Mattys4 and MstenRX

runner_79 said:
Matty, what is the best cutter you have used?

Is androhard v2 any good?
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Will actually most likely run Reaper and Msten for Nationals prep
 
runner_79 said:
It looks crazy good.

Looking to strip right down and you like msten...hmmm

Need a DHT to dry out and slice up
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Msten is great zero sides, no bloat or water, one time i got mild.back pumps thats it.
 
Matt - when you do LISS on the treadmill, what are you using for speed & incline if any? Curious if you're shooting for a specific amount of cals burned or just time & intensity generally.
 
sdunlimited said:
Matt - when you do LISS on the treadmill, what are you using for speed & incline if any? Curious if you're shooting for a specific amount of cals burned or just time & intensity generally.
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Whatever gets my heart around 130bpm. I very very rarely use the treadmill 99% of the time its the stepmill
 
wasme said:
Isn't 80mg of EPI really high?
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Nah i feel like it only starts working over 60. I know quite a few people who are running it around 120, and for extended periods of time. On this.forum 80mgs is high on others its not high at all. All depends on where you get your info and who you listen too
 
mattys4 said:
Nah i feel like it only starts working over 60. I know quite a few people who are running it around 120, and for extended periods of time. On this.forum 80mgs is high on others its not high at all. All depends on where you get your info and who you listen too
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Thanks... I am running at 40mg now.. I wasn't sure if I would bump it up or not.. guess now I have my answer.
 
wasme said:
Thanks... I am running at 40mg now.. I wasn't sure if I would bump it up or not.. guess now I have my answer.
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LOL ya man no problem.
 
close grip bench SS w/ DB curls 10x10
pressdowns SS w/ cable curls 4x15

Barbell Press 10x10 2 second negative 1 sec pause
side raises same tempo 10x10

PM workout
10 HIIT 30 LISS calves and tannning

300/300/100 macros

Lean as $hit today leaner by far then the cutler and and still have like 17 days till Atlantics

sad msten is over contemplating running at 30mgs for a few more weeks with the Alpha-1

Im interested to see about the water retention factor with Alpha-1........ Perfect timing for me if i do bloat a lil itll be for the Atlantics wich is in a way irrelevant since its not a National Show then ill still have another 10 days or so Alpha-1 after that so Ill hopefully be able to gain 1-2 lbs before Team Universe and still have time to lose any if any bloat. I think with some Letro and a strict diet water retention should not be an issue anyyway
 
mattys4 said:
close grip bench SS w/ DB curls 10x10
pressdowns SS w/ cable curls 4x15

Barbell Press 10x10 2 second negative 1 sec pause
side raises same tempo 10x10

PM workout
10 HIIT 30 LISS calves and tannning

300/300/100 macros

Lean as $hit today leaner by far then the cutler and and still have like 17 days till Atlantics

sad msten is over contemplating running at 30mgs for a few more weeks with the Alpha-1

Im interested to see about the water retention factor with Alpha-1........ Perfect timing for me if i do bloat a lil itll be for the Atlantics wich is in a way irrelevant since its not a National Show then ill still have another 10 days or so Alpha-1 after that so Ill hopefully be able to gain 1-2 lbs before Team Universe and still have time to lose any if any bloat. I think with some Letro and a strict diet water retention should not be an issue anyyway
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Solid brother as always!

What's ur food selection like these days. I know your busy but if you don't mind post up today's selections :-). I already know what u had for bfast
 
bean5er said:
Solid brother as always!

What's ur food selection like these days. I know your busy but if you don't mind post up today's selections :-). I already know what u had for bfast
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anytime bro Id post all my meals every day no one seemed to care though LOL

meal 1 20g WPI 35g Vitargo

Meal 2 770 calorie protein pancake

meal 3 6oz chicken breast 8oz sweet potato 1tbs olive oil

meal 4 30g wpi 2 sclies cinamon raisin ezekiel bread 2 tbs Natty PB

meal 5 7oz chicken breast 10oz sweet potato

meal 6 6oz chicken breast 1/3 cup cream of rice 1tbs cocnut oil

meal 7 30g protein blend 2 slices cin raisin ezekial bread 2tbs natty PB
 
mattys4 said:
anytime bro Id post all my meals every day no one seemed to care though LOL

meal 1 20g WPI 35g Vitargo

Meal 2 770 calorie protein pancake

meal 3 6oz chicken breast 8oz sweet potato 1tbs olive oil

meal 4 30g wpi 2 sclies cinamon raisin ezekiel bread 2 tbs Natty PB

meal 5 7oz chicken breast 10oz sweet potato

meal 6 6oz chicken breast 1/3 cup cream of rice 1tbs cocnut oil

meal 7 30g protein blend 2 slices cin raisin ezekial bread 2tbs natty PB
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Haha I'm sure more people care than what u think!
 
