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How do you eat your eggs? How many do you eat a day?

Scrambled if I'm in a hurry, but I usually like it over-medium.
 
I used to buy the pasteurized egg whites in the carton and drink a cup of that with my breakfast or make smoothies with that in it.
 
mtinsideout said:
I used to buy the pasteurized egg whites in the carton and drink a cup of that with my breakfast or make smoothies with that in it.
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Same for me. I use 3/4 cup of the pasteurized egg whites in my protein shakes. I believe that comes out to 12 egg whites.
 
I eat 2-3 whole eggs a day, and then usually mix in egg whites with them for added volume and protein. If in a hurry, I scramble with some kind of cheese and top with homemade pico and avocados. I also love them over-easy and put them on top of sweet potato hash. Nom.
 
Anywhere from 3-6 whole eggs a day
 
Deviled eggs are prolly my favorite way to eag eggs. Second is veggie omelettes with cheeae and hot sauce
 
Depending on the day 2-3 whole plus 2 whites with maple syrup.
 
Usually a scramble of 3 cage free whole eggs and 6 whites for breakfast each day covered in a jalapeno/habanero salsa.
 
4 whole eggs per day.

I made this today, which is similar to what I usually do.


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4 omega eggs
1 chile lime chicken burger (ground)
1 strip uncured peppered turkey bacon
1/4 cup mozzarella
1 tbsp Kerrygold grass fed butter
South African Smoke seasoning
 
breezy11 said:
4 whole eggs per day.

I made this today, which is similar to what I usually do.

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=80513"/>
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=80514"/>

4 omega eggs
1 chile lime chicken burger (ground)
1 strip uncured peppered turkey bacon
1/4 cup mozzarella
1 tbsp Kerrygold grass fed butter
South African Smoke seasoning
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What's the stats on that bad boy?
 
2-4 eggs depending. Scrambled with turkey ham cubed, some green onion, onions, veggies, sriracha, and top it off with cinnamon. Yes, cinnamon. :) Sometimes with cheese, black bean dip, and avocado in a wrap.
 
6 eggs ,sweet potato hashbrowns,mushrooms,parm cheese omlett style topped with salsa and celantro
Turkey bacon for sum crunch.
 
When I eat them, I will have 7-8 egg whites, 2-5 whole .. I buy em in bulk soo have this big asss box of eggs in the fridge
 
wicked442 said:
Is cullen skink healthy? I googled it. It looks and sounds damn good.
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It's very tasty on a cold winter day...
Invalid Link RemovedIsn't this the most wonderful title?One of Scotland's national treasures. It is somewhere between a fish soup and a stew. Called 'Skink' locally. Whatever, it is a meal in a bowl and a very good one too. I could push the boat out and tell you you need Invalid Link Removed to make it but I wouldn't be so cruel. Any smoked white fish will do. I used a mix of white and smoked cod. You do need the smoked fish to give the special flavour though. It is a perfect winter warmer or a good dish on a wet summer day here. Keep left over mashed potato to make this. It's a good use up.



Serves 4

Ingredients.

750 mls / 1.6 pints full fat milk or a mix of milk and cream if you are feeling decadent
A small handful of chopped parsley (reserving the stalks)
1 bay leaf
12 black peppercorns
450 gms /1lb Smoked haddock fillets or any firm white smoked fish or a mix of smoked and plain fish. Whatever you have or whatever you fancy.
5ogms/ 2oz butter
1 medium onion chopped
2 scallions finely chopped
200gms/8 oz buttered mashed potato
Salt and Pepper

Garnish

Chopped parsley and four poached eggs.

Method

Pour the milk into a saucepan large enough to accommodate the fish.
Add in the bay leaf, peppercorns, parsley stalks and fish.
Bring to the boil and simmer for five minutes.
Remove from the heat and allow to infuse for five minutes or more.

Remove the fish, strain the poaching liquid and reserve.
Flake the poached fish removing any skin and bones.

While the fish is poaching heat the butter in another saucepan and fry the onion until soft but not brown.

Then stir in the strained poaching liquid, then the mashed potatoes until you have a thick creamy consistency.

Add the chopped parsley leaves, chopped scallions and the flaked fish and simmer for another 4-5 minutes
Season well with black pepper and salt if needed.
Pour into serving bowls and garnish with chopped parsley and a poached egg.

Poached Eggs

You can of course poach the eggs in a saucepan of boiling water. A short cut is to put boiling water and a little vinegar into a microwavable dish. Make sure the water is enough to cover the eggs well. Microwave for a minute to make sure the water is good and hot. Swirl the water and drop in the egg and microwave for 30-40 seconds per egg. They will not cook a great deal after removal but will keep hot.
 
Looks like it takes a bit to prepare. Sounds very good. Pic looks damn good. I like a meal u can make all in 1 bowl. Thanx 4 recipe.
 
