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Mack "Tests" NLA Performance

Mack Mane!

-Purus Labs Rep
(Mobile Posting)
 
:djparty:

-Purus Labs Rep
(Mobile Posting)
 
Mack411 said:
Heres todays workout.i have a stomach bug so havent been able to keep food down,scale is showing -2 since cycle end.I have only ate once today,bad stomach issues.i did try the swoll-n uncapped today,and the results were amazing to say the least.i did not think they could get any more intense,but try them uncapped and you will understand what i mean.For starters when i drank my pre,which i have been taking speed x3(an amazing pre btw)but we are here for the NLA results.I started to see my veins open up in my arms before i finished my drink.It seemed to hit me within 10 minutes and at full force,i was so pumped today it was painful.As i said i have been kinda sick,but none the less i smashed some weight today.I have to say im very proud of my numbers.3 caps t-blast about an hour pre seems to give a nice boost as well.Here we go:

Flat Bench:
135x20
225x10
225x12
255x10
255x8
275x7
275x5
255x7
255x6

Db flys:
70x9
For 4 sets.

Champagnes:
90x8 for 4 sets.

Overhead db tri ext:
110x8 for 4 sets.

Db kickbacks:
30x9 for 4 sets.

Db press:
100x8 for 4 sets.
Click to expand...


Sick and still SMASHED 275 x 7 !! Freak of Nature or a NLA Crew member :)

Strong lifting bro~


Stay Strong - Train hard - Train Safe and Keep SFW




NLA is Team POWER & inTENsity approved
 
Mack411 said:
Heres todays workout.i have a stomach bug so havent been able to keep food down,scale is showing -2 since cycle end.I have only ate once today,bad stomach issues.i did try the swoll-n uncapped today,and the results were amazing to say the least.i did not think they could get any more intense,but try them uncapped and you will understand what i mean.For starters when i drank my pre,which i have been taking speed x3(an amazing pre btw)but we are here for the NLA results.I started to see my veins open up in my arms before i finished my drink.It seemed to hit me within 10 minutes and at full force,i was so pumped today it was painful.As i said i have been kinda sick,but none the less i smashed some weight today.I have to say im very proud of my numbers.3 caps t-blast about an hour pre seems to give a nice boost as well.Here we go:

Flat Bench:
135x20
225x10
225x12
255x10
255x8
275x7
275x5
255x7
255x6

Db flys:
70x9
For 4 sets.

Champagnes:
90x8 for 4 sets.

Overhead db tri ext:
110x8 for 4 sets.

Db kickbacks:
30x9 for 4 sets.

Db press:
100x8 for 4 sets.
Click to expand...

Sick and still SMASHED 275 x 7 !! Freak of Nature or a NLA Crew member :)

Strong lifting bro~


Stay Strong - Train hard - Train Safe and Keep SFW




NLA is Team POWER & inTENsity approved
 
power205 said:
Sick and still SMASHED 275 x 7 !! Freak of Nature or a NLA Crew member :)

Strong lifting bro~


Stay Strong - Train hard - Train Safe and Keep SFW




NLA is Team POWER & inTENsity approved
Click to expand...

I'll take both!thanks.
 
Insane chest workout brotha
 
bmftisftw said:
Insane chest workout brotha
Click to expand...

Thanks bro,it was an awesome session!I surprised the heck outta myself doing that on an empty stomach.Cant wait to kill arms today!
 
Mack411 said:
Thanks bro,it was an awesome session!I surprised the heck outta myself doing that on an empty stomach.Cant wait to kill arms today!
Click to expand...



Most of mine are on an empty stomach.. Bodybuilding.com did an interview once on me.. The reporter laughed at me .. Told me if i ever got any real nutrition i would be alot stronger.. lol.. i just get caught up running between my clubs and training ppl that i dont eat.. At night pop our NLA supps train hard then go eat like a horse!!! Crazy i know..


Invalid Link Removed is the link if anyone wants to read it.. it was cool being asked to do an interview.. this is from 2003!! wow.. where do the yrs go!!!


NLA is Team POWER & inTEnsity approved
 
Just had an Amazing bi/tri/forearm workout!will update later,literally hurts to type I'm so pumped right now!
 
Heres todays work!Finally beat that stomach bug.Appetite is thru the roof today :) As i said earlier i had pumps to the point i had trouble opening the door when i left my workout room!I did do the 3 swoll-n uncapped again,I am seeing way more intense results uncapped.T-blast is still kickin good as far as i can tell..Higher libido,a bit of acne,and not a crazy amount but a small bit of alpha feeling when i get in the gym.This is nice to have when in pct instead of being down so bad!Recover-d is still keepin my muscles fresh!Soreness is at a minimum and i am crushing some weights IMHO for this to be week 3 of my pct.I am sad that im almost out of my Recover-d before the others.Heres todays #s...

