SilentSavage0523
Well-known member
Got the email. Rdy to.rock and roll come monday
Ok,so I just went over it all,looks interesting and I am leaving this in PNI and Lukes hands 100% for 4 weeks and lets see what happens,lucky enough I had almost every single thing on the diet list already at home,but of course I got a ton more of meat bc it was on sale,and I was lucky enough to find an older lady who was obviously having trouble paying for what little she had,so we took her grocery shopping,I love helping those in need when I can.One question is everbodys training charts the same or are they individualized?
I am excited about this... I looked at the diet and training and it is safe to say it is a big switch up to everything I am doing now. Hoping my body responds to the change and results kick in.
Ok,so I just went over it all,looks interesting and I am leaving this in PNI and Lukes hands 100% for 4 weeks and lets see what happens,lucky enough I had almost every single thing on the diet list already at home,but of course I got a ton more of meat bc it was on sale,and I was lucky enough to find an older lady who was obviously having trouble paying for what little she had,so we took her grocery shopping,I love helping those in need when I can.One question is everbodys training charts the same or are they individualized?
luke please resend mine my wife deleted everything in our box this morning .
luke please resend mine my wife deleted everything in our box this morning .
Ok,so I just went over it all,looks interesting and I am leaving this in PNI and Lukes hands 100% for 4 weeks and lets see what happens,lucky enough I had almost every single thing on the diet list already at home,but of course I got a ton more of meat bc it was on sale,and I was lucky enough to find an older lady who was obviously having trouble paying for what little she had,so we took her grocery shopping,I love helping those in need when I can.One question is everbodys training charts the same or are they individualized?
got everything in my email today , great job luke . i am feeling a little better today still stuffed up but no headaches. i am on the mend. log will start tomoorow as requested . again great job!
Is the red zone thread up??
Do you mean the central area people post? If so he is planning on putting that up tonight.
Yes sir! OK I'll look for it tomorrow then!
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