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The douchebags at my gym are very big and muscular claiming the squat rack for well over an hour when there is only one.
Sorry :sad:
The douchebags at my gym are very big and muscular claiming the squat rack for well over an hour when there is only one.
and just to clarify i was not doing curls it the squat rack, im in the middle of german volume training and he "let me in" to get my leg presses done...i prolly should have warned him
The douchebags at my gym are very big and muscular claiming the squat rack for well over an hour when there is only one.
Today at my gym I broke a 70lbs DB and I'm not quite sure how. I was doing benchpress sets and everything was fine for the first 3 sets. I don't throw or slam the weights into the ground because its not necessary with 70s and I don't have a problem placing them onto the ground when I'm done. I was going for 10 reps and failed on the 9th and brought the DBs down to the ground and when I stood up the DB I was using for my right hand had toppled over and the little black plates had fallen off of the bolt keeping them in place. I looked at the bolt and it had simply been sheered in half, or cracked, or something... I just picked up the pieces and put them in a corner and kept going. Had that happened mid rep I would have caught about 30lbs or so with my face.
This morning I had an early morning workout which I hardly ever do and this old lady asked me to lift the lever on one of the leg machines and at first I was like hell yeah anything to display my pythons but then she wouldn't shut up about how the lever needs to be oiled up and how she was going to go up front and complain. Now our gym just got in all new machines and there was absolutely nothing wrong with it so I felt like saying "no it's because your old and decrepit, take this D-Bol pill and go do some squats instead of two hours of weird stretching and leave me the fu*k alone".
Wow bro. You're that guy!lol jk. Glad it didn't break on you. Today... These two douchers were just siting on the DB benches chatting about some sorority girls. GTFO the gym if you wanna chat. They have a Zumba room for **** like that!
Orly? Jump over to my GVT thread in training bro!
I had a girl ask me to help her out one day. Then she proceeded to ask me "when are we going to **** " for like a week or two after. She was sexy AF too. Problem being, my wife wouldn't have liked me inserting my barbell into her...
She only asked to strike up a convo but I'm too stupid to realize that.
Stalker status lol.
Nah. I just don't see it without the juice.Absolutely! I love gvt man! Have you ever done the surge nubret workout?
~ MANotaur
Nah. I just don't see it without the juice.
I may have to look it up again. I thought I remembered seeing something like 100 reps of squats followed by 80 reps of leg press and then leg extensions as a finisher for leg day alone.Its the same idea and its not a bad substitute if you dont have time to put in a full GVT sesh in!
but anyway dude wheres your log i wanna check it out
Another love/hate relationship I have at the gym is this whole Zumba phenomenon. I love when the class gets out and 30 hot ass girls walk by when I'm dead lifting, the instant erection actually helps me when I'm pulling my last dead it somehow stabilizes the lift lol. I hate when I'm trying to park and I can't find a spot because there are 40 cars all of whom belong to the girls in the Zumba class. I also hate that the doorway to the Zumba class is right next to the squat rack so when they are waiting for the class to start they all crowd around the squat rack.
Sometimes you gota treat yourself bro...
Just kidding dont listen to me.
Another love/hate relationship I have at the gym is this whole Zumba phenomenon. I love when the class gets out and 30 hot ass girls walk by when I'm dead lifting, the instant erection actually helps me when I'm pulling my last dead it somehow stabilizes the lift lol. I hate when I'm trying to park and I can't find a spot because there are 40 cars all of whom belong to the girls in the Zumba class. I also hate that the doorway to the Zumba class is right next to the squat rack so when they are waiting for the class to start they all crowd around the squat rack.
Haha no I workout at this place called the edge fitness club, and its crazy the parking is what pisses me off the most and their lack of consideration for when I'm trying to squat. But my god they are always so hot lol.
Well I was on the treadmill one day which is on the upper level and after awhile watching the TV gets boring so I started people watching and then the doors of the Zumba class sprang open and throngs of young women in yoga pants and sports bras with glistening skin pour out of there with THO and everything... I nearly fell off my treadmill due to a misstep one time... and I was running right next to my wife!!!![]()
I LOL'd... Wife was like what's funny? "Oh nothing babe, just the forums"... "Ugh stupid forums"
Lmfao it's bad I don't even try to hide the fact that I'm looking at their asses. They leave the class and walk a straight line and its just one hot one after another. I also like the Total Resistance Training classes they have at my gym because it has hot chicks in it as well that are hanging off cables with their asses sticking out and doing all kinds of crazy swings.