Danb2285 said:
Haha I'm sure more people care than what u think!
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I can post more detail about workouts and nutrition if people care im just lazy lol. Ill start tomorow
 
mattys4 said:
anytime bro Id post all my meals every day no one seemed to care though LOL

meal 1 20g WPI 35g Vitargo

Meal 2 770 calorie protein pancake

meal 3 6oz chicken breast 8oz sweet potato 1tbs olive oil

meal 4 30g wpi 2 sclies cinamon raisin ezekiel bread 2 tbs Natty PB

meal 5 7oz chicken breast 10oz sweet potato

meal 6 6oz chicken breast 1/3 cup cream of rice 1tbs cocnut oil

meal 7 30g protein blend 2 slices cin raisin ezekial bread 2tbs natty PB
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Thank you bud. Looks good and similar lol

mattys4 said:
I can post more detail about workouts and nutrition if people care im just lazy lol. Ill start tomorow
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No worries, you said ask so I asked :-). I'm getting the same way, I give an outline in the beginning or if things change that's It lol. Training I don't even put numbers in unless its requested. Too much to type.
 
bean5er said:
Thank you bud. Looks good and similar lol

No worries, you said ask so I asked :-). I'm getting the same way, I give an outline in the beginning or if things change that's It lol. Training I don't even put numbers in unless its requested. Too much to type.
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Yup simple foods. Nothing special i eat the same stuff every day just different quantities.
 
I eat the same stuff everyday for the most part too. Swap carb sources around a but generally the same thing ED. Gets old real fast lol I forget what it's like to eat for taste haha
 
Looks like a good day in the gym and kitchen for you!

If you get chance, can you PM us your PCT thoughts...
 
mattys4 said:
anytime bro Id post all my meals every day no one seemed to care though LOL

meal 1 20g WPI 35g Vitargo

Meal 2 770 calorie protein pancake

meal 3 6oz chicken breast 8oz sweet potato 1tbs olive oil

meal 4 30g wpi 2 sclies cinamon raisin ezekiel bread 2 tbs Natty PB

meal 5 7oz chicken breast 10oz sweet potato

meal 6 6oz chicken breast 1/3 cup cream of rice 1tbs cocnut oil

meal 7 30g protein blend 2 slices cin raisin ezekial bread 2tbs natty PB
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I am very interested in all aspects of your training...
 
mattys4 said:
Nah i feel like it only starts working over 60. I know quite a few people who are running it around 120, and for extended periods of time. On this.forum 80mgs is high on others its not high at all. All depends on where you get your info and who you listen too
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I keep reading all kinds of posts on dosing EPI that say split into 3-4 equal doses. Reaper would be 2 doses per day. So if you were running 60g of EPI would you go 30/30 or 20/20/20 ?? Hope you don't mind that question - didn't want to email you.
 
wasme said:
I keep reading all kinds of posts on dosing EPI that say split into 3-4 equal doses. Reaper would be 2 doses per day. So if you were running 60g of EPI would you go 30/30 or 20/20/20 ?? Hope you don't mind that question - didn't want to email you.
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I'm not Matty :-) but with epi and others its good to spread out evenly 20/20/20. Supports In between.

aceroni said:
Subbed for training and nutrition info. I care to see it matty
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Party now:-)
 
wasme said:
FU...are you thinking Reaper? Tell you what.. next go at this, lets take the same product and see what happens?
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You got it brother !
 
bean5er said:
Me too. Ill be trying those pancakes tomorrow I think. Looking for that recipe now
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adjustable to fit your macros but for me 60p/60c/26f

1 cup oatmeal
2 whole eggs
4 whites
1 scoop protein powder i used xcel pro blend vanilla

mix all in a blender add water or almond milk to semi thin consistency

cook in HEATED frying pan I use 1tbs coconut oil too, once in pan turn heat down cook slow

I added two tbs natty pb to get the macros above



Danb2285 said:
I eat the same stuff everyday for the most part too. Swap carb sources around a but generally the same thing ED. Gets old real fast lol I forget what it's like to eat for taste haha
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I cookk everythiing in bulk and just slqp stuff together and reheat it. Food = Fuel right now

wasme said:
Looks like a good day in the gym and kitchen for you!

