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Mack "Tests" NLA Performance

Mack411 said:
I can't say I have,if anything lost a bit since going into pct.but I am up 3 pounds as of today since cycle ended,so I'm at 188.so appetite seems down but I'm still killin the food.
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even after all this time i still get freaked by how different people react to the same supps....my appetite is out of conrol, lol. i gained another lb for 8 so far!!! actually surprised it isn't more the way i have been eating.
 
heres yesterdays workout!

Military bb press:
135x12
155x12
175x6
155x9

Db shrugs:
105x18 for 4 sets.

Db military press:
70x9 for 2 sets.
80x6 for 2 sets.

Side db lat raises:
30x8 for 4 sets.

Front lat raises:
30x8 for 4 sets.

Seatbelts:
90x10 for 4 sets.

Bb shrugs:
225x18
255x18
275x13
225x15

Ok,so as far as yesterday's workout,was feeling monster in the gym!sweating like crazy,and just couldn't get enough,pumps we're amazing,to the point to where they were borderline painful again.im really able to gauge the results of these supplements a bit better without using a pre,which I'll be going back on soon,but motivation has been up considering I'm in my 2nd week of pct.workouts are feelings great.i have adjusted some to the gi issues I was having,guess it just took some time,also a big thing is my recovery,I'd imagine the extra goodies in recover-d (hence the name) help in this department,but I didn't honestly think I'd notice it so much,but my recovery has been amazing,I'm pushing through this pct and not getting sore the way I do on a normal training day,much less when in pct!
 
nice to be able to push yourself without worrying about being so sore you can't move...at least for me, lol.
 
thebigt said:
nice to be able to push yourself without worrying about being so sore you can't move...at least for me, lol.
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So you are noticing the increased recovery as well?i didn't say anything at first because I knew it could have been carry over from my cycle,but I can't deny it.I am more impressed with this than anything so far!now I just need the appetite you say you have!
 
Mack411 said:
So you are noticing the increased recovery as well?i didn't say anything at first because I knew it could have been carry over from my cycle,but I can't deny it.I am more impressed with this than anything so far!now I just need the appetite you say you have!
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Nice!!
 
Mack411 said:
So you are noticing the increased recovery as well?i didn't say anything at first because I knew it could have been carry over from my cycle,but I can't deny it.I am more impressed with this than anything so far!now I just need the appetite you say you have!
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my appetite has reached epic proportions...are you eating again/where are you putting all that/why are you eating so much/you sure are eating a lot....things i hear over and over from my wife!!!
 
thebigt said:
my appetite has reached epic proportions...are you eating again/where are you putting all that/why are you eating so much/you sure are eating a lot....things i hear over and over from my wife!!!
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Haha,tell me about it.everyone knows I'm always hungry,it's like an ongoing joke with everyone I know.
 
Gonna go do some cardio,abs,and good mornings or whatever else I end up doing!will post yesterday's leg workout later.
 
Here's yesterdays workout!

Squats:ass to heel!

225x15
255x12
275x10
325x8
255x12 I don't think I've ever went so low on squats,my ass was touching my heels.and I'm feeling it today!


Calf raises on block:
225x20 for 4 sets.

Bent db rows:
100x9 for 4 sets.

Leg extensions:
255x15 for 4 sets.

One arm db rows:
120x9 for 4 sets.

Ok,so had some of the best leg pumps I've ever had yesterday!used prodigy as my pre,took 3 caps swoll-n and 3 caps t-blast pre!i have dialed in the timing on my t-blast finally,and it does give a nice boost for my workouts,I have to take it about 45min pre and my swoll-n about 30 min pre and it's pump time!recover-d seems to be doing its job for sure and is tasty as always!i am starting to see more vascularity in my legs without a doubt!and Not just when pumped.Oh and appetite was crazy yesterday,could not eat enough!im hoping this is the hunger I've been hearing others using these products speaking of kicking in!also,have had some acne come up on arms and face,I do get body acne time to time,but hardly any on face!last note is my desire for sex last night was crazy,I felt I was gonna die without it!all these things lead me to believe maybe my t-blast is kicking in :)
 
Mack411 said:
Here's yesterdays workout!

