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Creatine power or pills

macdady said:
Haha indeed I did! That's what I've been hearing lol. I was gonna buy some hemoval earlier last months but I decided that 50 bucks for 16 servings ain't all that great... so I decided to buy the ingredients separately and make my own pump shake lol thinking about tossing a couple other things in but I wanna see how this stuff treats me first
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Please report back and let us know what you think,those are 2 of my favorite ingredients to be used together of all time!
 
Mack411 said:
Please report back and let us know what you think,those are 2 of my favorite ingredients to be used together of all time!
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I will, they should get here by Tuesday if nutria planet has anything to say about it lol I woke up at around 4:00 am to go to work this morning and decided over my morning coffee that I should order some
 
macdady said:
I will, they should get here by Tuesday if nutria planet has anything to say about it lol I woke up at around 4:00 am to go to work this morning and decided over my morning coffee that I should order some
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I think you will be very happy with your decision,thank you for your support and business!
 
T-Bone said:
Macdady, now just remember to save all the empty bottles when you are done with them!.
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Its here! Lol sweet sweet creatine... no if that damn ups driver would just show up lol(our spray 2 pack from prototype) lol
 
T-Bone said:
Macdady, now just remember to save all the empty bottles when you are done with them!.
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I love to read directions in order to scoff at them lol... but yours just confuse me, load sing phase for 5days of 20-30g a day? Then 10 for the rest of the tub? What happened to good ole 5 g a day?
 
Lol props on the long scoop though... my wife always says I look like a gorilla trying to get the banana out of a pickle jar(if you don't get it look it up lol)
 
macdady said:
I love to read directions in order to scoff at them lol... but yours just confuse me, load sing phase for 5days of 20-30g a day? Then 10 for the rest of the tub? What happened to good ole 5 g a day?
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5g a day will be fine :D
 
macdady said:
I was beginning to wander if I missed something important over the last year or so haha
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Nope,5g a day and you are on track my friend!
 
My ur spray just arrived too! Now I impatiently wait for my pumps in a can lol
 
TheSwanks said:
I have to pick up a tub of Focus XT soon. Idk anything that can make me focus on reading Business Law at 4am like Focus XT can. Spaniard gave me some to try and I'm hooked.

I've got cotton candy flavor right now. What flavor do you guys think is best?
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Cotton Candy for me. Love that flavor. Blue razz is a close 2nd.

macdady said:
I just bought me some Citrulline Malate and Agmatine Powder... gonna try and get me some pumps lol
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2 Scoops Cit Mal and 1 Scoop Agmatine and wham, pumps :D A GDA will help with all day muscle fullness as well *cough* Glycophase *cough* ;)

Recompadrol is great as well.

mtinsideout said:
How did I miss that?? Damn I've already ran through a tub of creatine and a bottle of caffeine pills from you guys... Oh well, at least now I know.
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Next time definitely save up those containers and follow the link in my sig for how many points they are worth and what you can earn :D

macdady said:
I love to read directions in order to scoff at them lol... but yours just confuse me, load sing phase for 5days of 20-30g a day? Then 10 for the rest of the tub? What happened to good ole 5 g a day?
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5g a day no need to load. :D
 
Damn it jiigzz your supposed to tell me before I place my order not after! Hahaha... that's OK I've spent 300 bucks on supps this week so maybe next week... oh and I accidentally tested the transdermal application of whey protein today haha
 
So does it matter WHEN you take your 5g creatine (morning, pre-wo, post-wo), and also what you have it with? I've seen it said that taking with beta-alanine is good, but agmatine is not so good, also should not take with taurine... supposedly competes for uptake pathways and reduced signalling or something like that. Is that all BS?
 
Johnston said:
So does it matter WHEN you take your 5g creatine (morning, pre-wo, post-wo), and also what you have it with? I've seen it said that taking with beta-alanine is good, but agmatine is not so good, also should not take with taurine... supposedly competes for uptake pathways and reduced signalling or something like that. Is that all BS?
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I've never noticed anything different when it comes to dose timing. I just shoot it down when I wake up. Don't know about all the other crap though
 
I always take mine post workout in a protein drink. If I'm out of protein I just take a scoop plain and chase it with water or diet soda, or some kind of drink.
 
T-Bone said:
I always take mine post workout in a protein drink. If I'm out of protein I just take a scoop plain and chase it with water or diet soda, or some kind of drink.
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Hhhmmm your just dump it down the hatch with nothing? Interesting idea lol
 
macdady said:
Damn it jiigzz your supposed to tell me before I place my order not after! Hahaha... that's OK I've spent 300 bucks on supps this week so maybe next week... oh and I accidentally tested the transdermal application of whey protein today haha
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haha, gives you time to consider a good GDA if you want to go that route ;) Did you apply whey with your UR spray? lol.

Johnston said:
So does it matter WHEN you take your 5g creatine (morning, pre-wo, post-wo), and also what you have it with? I've seen it said that taking with beta-alanine is good, but agmatine is not so good, also should not take with taurine... supposedly competes for uptake pathways and reduced signalling or something like that. Is that all BS?
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Any time of the day is fine;

I know BA and Taurine use the same transporters but the amounts we use will not interfere with each other however I believe Creatine uses an exclusive transporter Creat1 [ Invalid Link Removed ] and so competition should not occur.
 
