12/18
EXTRAS
AUSTRALIAN PULL UPS-20x3
DB SHRUGS-80s-20x5
SS
ZOTTMAN CURLS-35s-10x5
DB UPRITE ROWS-(to bottom chest)80s-10x5
SS
SEATED INC DB CURL-35s-10x5
DIP SHRUGS-20x3
Today i worked a couple lagging body parts. I kept a pretty fast pace with a strong contraction squeeze. Normally today is off day,but since i only have a few more days on cycle,i decided to take advantage. 28mg of Assault Labs Msten and 6 caps of Blockade is working well for me. The biggest probs have been back pumps and bp issues. The AMS 4-ad is great at 3 tabs per day. The aggression and libido are def good.