Barbell curl:
125x10
135x7
135x8

Reverse curl:
85x10 for 4 sets.just started these and i love them!


Reverse grip bench press:
255x12 for 4 sets.

Incline db curls:
60x7
60x8
60x9
60x7

Ez curls inside grip:
95x8 for 4 sets.


Ez curls outter grip:
110x10 for 2 sets.

Db preacher curls:
70x8 for 2 sets.
60x9 for 2 sets.

Hammer curls:
80x9 for 2 sets.
80x8 for 2 sets.

Db wrist curls:
80x12 for 4 sets.
 
Mack411 said:
Heres todays work!Finally beat that stomach bug.Appetite is thru the roof today :) As i said earlier i had pumps to the point i had trouble opening the door when i left my workout room!I did do the 3 swoll-n uncapped again,I am seeing way more intense results uncapped.T-blast is still kickin good as far as i can tell..Higher libido,a bit of acne,and not a crazy amount but a small bit of alpha feeling when i get in the gym.This is nice to have when in pct instead of being down so bad!Recover-d is still keepin my muscles fresh!Soreness is at a minimum and i am crushing some weights IMHO for this to be week 3 of my pct.I am sad that im almost out of my Recover-d before the others.Heres todays #s...

Barbell curl:
125x10
135x7
135x8

Reverse curl:
85x10 for 4 sets.just started these and i love them!

Reverse grip bench press:
255x12 for 4 sets.

Incline db curls:
60x7
60x8
60x9
60x7

Ez curls inside grip:
95x8 for 4 sets.

Ez curls outter grip:
110x10 for 2 sets.

Db preacher curls:
70x8 for 2 sets.
60x9 for 2 sets.

Hammer curls:
80x9 for 2 sets.
80x8 for 2 sets.

Db wrist curls:
80x12 for 4 sets.
Click to expand...

Great workout Bro! You sure your not still on lol. Those 70lb db preachers are Boss bro, Good work!
 
Nice work man. I hear ya on the hunger! Sh1ts for real
 
Danb2285 said:
Nice work man. I hear ya on the hunger! Sh1ts for real
Click to expand...

Thanks bro.Im so glad I saw you say that about the uncapped swoll-n.It was always good,but is like a new product uncapped for me.
 
hope it was just a 24 hour bug and you are healthy now!!!
 
thebigt said:
hope it was just a 24 hour bug and you are healthy now!!!
Click to expand...

Thanks man,I do too.Feeling good today.Getting a little snow here even :)
 
thebigt said:
gotta love the snow, lol.
Click to expand...

Indeed I do.I loved it when I was stationed in Colorado.We don't see much here really.Enjoying a good night in with family and a lot of pizza,wings,and breadsticks!
 
Bored waiting for wife to get home so I can do sme work!coffe and lots of food!Anyone going to the Arnold Classic next year?just remembered i was when I saw it in another thread!it was my Xmas gift :)
 
I'm gonna take the SWOLL-N uncapped today and mix it in with my SUPP-D. I'm extremely sore today I did a heavy workout so I think I am going to do a whole body workout of all machines and some abs. I am aiming for reps of 20-30 today.
 
NLAFounder said:
I'm gonna take the SWOLL-N uncapped today and mix it in with my SUPP-D. I'm extremely sore today I did a heavy workout so I think I am going to do a whole body workout of all machines and some abs. I am aiming for reps of 20-30 today.
Click to expand...

Nice,the uncapped hits you like taking a pre workout would.only quicker.the cm in the swoll-n has helped with my endurance without a doubt,he of my favorite ingredients to use.I also may be doing some abs,cardio and simple motions today.But I do tell myself that a lot and get in the gym and just kill it!
 
Mack411 said:
Nice,the uncapped hits you like taking a pre workout would.only quicker.the cm in the swoll-n has helped with my endurance without a doubt,he of my favorite ingredients to use.I also may be doing some abs,cardio and simple motions today.But I do tell myself that a lot and get in the gym and just kill it!
Click to expand...

man...do i know how that goes, lol.
 
thebigt said:
man...do i know how that goes, lol.
Click to expand...

Almost that time!breaking down my caps in my pre to let em chill for a few in the fridge then go time!
 
thebigt said:
i don't even taste a difference when i put swoll-n in supp-d!!!
Click to expand...

Neither do I.well,im not using supp-d but I meant my pre!Will update in a bit with whatever work I end up doing!
 
I will have to put up my numbers tomorrow.sorry!we went out for the night and I don't have my paper with me!
 