Nope I'm finishing up my abliderate advanced and eviscerate bff lol that **** gives me instant garden hose veins on my shoulders.
I'm going to start the or spray solo in a month.
 
macdady said:
Nope I'm finishing up my abliderate advanced and eviscerate bff lol that **** gives me instant garden hose veins on my shoulders.
I'm going to start the or spray solo in a month.
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I've heard good things about Evomuse products. I'm a little hesitant to import it because i'm not sure of my countries customs laws on Transdermals lol
 
Oh and I didn't clean it off because I didn't want to waste the topical haha so I walked around smelling like vanilah whey all day lol
 
Do the topical fat burners actually work then? I always thought they were a gimmicky thing? Is that not the case?
 
Johnston said:
Do the topical fat burners actually work then? I always thought they were a gimmicky thing? Is that not the case?
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I haven't looked into them because I haven't used them but domore is can help you out :D
 
I've had great results with both the original Eviscerate and the Abliterate. Good stuff.
 
Johnston said:
Do the topical fat burners actually work then? I always thought they were a gimmicky thing? Is that not the case?
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Jiigzz said:
I haven't looked into them because I haven't used them but domore is can help you out :D
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Thanks, Jiigzz :)

Hey Johnston,

I don't want to derail this creatine thread, but there is human data on topical aminophylline (which is in Eviscerate and Eviscerate Smolder) and topical glycyrrhetinic acid (which is in each of the Eviscerate series) that shows a reduction in thigh circumference in women and waist circumference in men. There is also data (albeit in rats) showing that topical capsaicin reduces VAT.

The Abliderate series is cortisol control product that targets VAT, and takes advantage of the innovative localized carrier to ONLY suppress the 11b-HSD enzyme expresses in the adipose tissue around your midsection (application area), this reducing cortisol conversion in those areas. The effect is rapid and dramatic reduction in Visceral Adipose and waist circumference.

Check out our subforum for some more information. You're always welcome to shoot me a PM, too.

Sorry for the derail, guys. :)
 
domore said:
Thanks, Jiigzz :)

Hey Johnston,

I don't want to derail this creatine thread, but there is human data on topical aminophylline (which is in Eviscerate and Eviscerate Smolder) and topical glycyrrhetinic acid (which is in each of the Eviscerate series) that shows a reduction in thigh circumference in women and waist circumference in men. There is also data (albeit in rats) showing that topical capsaicin reduces VAT.

The Abliderate series is cortisol control product that targets VAT, and takes advantage of the innovative localized carrier to ONLY suppress the 11b-HSD enzyme expresses in the adipose tissue around your midsection (application area), this reducing cortisol conversion in those areas. The effect is rapid and dramatic reduction in Visceral Adipose and waist circumference.

Check out our subforum for some more information. You're always welcome to shoot me a PM, too.

Sorry for the derail, guys. :)
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No problem; the thread derailed long ago lol.

Thanks for the info domore!
 
Jiigzz said:
Creatine comes with a 5g scoop :D

If you choose to buy SNS, then save your Used Product Container (UPC) so you can send it in for more free product! :)
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In near future you should see a special at NP for a free SNS Creatine Mono tub with purchase of Glycophase;)
 
macdady said:
Lol if you let me miss that I don't think I could ever forgive you
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I'm sure we will keep you updated. That is an awesome steal.
 
Johnston said:
So does it matter WHEN you take your 5g creatine (morning, pre-wo, post-wo), and also what you have it with? I've seen it said that taking with beta-alanine is good, but agmatine is not so good, also should not take with taurine... supposedly competes for uptake pathways and reduced signalling or something like that. Is that all BS?
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creatine in high doses like what you described builds up in the body when taken daily, so its not like timing is critically important really; there are people who make sure to get it in preworkout with the idea that the body will be inspired to use it during performance. there are also people who take it post-workout with the idea of taking advantage of a window of better absorption after exercising.

sure aminos can compete. when aakg first came out, ed byrd said you gotta take the arginine a half our before food and two hours before a protein shake. I did that, and then later I just took it with meals and protein powder and saw no disadvantage to that whatsoever.
 
thescience said:
creatine in high doses like what you described builds up in the body when taken daily, so its not like timing is critically important really; there are people who make sure to get it in preworkout with the idea that the body will be inspired to use it during performance. there are also people who take it post-workout with the idea of taking advantage of a window of better absorption after exercising.

sure aminos can compete. when aakg first came out, ed byrd said you gotta take the arginine a half our before food and two hours before a protein shake. I did that, and then later I just took it with meals and protein powder and saw no disadvantage to that whatsoever.
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Not surprised. Arginine is rubbish ;)
 
mw1 said:
In near future you should see a special at NP for a free SNS Creatine Mono tub with purchase of Glycophase;)
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Be gettin dat fa sho.
 
mr.cooper69 said:
That's what you say. But what does the science say?
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i never took arginine, but heard the arbsorption eats. when byrd release aakg, the guy laid down the fatbucks on a double-blind study.

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the idea with the alpha-ketaglutarate form is that it increases bioavailability,. byrd also later added the enzyme that converts arginine to no2 in his product before selling it to a drug company. i would definately not consider a sustained release product like NO2 to be in any way synonymous with l-arginine.

most intense pumps of my life on that stuff, but it takes 15 to 21 days to really saturate. i was pumped 24/7; i couldnt even really touch my back i was so swollen. i dont know what viagra feels like, but it has nothing on that stuff im sure. i dont take it because i cant tolerate it anymore. i called the number and the phone operator admitted she was crapping alot more on it too. i also felt like the 8 grams i was taking a day was somehow unholy; i could feel it in my muscle tissue. when i say i noticed no different when taking it with meals instead of 30minutes before and 2 hours before a protein shake, i mean it was just as effective
 
Creatine is all the same. Just stick to mono and use whatever you like. Powder is cheaper than pills. Both are effective though. Depends on your budget
 
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