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Don't fight it-Combine it! the Science is WHEY better

I have seen people suggesting blends alot in the past year or so. I just buy whatever tastes good and mix with Milk. :P
 
an 8oz glass of milk has about 6.4g of casein is what I'm finding, accurate though?
How much casein is generally recommend to consume with whey to help offset the whey from being denatured? Which is the reason, if I recall to consume them both together...?
 
Anywhere from 8-16oz, depends on how thick it mixes.
 
Milk is an expensive source of protein but it tastes so good. I go with taste when it comes to whey. That's important to me. I also like ice cream flavors the most.
 
MuscleGauge1 said:
Milk is an expensive source of protein but it tastes so good. I go with taste when it comes to whey. That's important to me. I also like ice cream flavors the most.
Click to expand...

OxyElite Protein has about the equivalent of 17-19ounces of milk without the fat and lactose and tastes AMAZING in water....
 
Yeah I'm not sure why people don't gravitate towards MPI more, it's significantly cheaper than milk, whey, or casein on a gram per gram basis.
 
I used to drink lots of milk as my protein. Then i stopped and realized how bloated it was making me from the lactose. I was using skim milk

I also always had a bad complexion and since I stopped drinking all that milk my skin is much clearer

There's actually a lot of data on milk and acne

Milk protein isolate though, is my newest best friend
 
nattydisaster said:
I used to drink lots of milk as my protein. Then i stopped and realized how bloated it was making me from the lactose. I was using skim milk

I also always had a bad complexion and since I stopped drinking all that milk my skin is much clearer

There's actually a lot of data on milk and acne

Milk protein isolate though, is my newest best friend
Click to expand...

Same, haven't drank much milk for the past year
 
De__eB said:
Yeah I'm not sure why people don't gravitate towards MPI more, it's significantly cheaper than milk, whey, or casein on a gram per gram basis.
Click to expand...

Not sure I've seen MPI (standalone) being sold, at least that I was paying attention to...Any off the top of your head you might go with?
 
De__eB said:
Yeah I'm not sure why people don't gravitate towards MPI more, it's significantly cheaper than milk, whey, or casein on a gram per gram basis.
Click to expand...

Whey Concentrate 80 is generally cheaper than Milk protein concentrate with MPI being somewhere in the middle. With the yogurt companies now using MPI, the price is rising and if the popularity hits our industry, it will just get more expensive.

the downfall of commodities...
 
USPlabsRep said:
Whey Concentrate 80 is generally cheaper than Milk protein concentrate with MPI being somewhere in the middle. With the yogurt companies now using MPI, the price is rising and if the popularity hits our industry, it will just get more expensive.

the downfall of commodities...
Click to expand...

WPC 80 cheaper than MPI from the same American manufacturer?

e.g. WPC 80 from Davisco would be typically cheaper than MPI from davisco?

Odd, from sites I've seen selling semi-bulk supplies MPI was always cheaper.

Why are yogurt companies using MPI, aren't they usually subsidies of dairy companies?
 
De__eB said:
WPC 80 cheaper than MPI from the same American manufacturer?

e.g. WPC 80 from Davisco would be typically cheaper than MPI from davisco?

Odd, from sites I've seen selling semi-bulk supplies MPI was always cheaper.

Why are yogurt companies using MPI, aren't they usually subsidies of dairy companies?
Click to expand...

That is just because that their stock of protein was purchased when it was the other way around, and they are still working through the inventory

I believe MPI is being used up by yogurt companies due to the increasing popularity of greek yogurt over standard yogurt
 
nattydisaster said:
I used to drink lots of milk as my protein. Then i stopped and realized how bloated it was making me from the lactose. I was using skim milk

I also always had a bad complexion and since I stopped drinking all that milk my skin is much clearer

There's actually a lot of data on milk and acne

Milk protein isolate though, is my newest best friend
Click to expand...

You should have listened to me sooner.

/smug.jpg
 
I gotta get around to giving the oxy elite protein a try. Waiting for my current stock to run out.
 
De__eB said:
WPC 80 cheaper than MPI from the same American manufacturer?

e.g. WPC 80 from Davisco would be typically cheaper than MPI from davisco?

Odd, from sites I've seen selling semi-bulk supplies MPI was always cheaper.

Why are yogurt companies using MPI, aren't they usually subsidies of dairy companies?
Click to expand...

There are several MPI suppliers. they use MPI to boost protein content in greek yogurt.

I'm told if a product takes off companies need to buy from each other to keep up with demand.
 
What would be the best pure protein option not including branded protein.

Micellar Casein? Casein Hydrolysate? WPI? Any others?

Thanks.
 
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