Day 66
Weight 183.6 (+21.4)
Shoulders/abs. Complete 180 feeling in the gym. Energy and pump was insane today. Weight is going up and strength was right back to where it was prior to me being sick. Literally felt like a king. So ready to see where this sdrol takes me from here. Received NLA samples in the mail today so I decided to give the pwo and swoll-n a go. Holy sh1t! Nice job on these products guys!
DB shoulder press
8-75
5-85
6-80
6-75
Behind back shrug
12-155
10-205
8-225
8-235
7-245
8-205
Close grip upright row
12-90
10-100
9-110
9-100
Hammer shoulder press (weight per arm)
12-70
9-80
8-80
9-70
Front lateral raises
10-30
9-35
8-35
15 minutes weighted abs
Nice numbers bro glad to hear ur feeling better SD is the shiz i am on my last week myself and will miss it but now the test will be kicking in, cant wait. Keep up the good work!
Day 66
Weight 183.6 (+21.4)
Shoulders/abs. Complete 180 feeling in the gym. Energy and pump was insane today. Weight is going up and strength was right back to where it was prior to me being sick. Literally felt like a king. So ready to see where this sdrol takes me from here. Received NLA samples in the mail today so I decided to give the pwo and swoll-n a go. Holy sh1t! Nice job on these products guys!
DB shoulder press
8-75
5-85
6-80
6-75
Behind back shrug
12-155
10-205
8-225
8-235
7-245
8-205
Close grip upright row
12-90
10-100
9-110
9-100
Hammer shoulder press (weight per arm)
12-70
9-80
8-80
9-70
Front lateral raises
10-30
9-35
8-35
15 minutes weighted abs
Nice session LTL. I went to do back today and the power was out at my gym so they were closed......I don't need lights to lift weights damn it!
Day 67
Weight 185.8 (+23.6)
Arms/light cardio. Weight is climbing! Pump was insane and strength was good. Every time I run sdrol it blows my mind right out the gate. Work was canceled for tonight so I have another 5 day break from work.
Straight bar curl
8-95
8-105
5-120 PR
6-105
8-95
Close grip bench
8-135
8-155
7-160
6-165
8-145
Hammer curl
10-45
10-50
8-50
8-45
Vbar push down
12-80
12-87.5
10-95
8-87.5
Seated db curl
8-35
7-40
Dips
BW-20
BW-15
BW-12
8 mins elliptical
Pump pics
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=72283"/>
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=72284"/>
Pump pics
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=72283"/>
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=72284"/>
Day 67
Weight 185.8 (+23.6)
Arms/light cardio. Weight is climbing! Pump was insane and strength was good. Every time I run sdrol it blows my mind right out the gate. Work was canceled for tonight so I have another 5 day break from work.
Straight bar curl
8-95
8-105
5-120 PR
6-105
8-95
Close grip bench
8-135
8-155
7-160
6-165
8-145
Hammer curl
10-45
10-50
8-50
8-45
Vbar push down
12-80
12-87.5
10-95
8-87.5
Seated db curl
8-35
7-40
Dips
BW-20
BW-15
BW-12
8 mins elliptical
Pump pics
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=72283"/>
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=72284"/>
howwedo107 said:Looking amazing brother
Valdez said:Back up +21lb suck that Dick sickness!!!! Like a mutha stankin BOSS!!!!
- Valdez
bmftisftw said:Strong shoulders brah !!
live to lift said:Nice numbers bro glad to hear ur feeling better SD is the shiz i am on my last week myself and will miss it but now the test will be kicking in, cant wait. Keep up the good work!
fumoney said:Back up over 20+ lbs. Awesome !
Grip strength needed to do 200+ lbs on behind neck shrug is BEAST !!!
msrider said:Awesome workout brotha, up almost 22 lb is nuts coming off your sickness.
Glad you got too test the Supp-d and swoll-n out. From the sounds you loved it. Thanks for commenting Bro! Keep killing it, Beast!
Montego1 said:Nice session LTL. I went to do back today and the power was out at my gym so they were closed......I don't need lights to lift weights damn it!
MrKleen73 said:Nice lift LTL, making me jealous. I will be back at it in no time I just have to keep telling myself that...
Danb2285 said:Damn dude almost 25 lbs! That's sick. Lookin swole. Gonna have to get you a new lab coat in a bigger size soon!
AaronJP1 said:Swole!
-Purus Labs Rep
(Mobile Posting)
fumoney said:The gun show !
Distilled Water said:Sick shirt....gotta rep
live to lift said:Dang bro bout time u put some progress pics up lookin swole as phuck!
punjabimunde said:Looking good as always bro....keep it up!!!
howwedo107 said:Looking amazing brother
Lukef2000 said:Looking beefy bro!
FL3X MAGNUM said:Dude you're still logging?
