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Trenstan 6 week transformatin.

djbombsquad said:
Thanks for the correction. My iPhone showed it as 155 at first but now that I refreshed it it does show 165. Very weird. I had issues before with the app. I will correct it now.

156 is what I ment to say.
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So start weight was 139lbs and now your at 156lbs!! That's a 17 lbs. gain right there, is this correct???
 
17lb net gain is awesome. About what all the loggers were getting from our products. Very well done dj!
 
tyga tyga said:
August 24th ^^

Today^^

In two days you've gained 19lbs and lost 1.2% in bf???

Are you not weighing on the same scale and using the same method while checking bf? We're looking for consistency, and honest feedback dj...
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That's the beauty of a dj log, you never know what you're gonna get . . . except you you know you will get tons of spelling/grammar errors. I'm just here for the kicks, not much knowledge being shared. ;)
 
Videos to come. Got a new pr with my dead lifts yesterday.
 
DJ, make sure not to turn your head/neck while doing your lifts. It's going to eventually result in a pinched nerve. It is excruciating, takes a while to heal up, and some cases never fully heals. Trust me the camera is on. Just focus on the lift and stay strong. Deads looked deep. You would have gotten another few if you used a regular bar and start from the bottom position. Keep up the good work.
 
That video confused me. Those weren't really deficit deadlifts and was that really only 60lbs?
 
Each side had 60lbs and the bar is 25lbs too. They do not carry a straight bar at my gym. I work with what I have.
 
Well for the bench I use a hammer machine . Today all my push weights went up.

I look more full.
 
I'm still cramming in the food. Eating more and more. I feel hungry all the time. My legs are not walkable btw. I guess I pushed hard!
 
Killed it with push day. Some guy at the gym recognized me from you tube. How funny. Strength is up and weight is still moving up. More pictures soon.
 
So this last few days I have been with out a phone. Personal reasons. Any way I am doing very well. Strength is up. weight is the same but I feel stronger.

Abs are getting a lot stronger too with new TUT training.

I can start to see my hamstrings more now that I am really working them.
 
djbombsquad said:
So this last few days I have been with out a phone. Personal reasons. Any way I am doing very well. Strength is up. weight is the same but I feel stronger.

Abs are getting a lot stronger too with new TUT training.

I can start to see my hamstrings more now that I am really working them.
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Thanks for the update.. sort of.. I guess LOL
 
Getting towards the end of my last bottle. Did killer Abs yesterday.
I noticed when Doing them the static holds were not as bad as they used to be. I added a extra set to each exercise I did.
My chest is looking more full and I feel amazing.
I increased my NAC since I ncreased my Trenstan and my last blood work I grabed today showed every thing is perfect.
 
djbombsquad said:
Getting towards the end of my last bottle. Did killer Abs yesterday.
I noticed when Doing them the static holds were not as bad as they used to be. I added a extra set to each exercise I did.
My chest is looking more full and I feel amazing.
I increased my NAC since I ncreased my Trenstan and my last blood work I grabed today showed every thing is perfect.
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Glad to hear everything is still going smooth..
 
Yesterday was pull day upper body. I think I'm getting sick of sweet potatoes. I have a few caps left and so far this cycle between the two bottles have been amazing. I definitely will recommend it to anybody that is looking to put on a few extra pounds and keeping the body fat down. My biceps are very sore my bots are sore my back is sore. I really pushed it hard yesterday at the gym.
 
I think that's the key which is to keep getting your blood work checked. at least twice, once before and then once after or once during like I did I did 3 sets of blood work just to make sure that my enzymes and everything was in check.
 
djbombsquad said:
Yesterday was pull day upper body. I think I'm getting sick of sweet potatoes. I have a few caps left and so far this cycle between the two bottles have been amazing. I definitely will recommend it to anybody that is looking to put on a few extra pounds and keeping the body fat down. My biceps are very sore my bots are sore my back is sore. I really pushed it hard yesterday at the gym.
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keep at it the final pics should be nice...
 
Love how the dude in the background is hitting the "casually glance at myself in the mirror" maneuver.
 
pull day.

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Killed the gym today. I'm low on product going in to pct soon.
 
got 3 zits on my back!!!! Thank you. My gf noticed it being more striated compared to not on it. Leg day was a epic fail after 80% of pushing it I ran out of gas. My legs were to pumped to finish it. Will stim it in 30 minutes when I get home.
 
I worked out today but midway through I threw up not sure why. Today was push day opera body so I ended up using my muscle stimulator at the end because I wasn't feeling well. I am officially out of my Trenstan. Pictures to come tomorrow./
 
djbombsquad said:
I worked out today but midway through I threw up not sure why. Today was push day opera body so I ended up using my muscle stimulator at the end because I wasn't feeling well. I am officially out of my Trenstan. Pictures to come tomorrow./
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I'm ready to see them
 
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