Well good news my Dad's getting released in a hr! They think he had pnemonia and major infections plus still awaiting some test results. I can't catch a break though left Doc's office couple hours ago with the FLU!!!
Nice brother how's the PNI products treating your hulk self?Today got off work early!! WOO WOO WOO lol and hit gym for some biceps. I had a good workout and felt better today then I have in a while. My right shoulder on the top arm though is being a lil pain.
Biceps:
seated alt db curls: 35 lbs x 10,10,10
standing ez bar curls: 70 lbs x 10,10,10
spider db curls: 30 lbs x 10,10,10
machine preacher curls: 60 lbs x 10,10,10
sick focking arm workout brotha!! killing it mane!! got dem 20s??!?!Today got off work early!! WOO WOO WOO lol and hit gym for some biceps. I had a good workout and felt better today then I have in a while. My right shoulder on the top arm though is being a lil pain.
Biceps:
seated alt db curls: 35 lbs x 10,10,10
standing ez bar curls: 70 lbs x 10,10,10
spider db curls: 30 lbs x 10,10,10
machine preacher curls: 60 lbs x 10,10,10
I'm going to say this best way I can! Prodigy is the ****Z!!! I mean the best pwo I've ever come across and yes better imo then Craze. Craze is still good, but Prodigy gives me the insane push that I need after long day at work and kids. I have a decent app suppressing from Thermadex. Hands down so far a wicked stack. I can't wait to see what PNI brings this year.Nice brother how's the PNI products treating your hulk self?
Nice start back pumping up the gun. Here we go now. There is no stopping you. Grrrrrrr.Today got off work early!! WOO WOO WOO lol and hit gym for some biceps. I had a good workout and felt better today then I have in a while. My right shoulder on the top arm though is being a lil pain.
Biceps:
seated alt db curls: 35 lbs x 10,10,10
standing ez bar curls: 70 lbs x 10,10,10
spider db curls: 30 lbs x 10,10,10
machine preacher curls: 60 lbs x 10,10,10
I'm going to say this best way I can! Prodigy is the ****Z!!! I mean the best pwo I've ever come across and yes better imo then Craze. Craze is still good, but Prodigy gives me the insane push that I need after long day at work and kids. I have a decent app suppressing from Thermadex. Hands down so far a wicked stack. I can't wait to see what PNI brings this year.
Dude pack prodigy is nuts. I'm angry I'm out but my next NP order will be here hopefully Wednesday. I need it I'm pretty much out of non creatine PWO
Deff putting these quotes on our Facebook haha I love it!!! Only 25$ on NP brosI love it bro! Prodigy in a pixie stix would be wicked!
The hulk will never be kept down!!Going to lift some shoulders at house today rather then gym. Only because I'm having to go to the Workman's Comp doctor later. Had a door at work slam my ankle into a threshold. Swolen and bruised but I don't think it's broken lol cause I can walk. But don't want to be a public gym and some one be like he's hurt! My ankles hurt not the rest of my body!
Can't wait for the update.. I hope your ankle is well.. Bruises can suck if in the wrong placeThanks bud! Tomorrow back day with maybe some tri's. I had to go to do workmens comp today from where a damn door slammed my ankle into a thresh hold. Severe bruising but nothing fractured or broke!!
Get that back shoulder trap tie in. Great for that hulk pose. Back in the game and back destroying the weights. Hulk smash !!!!!!Alright the ankle's feeling much better and I made it for a Friday night Gym blast. I did something that I believe I've never done before and trained back with shoulders!!! Wow that was some mental determination for me to do those two together.
Back:
close grip cable pull downs to chin: 90 lbs x 10,10,10
face pulls: 100 lbs x 12,12,12
db rows: 40 lbs x 10,10,10
machine rows: 100 lbs x 10,10,10
Shoulders:
incline shoulder presses: 105 lbs x 10,10,10
cable behind neck pulldowns: 90 lbs x 10,10,10
db shoulder presses: 40 lbs x 10,10,10
standing front raises db's: 15 lbs x 10,10,10
Pre-SubbedHeck yeahs man it's almost done but def love it. You should see what's next wicked for the packers/hulk! BPS vanillalean and ironmaglabs MSTEN!
You'd love it broIn... and Ricky I want this stack bro!
Even with injury the pack man still pushing through!Man my arms and shoulders especially both arms around the elbows through to my hands have been feeling odd. Like deep tissue pain. I am going to cut the weight down for a while on arms to see if that helps and just shoot for 15 reps. Had a blast today with chest but even it was giving me issues. Right above both shoulders behind the neck is tender. I bought some glusosamine/chon/msm mix today so hopefully that will help. Still had a good workout though imo.
Chest:
incline barbell presses: 135 lbs x 8, 185 lbs x 6, 205 lbs x 4 225 lbs x 2
flat bench db presses: 55 lbs x 8,8,8
cable machine high pully crossovers: 40 lbs x 10,10,10
peck deck 100 lbs x 10,10,10
Awesome bro appreciate the log very much!!! But all good things must endMan I have to say today I felt good. I mean the prodigy is already like I said the best pwo i've ever used hands down. That being said thermadex has curb my appetite quite nice except for meat. All i want to do is eat 23 ounce steaks lol. I will run out of my goods this Saturday but I put this stack in the top 5 i've done in 4 years. Def looking forward to seeing what PNI breaks out this year!
That good huh? I'm a preworkout junkie and I still need to get around to quite a few company's and their preworkouts! You have peaked my interest in Prodigy for sure!Haha true dat but I have a feeling in the future this Hulk will meet again with PNI. For me Prodigy is my new g2 pwo!
''thermadex has curb my appetite ''Man I have to say today I felt good. I mean the prodigy is already like I said the best pwo i've ever used hands down. That being said thermadex has curb my appetite quite nice except for meat. All i want to do is eat 23 ounce steaks lol. I will run out of my goods this Saturday but I put this stack in the top 5 i've done in 4 years. Def looking forward to seeing what PNI breaks out this year!
Waaaaayyyyyy late Pack but great log bro! Gotta hit Ricky up for some prodigy samples I'm in need of a new pre. Awesome work broski!
http://anabolicminds.com/forum/supplement-reviews-logs/221228-beans-1st-contest.html
Deff bro hit me upWaaaaayyyyyy late Pack but great log bro! Gotta hit Ricky up for some prodigy samples I'm in need of a new pre. Awesome work broski!
http://anabolicminds.com/forum/supplement-reviews-logs/221228-beans-1st-contest.html
I have a tub on the way!ill shoot you some when I get it bro!Waaaaayyyyyy late Pack but great log bro! Gotta hit Ricky up for some prodigy samples I'm in need of a new pre. Awesome work broski!
http://anabolicminds.com/forum/supplement-reviews-logs/221228-beans-1st-contest.html
He'll of a broI have a tub on the way!ill shoot you some when I get it bro!