Squats:ass to heel!

225x15
255x12
275x10
325x8
255x12 I don't think I've ever went so low on squats,my ass was touching my heels.and I'm feeling it today!

Calf raises on block:
225x20 for 4 sets.

Bent db rows:
100x9 for 4 sets.

Leg extensions:
255x15 for 4 sets.

One arm db rows:
120x9 for 4 sets.

Ok,so had some of the best leg pumps I've ever had yesterday!used prodigy as my pre,took 3 caps swoll-n and 3 caps t-blast pre!i have dialed in the timing on my t-blast finally,and it does give a nice boost for my workouts,I have to take it about 45min pre and my swoll-n about 30 min pre and it's pump time!recover-d seems to be doing its job for sure and is tasty as always!i am starting to see more vascularity in my legs without a doubt!and Not just when pumped.Oh and appetite was crazy yesterday,could not eat enough!im hoping this is the hunger I've been hearing others using these products speaking of kicking in!also,have had some acne come up on arms and face,I do get body acne time to time,but hardly any on face!last note is my desire for sex last night was crazy,I felt I was gonna die without it!all these things lead me to believe maybe my t-blast is kicking in :)
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I new swoll-n would do you very well brotha, glad the t-blast is kicking in well. Keep killing it. Oh, the desire is only gunna get better haha
 
Mack411 said:
Here's yesterdays workout!

Squats:ass to heel!

225x15
255x12
275x10
325x8
255x12 I don't think I've ever went so low on squats,my ass was touching my heels.and I'm feeling it today!


Calf raises on block:
225x20 for 4 sets.

Bent db rows:
100x9 for 4 sets.

Leg extensions:
255x15 for 4 sets.

One arm db rows:
120x9 for 4 sets.

Ok,so had some of the best leg pumps I've ever had yesterday!used prodigy as my pre,took 3 caps swoll-n and 3 caps t-blast pre!i have dialed in the timing on my t-blast finally,and it does give a nice boost for my workouts,I have to take it about 45min pre and my swoll-n about 30 min pre and it's pump time!recover-d seems to be doing its job for sure and is tasty as always!i am starting to see more vascularity in my legs without a doubt!and Not just when pumped.Oh and appetite was crazy yesterday,could not eat enough!im hoping this is the hunger I've been hearing others using these products speaking of kicking in!also,have had some acne come up on arms and face,I do get body acne time to time,but hardly any on face!last note is my desire for sex last night was crazy,I felt I was gonna die without it!all these things lead me to believe maybe my t-blast is kicking in :)
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Ya using T-BLAST and the D-Aspartic Acid in conjunction with SWOLL-N pre-workout really amplifies the pump effects.
 
Mack411 said:
First off I'd like to say thanks to Justin and NLA Performance for this opportunity.I will be logging and reviewing T-blast,Recover-d,and Swoll-n.

Stats:
Training: pretty much lifting everyday,as on cycle now,when I go into pct training will change.As of now I'm on a 4 day split.
Chest/tris,bis/back,shoulders/traps,legs/back,and throw abs and cardio in whenever.

Weight:current weight is 187 pounds.

Diet:eating around 5000+ calories daily.

Other supplements:
Fish oil
Cycle assist
Formeron
Prolactrone
Orange triad
Methylvar
Organ shield
Muscle marinade or prodigy
Focus xt

Goal: obviously to gain lean muscle,and to maintain weight and continue to gain through pct.

Now just a little info about the products I'll be using:

T-blast:
Maximize Natural Testosterone Production
3200mg of D-Aspartic Acid*
Extreme Intensity and Mental Focus
Enhanced Libido and Sex Drive
Estrogen Aromatase Inhibitors

Recover-D:
RECOVER-D is our gluten-free, post workout recovery protein. RECOVER-D packs 28 grams of whey isolate and casein protein. RECOVER-D also packs 10 grams of glutamine for enhanced muscular recovery as well as 5 grams of BCAAs! RECOVER-D has 7 grams of healthy fats, less than 4 grams of gluten-free carbohydrates, and is low calorie! RECOVER-D truly is the Ultimate Lean Protein!
*
RECOVER-D is our gluten free, lean protein drink that is scientifically formulated to promote lean muscle growth, enhance recovery after workouts, and fueld your muscles during high intensity training. *Supplementing with RECOVER-D on a daily basis will help you perform at your best while supplying your body with the nutrients it needs to expedite muscle recovery.
*
-Premium, clinically advanced combination proteins- Whey Protein Isolate and Micellar Caseinates for optimal nutrition and performance.
-Clinically tested designer fats to promote a lean body composition
-Added vitamins and minerals
-Over 9 grams of Glutamine and over 5 grams of BCAA to enhance muscular recovery.