Cut an avocado in half and remove seed. Break a large egg and drop it in the place where the seed was. Broil until you see the egg almost cooked through. Add shredded cheese over the top and finish broiling until cheese is melted. Enjoy.
 
Try this: mix 1 cup of spinach with walden farms calorie free bacon ranch sauce, dump 8 egg whites in pan, mix in spinach and turn on stove and let it cook all mixed together. I some times add in a little bit of shredded cheese. So good!
 
kenpoengineer said:
Cut an avocado in half and remove seed. Break a large egg and drop it in the place where the seed was. Broil until you see the egg almost cooked through. Add shredded cheese over the top and finish broiling until cheese is melted. Enjoy.
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Mind = blown
 
kenpoengineer said:
Cut an avocado in half and remove seed. Break a large egg and drop it in the place where the seed was. Broil until you see the egg almost cooked through. Add shredded cheese over the top and finish broiling until cheese is melted. Enjoy.
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I like Deviled eggs but this sounds like Heaven eggs!
 
JudoJosh said:
Deviled eggs are prolly my favorite way to eag eggs. Second is veggie omelettes with cheeae and hot sauce
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My wife was just looking up a devil egg recipe that uses Greek yogurt in place of mayo. Can't wait to try them, the thought of healthy deviled eggs gives me a chub
 
mikeg313 said:
My wife was just looking up a devil egg recipe that uses Greek yogurt in place of mayo. Can't wait to try them, the thought of healthy deviled eggs gives me a chub
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That does sound pretty awesome actually. You'll have to let us know how it turns out.
 
mtinsideout said:
That does sound pretty awesome actually. You'll have to let us know how it turns out.
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She has the day off so I'm gonna make it sound like a good idea to try them today. I guess it calls for Greek yogurt, relish, onion, yolks and a ton of paprika. I will definetly update
 
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. So my first try at Greek yogurt deviled eggs was a fail. I tried going off a recipe online and it was crap, I doctored it to make it slightly better but I had already botched it by accidentally dumping an ass load of paprika in the mix. I'm normally a pretty good cook but I was missing a couple things I wanted to use. So I used paprika (oops amount) minced onion, Greek yogurt, horse radish , spicy brown mustard and a couple tbsp of water and I came out with what looks like brick red tile grout. They're edible and will be shoved in my flavor snout but the recipe will be reworked and posted when it doesn't taste like paprika paste:-/
 
Every morning 2 whole, 6 whites then I top it off with 200g sweet potato red skin mash Valentina hot sauce, pepitas, and scallions.
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mikeg313 said:
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. So my first try at Greek yogurt deviled eggs was a fail. I tried going off a recipe online and it was crap, I doctored it to make it slightly better but I had already botched it by accidentally dumping an ass load of paprika in the mix. I'm normally a pretty good cook but I was missing a couple things I wanted to use. So I used paprika (oops amount) minced onion, Greek yogurt, horse radish , spicy brown mustard and a couple tbsp of water and I came out with what looks like brick red tile grout. They're edible and will be shoved in my flavor snout but the recipe will be reworked and posted when it doesn't taste like paprika paste:-/
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Wouldnt sweat I've botched a few recipes, one of which i'm stuck eating for lunch today :/ Look forward to seeing the retry
 
After I cook a pound of bacon (hormone free), I pour the grease into a rocks glass. When it's egg time, I cook 'em in the grease. I leave the cast iron on the stovetop and just wipe it off when done.
Also egg salad with hot sauce when I'm in a hurry (even though the mayo has all that rubbish N6 inflammatory fat). I've bought fancy sunflower-based mayo for the egg salad but it tastes funky like that
 
threeFs said:
After I cook a pound of bacon (hormone free), I pour the grease into a rocks glass. When it's egg time, I cook 'em in the grease. I leave the cast iron on the stovetop and just wipe it off when done.
Also egg salad with hot sauce when I'm in a hurry (even though the mayo has all that rubbish N6 inflammatory fat). I've bought fancy sunflower-based mayo for the egg salad but it tastes funky like that
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Egg salad with hot sauce? That sounds like a recipe for some disastrous crop dust ammo. I gotta do that for work one day
 
This looks to evolved into an egg recipe thread. My favorite way to consume eggs is deviled
 
Liquid egg whites in two scoops of chocolate peanutbutter truetein makes a pretty good pudding. Or cooked oatmeal/pb/whey/eggwhites/ciinnamon blended together. Mmmmm
 
mikeg313 said:
Egg salad with hot sauce? That sounds like a recipe for some disastrous crop dust ammo. I gotta do that for work one day
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Yes because otherwise there's not much flavor. I only go with Cholula chipotle flavor because it's smoky and not too vinegar-y.
 
Oh, and if you hardboil eggs, you can keep the yolk nice and bright instead of getting the gray halo. Just dump out the boiling water and fill with ice cold water. Some kind of science behind that or whatever but it works
 
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