't eat it I have to. Sheesh. Makes dieting hard.
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Hahaha! That's funny. I'm part hispanic so any time I would start leaning out my mother would decide to cook me a heart stopping meal or pastry.
 
oogaly_boogal said:
Hahaha! That's funny. I'm part hispanic so any time I would start leaning out my mother would decide to cook me a heart stopping meal or pastry.
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Gotta love Mother's, when I am lean my Mom says I need to fill out BUT when I am bigger/plumper she says I look great.....guess it's all relative
 
Oh laaaawdy caught the flu this week.

Been eating clean though and looking lean and mean!

Only gripe is I have to use the restroom all the time! haha
 
That sucks, but it is a great way to drop some pounds fast!
 
oogaly_boogal said:
Oh laaaawdy caught the flu this week.

Been eating clean though and looking lean and mean!

Only gripe is I have to use the restroom all the time! haha
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Definitely sucks, wife and I had a bad bug a few weeks back. Vomitting first day then maybe a week before stomach was solid. Was a good way to detox my system from any and all supps.

How are you today?
 
oogaly_boogal said:
Oh laaaawdy caught the flu this week.

Been eating clean though and looking lean and mean!

Only gripe is I have to use the restroom all the time! haha
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Oh damn get well dude
 
double s said:
Definitely sucks, wife and I had a bad bug a few weeks back. Vomitting first day then maybe a week before stomach was solid. Was a good way to detox my system from any and all supps.

How are you today?
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Feeling alright, thanks for asking, started the day off with 3 Lvl II pills haha.

Yesterday was an odd day, I took my normal doses of lvl II but I had a wake to go to and really didn't eat the whole day. Had some glyco chews stashed in my pocket but by the time I got home, I was too tired and just passed out.

I usually eat a crap load when I get sick but lvl II is keeping my appetite down haha.
 
3 at one time? Holy cow. Yeah, I imagine is eat nada with that dose.
 
oogaly_boogal said:
Feeling alright, thanks for asking, started the day off with 3 Lvl II pills haha.

Yesterday was an odd day, I took my normal doses of lvl II but I had a wake to go to and really didn't eat the whole day. Had some glyco chews stashed in my pocket but by the time I got home, I was too tired and just passed out.

I usually eat a crap load when I get sick but lvl II is keeping my appetite down haha.
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Woah you tweaking or what lol ;)
 
TheSwanks said:
Woah you tweaking or what lol ;)
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hahaha I've noticed the energy lasts me pretty much the entire day, so I just take most of my dose in the AM then have a pre-workout around 9pm when I lift.
 
oogaly_boogal said:
hahaha I've noticed the energy lasts me pretty much the entire day, so I just take most of my dose in the AM then have a pre-workout around 9pm when I lift.
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Holy cow. What time do you get to sleep after that?
 
RegisterJr said:
Holy cow. What time do you get to sleep after that?
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... not sure to be honest haha. I usually clock out at around 2am then wake up at 6/7
 
oogaly_boogal said:
... not sure to be honest haha. I usually clock out at around 2am then wake up at 6/7
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That's about the same amount of sleep I get, around 5 hours or so. I'm asleep around 1030 most nights up at 345
 
TheSwanks said:
That's about the same amount of sleep I get, around 5 hours or so. I'm asleep around 1030 most nights up at 345
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I'm too old for that. I try and fall asleep between 9-9:30, up at 0330. 8:45pm on a good day. :)
 
RegisterJr said:
I'm too old for that. I try and fall asleep between 9-9:30, up at 0330. 8:45pm on a good day. :)
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i wish i could get to bed that early. the kids and wife wont have any of it though. lol
 
How do you guys wakeup so early?! haha
 
ex military? haha

Anyway tomorrow is my last day with Level II, I will provide an in depth write up on how well it has treated me.

I do weight more right now, but I'm looking very lean.
 
oogaly_boogal said:
ex military? haha

Anyway tomorrow is my last day with Level II, I will provide an in depth write up on how well it has treated me.

I do weight more right now, but I'm looking very lean.
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Interesting. We have had a few people report gains on it but big reduction in BF. I have not dropped much on it but I am a lot leaner as well. I also need a stim break!!!!
 
oogaly_boogal said:
ex military? haha

Anyway tomorrow is my last day with Level II, I will provide an in depth write up on how well it has treated me.

I do weight more right now, but I'm looking very lean.
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Could be unresolved BM or water possibly. But the mirror is what counts. How many pounds are you up?
 
Brucega said:
Interesting. We have had a few people report gains on it but big reduction in BF. I have not dropped much on it but I am a lot leaner as well. I also need a stim break!!!!
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I've lost little also, but look way leaner. I too need a stime break. lol
 
Brucega said:
Interesting. We have had a few people report gains on it but big reduction in BF. I have not dropped much on it but I am a lot leaner as well. I also need a stim break!!!!
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Yeah, I can attest to this. Initially I was having difficulty working out, as I'm quite sensitive to yohimbe, and yet when I attenuated to it my body began to respond rather well.

double s said:
Interesting..increase in weight......do tell......
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I kept my diet around 2300-2500 calories towards the end. The appetite was under control, I just tend to up my calories a bit to lose weight. Never understood it, I just know my system functions better.

RegisterJr said:
I've lost little also, but look way leaner. I too need a stime break. lol
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haha same here, I usually stay away from the scale and just use my mirror for gauging.

TheSwanks said:
What's a stim break? Lol ;)
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Haha it's what I've needed for years

FINAL REVIEW!!!!

Initial stats:
Taken Cold
- 204LBS
-36in (widest point of torso)
- L leg 22.8in R leg 23.3in
- L arm 16.6 R arm 16.4
- Shoulders - 54in
- Back - 48in

Post:

- I went from 204 to 200 even, then back up to 206lbs
- Measurements stayed around the same other than a 2 inch drop on the waist and a few cm increase on arms.





Final review on first page
 
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