If you get chance, can you PM us your PCT thoughts...
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will post in here or in my contest prep thread too many people asked so ill just post it

wasme said:
I am very interested in all aspects of your training...
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bean5er said:
This^^.
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more detail got it guys thanks for the interest

fumoney said:
Me too. But on stronger stuff like reaper DNA. If serm only, which one ?
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Reaper is rather mild in my experience but I prefer clomid regardless or clomid and nolva combo

wasme said:
I think yesterday/day before he said Clomid? Could be wrong though.
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yup

wasme said:
FU...are you thinking Reaper? Tell you what.. next go at this, lets take the same product and see what happens?
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If a few of you want reaper I can get you a bulk discount let me know and i ll find out excatly what price

wasme said:
I keep reading all kinds of posts on dosing EPI that say split into 3-4 equal doses. Reaper would be 2 doses per day. So if you were running 60g of EPI would you go 30/30 or 20/20/20 ?? Hope you don't mind that question - didn't want to email you.
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emails or PMs welcome email is [email protected] and inbox for facebook info

aceroni said:
Subbed for training and nutrition info. I care to see it matty
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will post more detail thanks for the interest

bean5er said:
I'm not Matty :-) but with epi and others its good to spread out evenly 20/20/20. Supports In between.
Party now:-)
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regular Epi split throught the day is fine with XCEL they use carbopol wich is an absorpsion agent makes dosing easier and more effective. My personal experience and most logs on other site have kick in time at 3-5 days rather then 10-14

hvactech said:
subd for a plaster mold of matty's abs....
;)
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LOL

fumoney said:
You got it brother !
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REAPER + MSTEN may be my prep stack for national
 
Breakfast....meal 2 any way a lil higher calories today, feeling some serious fatigue. So we are at 60/80/35 this morning
 

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So glad I stumbled on this one. Very interested in diet and workout details. I'll be following along!
 
gboslice said:
So glad I stumbled on this one. Very interested in diet and workout details. I'll be following along!
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thanks for subbing, please feel free to ask any questions, itll help keep things interesting and informative

So like i said earlier feeling some pretty heavy fatigue my last OFF day was show day, so tomorow wil probably be nothing may even skip my second workout today and just sleep and eat all day, see how i feel after a few meals and a nap

AM workout

was supposed to be rack pulls but was occupied

10x10 hack squats at 2-1-0-0 tempo drop set at #10

4 sets leg press high and wide 4-2-0-0 tempo like 5-7 reps

rackpulls (LOL was beat by now) 5 sets of 5 405#s killed me and is usually an easy 8-10 so I called it a day right here

Target macros....... supposed to be 300/200/100 but its looking like its going ot be higher since im pretty fatigued, need the extra calories to recover.

MSTEN almost gone............ Few days into alpha 1 nothing new to report, still lean as hell no bloat or water no sides not even back pumps
 
Excuse me!!!!!!!!!!! Occupied you say, then why didn't you walk up and say hey do you know who I am? I'm the future pro card champ move out the way!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! lol jk bro nice workout!
 
mattys4 said:
If a few of you want reaper I can get you a bulk discount let me know and i ll find out excatly what price

emails or PMs welcome email is [email protected] and inbox for facebook info

regular Epi split throught the day is fine with XCEL they use carbopol wich is an absorpsion agent makes dosing easier and more effective. My personal experience and most logs on other site have kick in time at 3-5 days rather then 10-14
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Thanks Matty...
 
fumoney said:
Anywhere near 60-70 would be nice.
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Dollars? I think they sell it for105. Wich is cheap if,you tried to.create this with your own products. Like i said.i could probably get 25-40% off in bulk purchase. Right now you need to.preorder it as they cant keep.up with demand lol
 
mattys4 said:
Dollars? I think they sell it for105. Wich is cheap if,you tried to.create this with your own products. Like i said.i could probably get 25-40% off in bulk purchase. Right now you need to.preorder it as they cant keep.up with demand lol
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Haha....trying to catch a lightening in a bottle. I e seen it at 109-119. Little out of range for me right now. Maybe later on this year.
 
fumoney said:
Haha....trying to catch a lightening in a bottle. I e seen it at 109-119. Little out of range for me right now. Maybe later on this year.
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Its pretty cheap if you think like this its really like 3 bottles epi, 2 bottles.furuzan, 2 bottles tren
 
mattys4 said:
Its pretty cheap if you think like this its really like 3 bottles epi, 2 bottles.furuzan, 2 bottles tren
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Value wise...definitely. But money I can't spend....well maybe.....until things become more clear with my job situation.
 
fumoney said:
Value wise...definitely. But money I can't spend....well maybe.....until things become more clear with my job situation.
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Im done if you are.

But.. do they ship 'cough cough' discreetly lol

++ scratch that. I will be in Myrtle Beach in October ;)
 
wasme said:
Im done if you are.

But.. do they ship 'cough cough' discreetly lol

++ scratch that. I will be in Myrtle Beach in October ;)
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Not out yet. Working out few things to see if I can swing this. I like the idea of PH combo product made specially for cutting.
 
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