Swoll-n:
SWOLL-N is the newest product brought to you by NLA Performance. SWOLL-N truly is the Ultimate Nitric Oxide boosting supplement on the market. Taking the recommended dosage of SWOLL-N before each of your workouts ensures you will experience the most extreme, volumizing pumps of your life! SWOLL-N will give you lasting endurance, prevent muscular fatigue, and deliver you an immediate strength boost to help you make the most out of your workouts!
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Dunno how i missed this
 
Nice work man-keep on killin it-
 
Mack411 said:
Here's yesterdays workout!

Squats:ass to heel!

225x15
255x12
275x10
325x8
255x12 I don't think I've ever went so low on squats,my ass was touching my heels.and I'm feeling it today!

Calf raises on block:
225x20 for 4 sets.

Bent db rows:
100x9 for 4 sets.

Leg extensions:
255x15 for 4 sets.

One arm db rows:
120x9 for 4 sets.

Ok,so had some of the best leg pumps I've ever had yesterday!used prodigy as my pre,took 3 caps swoll-n and 3 caps t-blast pre!i have dialed in the timing on my t-blast finally,and it does give a nice boost for my workouts,I have to take it about 45min pre and my swoll-n about 30 min pre and it's pump time!recover-d seems to be doing its job for sure and is tasty as always!i am starting to see more vascularity in my legs without a doubt!and Not just when pumped.Oh and appetite was crazy yesterday,could not eat enough!im hoping this is the hunger I've been hearing others using these products speaking of kicking in!also,have had some acne come up on arms and face,I do get body acne time to time,but hardly any on face!last note is my desire for sex last night was crazy,I felt I was gonna die without it!all these things lead me to believe maybe my t-blast is kicking in :)
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You must have some sick wheels brah and glad too see you feel like a teenager again Haha get it wet
 
Excellent log brother...love the taste of Recover-D and had good results from the few samples I received. Would love to have had the opportunity for the stack.
 
bmftisftw said:
You must have some sick wheels brah and glad too see you feel like a teenager again Haha get it wet
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I'm workin on it,they are getting to where I really like what I see! Been turning my regular jeans into skinny jeans,lol.got to where I can't dry my jeans when I wash em,gotta hang dry em!
 
Airborne42 said:
Still Killin **** like always my bro!
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Thanks man,as are you!but I am having an amazing pct I have to say.weight is still up 2 pounds,sittin at 187 and have leaned out some,body's starting to take some nice shape!
 
howwedo107 said:
Great job in pct broski mine is going fantastic as well!!! :) lol
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Wow,first time I've got the you can't rep,too much reps in last 24 hours screen!lol.but yeah,pct is going so smooth,I'm doing chest/tris tomorrow and hope to move the weights back up so we will see how my strength is.and yeah I,can imagine your pct is going great ;)
 
Mack411 said:
I'm workin on it,they are getting to where I really like what I see! Been turning my regular jeans into skinny jeans,lol.got to where I can't dry my jeans when I wash em,gotta hang dry em!
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I only ever wear baggy jeans and sweats so i don't have to worry about that
 
eericksen said:
Excellent log brother...love the taste of Recover-D and had good results from the few samples I received. Would love to have had the opportunity for the stack.
Click to expand...

thanks a lot,they were very generous so im trying to produce a quality log as i always do!
 
Ok,I had an awesome chest workout yesterday!i will try to post up my results of it today,but if for some reason i get to busy,I will for sure update what I miss bc of Xmas the day after.Time to go kill arms!
 