We're gonna tear up dem pecs tomorrow!!!!
cswalczakny said:Looking good ltl! Arms done blowd up!
Love all the support guys!
No problem msrider. Thinking about getting some swoll-n stuff was no joke!
You'll be killing it in no time Kleen!
Ready to kill it Justin!
Day 68
Pinned 300 test e
Doses 10 Nolva
Dosed 12.5 aromasin
Heading up north to see some old friends and pick up my son. Going to be going through Fl3x's town so I decided to hit him up and set up a lifting session! We will be hitting chest today. Ready to do some serious work.
Pin was smooth and easy. Hit left quad with no pain, blood or any issue really.
Ready to kill it Justin!
cswalczakny said:You're our hero. There, I said it. lol
Distilled Water said:In looking for something for PCT, have you signed up for the Inner Circle? The release of Versa-1 is Jan 8th, would be awesome to help keep things growing and keep the fat off in PCT. Prices are gonna be awesome too. It'll be a litttle while before its at retailers, if you or any of my bros have any questions let me know.
Sorry for the minor hijack/pimp but your making some awesome gains and from first hand experience, versa-1 is pretty outstanding and I think would benifit anyones PCT!
Also. you form the Detroit area?
Definitely bro, was thinking about adding it in the pct. Look forward to running it. I've lived all over the metro area. Novi, south Lyon, belleville always rep the D. Love my city! Sorry big Sean reference. I'm currently in Ohio though. Had to move for work.
howwedo107 said:200mg of test e works well in pct I hearlol
Definitely bro, was thinking about adding it in the pct. Look forward to running it. I've lived all over the metro area. Novi, south Lyon, belleville always rep the D. Love my city! Sorry big Sean reference. I'm currently in Ohio though. Had to move for work.
Right on! Did I already know this? Seems like there are a few Metro Detroit guys on AM & I always get confused lol.
I was born & raises in Detroit/Old Redford. I'm moving to Ohio next month, Cleveland area.
Distilled Water said:Right on! Did I already know this? Seems like there are a few Metro Detroit guys on AM & I always get confused lol.
I was born & raises in Detroit/Old Redford. I'm moving to Ohio next month, Cleveland area.
200mg of test e works well in pct I hearlol
Your awesome man. You'll be right back in no time my dude. I'm all up in that log man.cswalczakny said:You're our hero. There, I said it. lol
Seriously though, the progress and dedication I've seen out of everybody recently has been amazing. Between your cycle and Howwedo, there has been some serious swoll-ing going on around here!
I need to stop being sick like a puss-c and get back under those weights asap
My PCT log is up BTW if you're interested in checking it
I already have a case. ;-)cswalczakny said:See if he'll hook you up with some Black Liver whicle you're up there. That would be a great addition to the end of your cycle to bridge into PCT
rofl
I'm sure you will kill it like usual.OrganicShadow said:I'm super stoked for my Jan/Feb hypertrophy phase! Oh wait, different Justin. Kill it, J!
Sdrol is the shizz bro! I just stare a few days ago man so you aren't in the dark! Thanks bro, pumps Have been insane all week!msrider said:Damn Bro! I wish I wouldn't have been in the dark about sd. You are having amazing gains, makes me wanna change my next cycle
Also you had some nasty pumps for sure Bro, Swole as Fock! Looking good my friend!
I'm a mouse compare to you brosef!!Airborne42 said:Your a ****in monster!
Yea buddy!bmftisftw said:Truth
Thanks Kleen! Sdrol is jus kicking I'm so I assume I'll have a few more days of gains before I level out. Pushing the calories up slightly to try and get the most out of this.MrKleen73 said:Looking swole LTL, very impressive that you have been able to start packing more weight on this deep in. From what it looks like you are pretty lean too. You must look big as hell in person especially to everyone witnessing you grow!
Thanks man! I'll have better pics up by the end of the week as well. I'm seriously shocked at how lean I've stayed with how much weight I've gained and my carb intake lately.BoneDaddy said:Holy shyt at the progress and weight gain! Im truly inspired bro......
BPjohn123 said:Bump
BooooWell guys, unfortunately Fl3x got called in to work early so we were unable to lift together. Chest will have to wait until tomorrow or Sunday. Hitting red lobster right now about to smash some seafood!
Well guys, unfortunately Fl3x got called in to work early so we were unable to lift together. Chest will have to wait until tomorrow or Sunday. Hitting red lobster right now about to smash some seafood!
Works overrated Fl3x. But red lobsters biscuits and ceaser salads are not!
We can take a bunch of roided out juice monkeys up into red lobster and eat them out of food!Whose going with me to red lobster at the Arnold in march?????
Those biscuits are dangerous dude. Once I start.... forget about stopping
So far it's me flex LTL and reactwe going to eat them out of house and home haha