and it looks badass. Goin into the toolboxEpic quad work for squat assistance.
and it looks badass. Goin into the toolboxEpic quad work for squat assistance.
Well, without the rope I keep my hands on the ground like a bear crawl which keeps me low.Interesting, that the rope pulled you up. I like how every year on this very day, Bill Kaz says the exact same thing "You just have to get low and commit to the pain."
I'm watching it right now. It's weird to watch him knowing this was the last time he will ever compete.I got a mild woody watching reruns today of wsm when Brian shaw was on.
I think it might have moved when mike Jenkins was on, but I'm not sure...
Conviction. Merry Christmas, Jimbo Tank.DE OHP
Strict BB Press: 105 x 2 x 8
Klokov Press: 55 x 6, 75 x 6 x 2, 80 x 6
a1. Inc. Bench (1" above the chest, 3/4 lockout): 135 x 12 x 2, 155 x 4--135 x 8
a2. Rear Delt Swing: 25 x 10 x 3
b1. Meadows Row: 50 x 8, 70 x 8 x 2
b2. Stretchers: BW x 15 x 3
Tricep Pushdown: Purple x 100
Shi.t, that's close to 3 of me, lol.6'8", 419That's 2 of me in both height and weight...
Happy Wednesday.Conviction. Merry Christmas, Jimbo Tank.
6'8", 419
That's 2 of me in both height and weight...
I didn't know you guys were so short....Shi.t, that's close to 3 of me, lol.
Jimbo, you're one of the tall ones...I didn't know you guys were so short....
I'm thinking no lol. I'm only like 5'10".Jimbo, you're one of the tall ones...
Do you know how much he Yoke apparatus weighs?
Yeah, it's a beefy yoke lol.NM found it. One I used was 165 so I was messing with 215. Nice freaking work Jim. I is impress with your increase in strength(bad day or not).
Edit: 500 empty! Holy ****! 700! ****!
This stuff will probably help your low body movements at powerlifting comps. If you can lift and walk a 700lb yoke 5 feet you probably have some strong ****ing hipsYeah, it's a beefy yoke lol.
I hope I go way farther than 5 feet lol.This stuff will probably help your low body movements at powerlifting comps. If you can lift and walk a 700lb yoke 5 feet you probably have some strong ****ing hips
Good! We wanna see a STRONGman competition, not a freakin heavy-ish obstacle course! Lol. You're gonna kill it.I hope I go way farther than 5 feet lol.
This competition is gonna be waaay harder than the last one I did.
I'm just gonna show up and compete.Good! We wanna see a STRONGman competition, not a freakin heavy-ish obstacle course! Lol. You're gonna kill it.
Spoken like a true pro.I'm just gonna show up and compete.
You forgot...Spoken like a true pro.
"We're just gonna go out there and give it 100% and let the chips fall where they may."
"It is what it is."
"The standard is the standard."
Ohhhh my God what a huge miss! Damnit.You forgot...
"Playoffs? You're talking about playoffs? Playoffs?......."
That's the plan, I've got 29 days until the competition, and then a 2.5 month break between that and TX Strongest (which I might not do).Get that healed up brother, rest, ice, mash, mobilize.
I counter you with:All time best post conference IMO
"That's a lie!"
"I'm a man! I'm 40!"
Lol
I am a huge sixer fan and that conference is one of they most infamous press conferences ever. They just recently played it bc he is having his number retired this year. Brings back memories of a relevant sixers...And I raise you...
http://youtu.be/eGDBR2L5kzI
Wait... Wut.some sort of calf work,
!
It sucked balls lol. I'm not sure if I'm gonna take tomorrow off or try to press...Looks tiring.
A strongman or a strong man? It isn't so bad when you have other people doing it too lol.Holy balls. I've done, like, multiple singles in the same day. Does that make me a strongman? That would blow donkey balls.
One of the guys did, and he vomited. It was awesome.I definetly would have fallen over lol
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