Merry Xmas everyone!ill update after tomorrow!Everyone be safe and enjoy all this food and family time!
 
Mack411 said:
Merry Xmas everyone!ill update after tomorrow!Everyone be safe and enjoy all this food and family time!
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You know i will brotha!!
 
Mack411 said:
Merry Xmas everyone!ill update after tomorrow!Everyone be safe and enjoy all this food and family time!
Click to expand...

Merry Christmas bro! Turkey is cooking and my son is loving his toys. Gotta love the holidays. Enjoy!
 
Merry Christmas to all AM members! The best present NLA Performance received today was the warm reception and overwhelming support from all AM members!

We have a special deal Christmas day deal going on for all AM members:
-You get a FREE SWOLL-N with your order today only.
-To claim your free SWOLL-N, leave a message with your order letting us know that you are from AM!
-Deal only available on our website: Invalid Link Removed
-Remember we have a ongoing Holiday sale enter code 'XMAS20' for 20% off your order plus a free SWOLL-N if you place an order today.

Merry Christmas from NLA Performance!
 
my xmas eve workout,no changes to report other than libido is amazing past few days!also have had a good amount of acne come up on back and a few on face.other than that all is same,still great pumps,good drive,and my weight is at 184,so i am 1 pound down since end of last cycle,which im on day 14 i believe of pct.

Barbell curl:
125x10
135x7
135x8
115x15


Reverse grip bench press:
225x12 for 4 sets.

Incline db curls:
60x7
60x8
60x8
60x7

Ez curls inside grip:
95x8 for 4 sets.


Ez curls outter grip:
105x10 for 2 sets.

Db preacher curls:
70x8 for 2 sets.
60x9 for 2 sets.

Hammer curls:
80x8 for 4 sets.

Db wrist curls:
80x12 for 4 sets.
 
Mack411 said:
my xmas eve workout,no changes to report other than libido is amazing past few days!also have had a good amount of acne come up on back and a few on face.other than that all is same,still great pumps,good drive,and my weight is at 184,so i am 1 pound down since end of last cycle,which im on day 14 i believe of pct.

Barbell curl:
125x10
135x7
135x8
115x15

Reverse grip bench press:
225x12 for 4 sets.

Incline db curls:
60x7
60x8
60x8
60x7

Ez curls inside grip:
95x8 for 4 sets.

Ez curls outter grip:
105x10 for 2 sets.

Db preacher curls:
70x8 for 2 sets.
60x9 for 2 sets.

Hammer curls:
80x8 for 4 sets.

Db wrist curls:
80x12 for 4 sets.
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Great workout Brotha! 1 lb down your doing good. I lost about 4 lbs total. Still good I thought. Keep killing it Bro!
 
msrider said:
Great workout Brotha! 1 lb down your doing good. I lost about 4 lbs total. Still good I thought. Keep killing it Bro!
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4 lbs is very good....1lb is great!!!

nice job, mack!!!
 
Heres yesterdays workout numbers.Im sorry for the lack of updates like i do usually and less detail,its been obviously hectic with the holiday stuff going on,but i have been feeling slightly under the weather.A bit of a stomach bug i believe.

Military bb press:
135x12
145x10
155x8
165x6
135x10

Db shrugs:
105x18 for 4 sets.

Db military press:
70x10 for 2 sets.
80x8 for 2 sets.

Side db lat raises:
30x8 for 4 sets.


Front lat raises:
35x10 for 4 sets.

Seatbelts:
90x10 for 4 sets.

Bb shrugs:
225x18
255x18
255x13
 
Heres todays session,everything is still going awesome.Still having great pumps and im really enjoying these pumps on my legs dayThe T-blast has without a doubt started to kick in as my libido has been up,and i have been getting that daa acne i tend to get when using it.The recover-d is tasty as always,and must be doing a better job than i can even explain,but i will without a doubt say that my recovery has been amazing.It is very hard to say this in pct as well as to go as hard as i can in the gym 5-6 days a week.I am sad this log or procuts for that matter have to end.Oh and just as a side note im still at -1 since end of cycle :)

Squats:ass to heel.

225x20
255x15
275x12
325x8
255x10


Calf raises on block:
225x20 for 4 sets.