Heres yesterdays workout!I hit the gym with the intentions of doing cardio and some ab work.I did about 20 min at a light jog,and killed my abs for about 30 min.At that point i was still so pumped and energized i went into a full blown shoulder session and i believe its my best one ive had in pct without a doubt.I am still doing 3caps T-blast about an hour pre,and my 3caps Swoll-n uncapped in my pre about 10 min before i hit the gym.Weight is at -1 today and appetite has been ridiculous.Also body is starting to take on a very nice look that i could get used to.Woke up this mornin and looked in the mirror and said...GD who is that beast.

Military bb press:
135x12
145x10
155x9
165x8
135x10

Db shrugs:
105x20 for 4 sets.

Db military press:
70x10 for 2 sets.
80x9 for 2 sets.

Side db lat raises:
30x8 for 4 sets.
I went straight from the side raises into the front raises each set.My lats are lacking without a doubt i feel mainly due to lack of equipement,but im working on getting there!

Front lat raises:
35x10 for 4 sets.

Seatbelts:
90x12 for 4 sets.

Bb shrugs:
225x18
255x18
275x15
325x10
 
No wonder you got massive shoulders bro impressive numbers .. Boulders for shoulders bro
 
Heres todays numbers.Weight is at -1 pound since pct which im ending week 3 today.Feeling really good overall.I am very glad i got to log these products and am so sad to know it has to end soon.Everyone have a Happy New Years and be safe out there guys.

Box squats:
225x20
255x17
275x15
325x10

Squats:below parallel
255x10 for 2 sets.


Calf raises on block:
225x20 for 4 sets.

Bent db rows:
100x10 for 4 sets.

Leg extensions:
255x18 for 4 sets.

One arm db rows:
100x9 for 4 sets.

Lunges:
70x10 for 3 sets.
 
happpy new years everyone!!!!be safe and have fun!
 
Took the day off,just enjoyed some down time.I will be hitting chest tomorrow and may do incline because it's been a while.
 
Hey everyone, Reminder today is the Last day to get your NLA Performance goodies with 20% off. Just type in this code "XMAS20" at checkout on our website. Sale ends Tonight at 11:59 pm. Don't miss it!

NLA Performance "The Choice of Champions"

Invalid Link Removed
 
thebigt said:
you ever throw in declines?
Click to expand...

No,don't have a bench for it at the moment.cant wait to get back to a real gym.i did kill incline today tho.will update after I get back from church.
 
howwedo107 said:
**** yes!!! In all seriousness we should get a hotel together to save money...totally no homo lol just wanna save money I went by myself last year :(
Click to expand...

Let me talk to the wife and I'll hit you with a pm tonight,regardless we gotta kill the gym and some resturants.
 
Here's yesterdays work numbers.did incline for the first time in months,happy with numbers now that I am looking back but was bummed about it at the time.so so sore today.feels great.sad to say my run with NLA Performance products is almost over :( i am not sure on exact days but just a few left.Recover-d is all gone!i will post all my final reviews at the same time.Stomach is giving me trouble again today.hard time getting food down.


Incline Bench:
135x20
205x12
225x10
255x7
225x8
205x6
185x8

Incline Db flys:
50x8
For 4 sets.

Incline Champagnes:
80x8 for 4 sets.

Overhead db tri ext:
110x8 for 4 sets.

Db kickbacks:
35x9 for 4 sets.

Incline Db press:
80x8 for 4 sets.
 
NICE !! motivation for me to kill shoulders!!

sick incline bench numbers!
 
bmftisftw said:
NICE !! motivation for me to kill shoulders!!

sick incline bench numbers!
Click to expand...

Thanks bro,I'm so sore today.its been a long while since I've felt this sore and in these places!so glad I chose to do incline.
 
yeah i might switch it up soon and start doing incline bb and then flat db instead of the reverse
 
High reps huh Mack Mane?

-Purus Labs Rep
(Mobile Posting)
 
AaronJP1 said:
High reps huh Mack Mane?

-Purus Labs Rep
(Mobile Posting)
Click to expand...

If that's what you call it.im not taking any rest between sets at all,on a few I obviously have to load the weight which takes time,but I hurry at that even and just burn throu it.Body is taking on a real nice recomp lately.may post a pic at end with final reviews.
 
Mack411 said:
If that's what you call it.im not taking any rest between sets at all,on a few I obviously have to load the weight which takes time,but I hurry at that even and just burn throu it.Body is taking on a real nice recomp lately.may post a pic at end with final reviews.
Click to expand...

Re read it again... High volume... :)

That's what I meant.

-Purus Labs Rep
(Mobile Posting)
 
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