One day I was doing tricep dips on a machine that doubles as an assisted pullup machine. It faces the yoga class. Now granted they have the lights dimmed down their for their mood or the chi or whateverthe****ever but one day I had just finished a set and I turned around to get a drink of water... and you know those black yoga pants that girls seem to be all the rave about lately? Well they don't offer as much coverage as they THINK it offers, especially when they are sitting on their heels and leaning forward with their arms. Beneath the black pants was the was a very visible black thong. Not the OUTLINE... you could easily see the difference of skin to thong.
I think they do this on purpose.
So who was the douche bag here?
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(Mobile Posting)
The black thong.
I'm not a douche. You can always ask to work in. We have two power racks and it's not uncommon for me to be using one for an hour. However I let anyone work in as long as they at least help load and unload their weight and put mine back on. If you can't ask to work in that's your own issue. Not being an ass.
No not being an ass I was told no lol..kinda stumped me at that point..I was too shocked to say too much
No not being an ass I was told no lol..kinda stumped me at that point..I was too shocked to say too much
Haha yours too, huh? I was just telling her yesterday about how I won a bottle of Orange Triad from the Controlled Labs Review Promo and she just rolled her eyes.
"And where was this PROMO (italics for her emphasis on the word) from?"
"Forums, babe!"
"*rolls eyes* Stupid forums!"
"But I'm saving money by not bu-" can't even finish my sentence because she's already walked away in disgust.
I don't get why it bothers them. She sits in front of the TV and watches gay **** like Bachelor Bachelorette Bachelor Pad Pretty Little Liars and Separated at Birth while reading US Weekly, People, and Cosmo... but the moment I pull out my phone to read up on some forum action I'm suddenly no longer paying attention to her and I'm a jackass who ignores his wife because of it.
W. T. F.
That's when you kick his ass and call us up. Or tel him to read this thread tonight since it will be about him. Haha. But seriously if that happens best thing to so is find another part if your workout to hit and ask him how many sets he has. If he's still an ass... Get bigger. He is being a douche but still focus on your workout.
Would you consider someone who is constantly texting on their phone while doing lifts and in between lifts a douche? Because the other day, while leg pressing/hack squatting, calf raising, plate pinching, I was texting the entire time.
Mind you, my rest time never changed and I still kept my rep tempo
I hate when you ask if you can work in and the reply is "ugh... I only have three more sets" ... Not my question dlckbag.
Another class that bothers me at the gym are these "Cardio Kickboxing" classes. Now I understand the point of these classes are of course to work on your cardio, core muscles, and overall fitness while at the same time teaching you "self defense" moves. My main problem with this is as a man who has practiced martial arts most of my life, I see that they have these trainers who have no credentials in martial arts teaching or training who then teach these classes and demonstrate to people god awful fighting forms and the absolute worse ways to throw a punch or kick.
I mean a guy has every right to say no, especially if the person asking is going to be in the way. But normally there should be no issue with someone working in. I know what you mean. Haha. Just say yes or no.
I got to a power lifters gym and I had asked a guy to work in on squats. DBag tells me that he's not trying to get an arm pump having to replace the weights just so I could lift![]()
Lol or how about the fit freak complete with the headband, plastic sports pants and matching jacket, headphones, and bulging belly doing karate kicks in the mirror right before struggling on db press with 30lb dumbells. :rolls eyes:
Saw me in the gym today? Spinning heel kicks all day!!!
I got to a power lifters gym and I had asked a guy to work in on squats. DBag tells me that he's not trying to get an arm pump having to replace the weights just so I could lift![]()
Was close to being a Dbag today haha. This guy was trying to teach this girl stiff leg deadlifts(I think?). It look all kinds of awkward. Decided to keep to myself and just do my workout.
On another note I benched 405 for the first time today. Not a single grunt or noise was made haha.
Nice man and congrats. I act a douche sometimes but there's a difference hahaha. I do grunt but it's typically on reps not on a max effort, and usually because I can't breathe. Not trying to sound cool.
So you are from Indiana but moved to Denver? Following Peyton? Are you a stalker!? Lol. I'm from Terre Haute, I'm just giving you a hard time.
2 little dbags in the gym today, high school...walked around the gym just moving the weight selection on machines and just loading plates on ****. I never laughed so hard before when the manager *competitive powerlifter* comes out and just freaks his **** on these kids. Swear the they **** themselves
Lol that's hilarious. "Dafuq u doing kid??"
Lol this has to be ultimate douchebagery. The hot girl wearing almost see-through yoga pants standing in the middle of the weight area full of guys and doing random stupid excersises to give her an excuse to shake her a$$ and looking around like she is making sure people are watching her... Like damn bitch I'm busy now. Leave. Ill call u back over when I'm done![]()
2 little dbags in the gym today, high school...walked around the gym just moving the weight selection on machines and just loading plates on ****. I never laughed so hard before when the manager *competitive powerlifter* comes out and just freaks his **** on these kids. Swear the they **** themselves