Bent db rows:
100x9 for 4 sets.

Leg extensions:
255x15 for 4 sets.

One arm db rows:
100x9 for 4 sets.
 
Sick workout mack ... Side note, there is this guy at my gym who looks like he could be your dopple ganger ... If you lost like 10lbs of muscle
 
bmftisftw said:
Sick workout mack ... Side note, there is this guy at my gym who looks like he could be your dopple ganger ... If you lost like 10lbs of muscle
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what,fukin imposter!lol,thats crazy.
 
Mack411 said:
what,fukin imposter!lol,thats crazy.
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I know i see him all the time. Today he was squatting .... Lol weird huh you just did legs as well
 
Mack411 said:
Heres todays session,everything is still going awesome.Still having great pumps and im really enjoying these pumps on my legs dayThe T-blast has without a doubt started to kick in as my libido has been up,and i have been getting that daa acne i tend to get when using it.The recover-d is tasty as always,and must be doing a better job than i can even explain,but i will without a doubt say that my recovery has been amazing.It is very hard to say this in pct as well as to go as hard as i can in the gym 5-6 days a week.I am sad this log or procuts for that matter have to end.Oh and just as a side note im still at -1 since end of cycle :)

Squats:ass to heel.

225x20
255x15
275x12
325x8
255x10


Calf raises on block:
225x20 for 4 sets.

Bent db rows:
100x9 for 4 sets.

Leg extensions:
255x15 for 4 sets.

One arm db rows:
100x9 for 4 sets.
Click to expand...



Strong Mack Attack!!! Keep putting in the WORK!!





Team POWER & inTENsity approved
 
Dude - killing it on or off!!!! Kickin ass my good man!
 
Heres todays workout.i have a stomach bug so havent been able to keep food down,scale is showing -2 since cycle end.I have only ate once today,bad stomach issues.i did try the swoll-n uncapped today,and the results were amazing to say the least.i did not think they could get any more intense,but try them uncapped and you will understand what i mean.For starters when i drank my pre,which i have been taking speed x3(an amazing pre btw)but we are here for the NLA results.I started to see my veins open up in my arms before i finished my drink.It seemed to hit me within 10 minutes and at full force,i was so pumped today it was painful.As i said i have been kinda sick,but none the less i smashed some weight today.I have to say im very proud of my numbers.3 caps t-blast about an hour pre seems to give a nice boost as well.Here we go:

Flat Bench:
135x20
225x10
225x12
255x10
255x8
275x7
275x5
255x7
255x6

Db flys:
70x9
For 4 sets.

Champagnes:
90x8 for 4 sets.

Overhead db tri ext:
110x8 for 4 sets.

Db kickbacks:
30x9 for 4 sets.

Db press:
100x8 for 4 sets.
 
Mack411 said:
Heres todays workout.i have a stomach bug so havent been able to keep food down,scale is showing -2 since cycle end.I have only ate once today,bad stomach issues.i did try the swoll-n uncapped today,and the results were amazing to say the least.i did not think they could get any more intense,but try them uncapped and you will understand what i mean.For starters when i drank my pre,which i have been taking speed x3(an amazing pre btw)but we are here for the NLA results.I started to see my veins open up in my arms before i finished my drink.It seemed to hit me within 10 minutes and at full force,i was so pumped today it was painful.As i said i have been kinda sick,but none the less i smashed some weight today.I have to say im very proud of my numbers.3 caps t-blast about an hour pre seems to give a nice boost as well.Here we go:

Flat Bench:
135x20
225x10
225x12
255x10
255x8
275x7
275x5
255x7
255x6

Db flys:
70x9
For 4 sets.

Champagnes:
90x8 for 4 sets.

Overhead db tri ext:
110x8 for 4 sets.

Db kickbacks:
30x9 for 4 sets.

Db press:
100x8 for 4 sets.
Click to expand...

Awesome workout Bro! Those Bench #'s are still going strong for you being in pct and being sick. That T-blast must realy be helping you push through. I will tell ya I had some pumps in my forarms that were killing me. Arms were like steele. Freaky ****, anyways keep killing it Bro. Love following you Mack!
 
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