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Mack turns alpha on M14ADD and Tren!

Lukef2000 said:
Sweet workout bro! Nice numbers on dem dere squats !
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Thanks bro,gonna start upping the weight on what I can and make most out of this cycle.its go time!
 
Mack411 said:
Just had a killer workout,this guy is on!!!update coming soon.I wanted to ask some opinions,I work out at home,so I don't have unlimited weight.Do you all think it's harder or any different using a weight in smaller sizes versus same weight in larger plates?in case you don't understand,when I rack 325,it's one 45,two 35,and a 25 on each side,instead of the preferred three 45 and a 10 on each side,I have my opinion,just want some others.
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Yeah yeah yeah...rub the fact your "on" in to the rest of us losers who aren't lol killin It mayne
 
Danb2285 said:
Yeah yeah yeah...rub the fact your "on" in to the rest of us losers who aren't lol killin It mayne
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You killed it in your pct log,and got a nice natty coming up too!but thanks bro!I am on :) and it took a bit,but I wanted to kick start this with sd,think it would been sick,still thinking of where I want this cycle to go or end honestly,may bridge something!estro does actually seem high which I don't usually feel,but I got something for that.Also will be dropping a new log real soon :)
 
Woke up to nips on fire this morning,never a good feeling!
 
AZMIDLYF said:
LTL has some great advice for this in his log Mack. I'm sure you are all over it.
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I'm going to be adding an ai and prolactin control to this cycle,will be opening another log probably today!
 
Don't know what you have lined up but Inhibit-P hands down the best anti prolactin out there.
 
AZMIDLYF said:
Don't know what you have lined up but Inhibit-P hands down the best anti prolactin out there.
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I have heard some good things on it for sure,but I got my stuff in and I think it's gonna be some good stuff.Especially the ai,I won't be running the erase as planned throu pct,this will be taking its place.I will link up the log once I get it all together,should be tonight!
 
I am on fire!had a killer workout.Chest and tris.Worked with heavier weight lower reps,such a great pump my shirt looked like it was about to rip :) took a few videos to see my form bc it helps me know what to work on,and shoulders are feeling dry so was only able to get about 2-3 inches from chest on flat bench,but still felt good!update coming soon.
 
Had amazing work out today,dont need to go into detail.It was just awesome,some of best chest pumps I've ever had,and tris are blowing up quick for sure.

Flat bench:
225x12
255x9
275x7
295x3.5
275x6
275x5
255x6
255x5

Db flys:
60x12 for 4 sets

Champagnes:
70x12 for 4 sets

Overhead db tri ext:
90x12 for 4 sets

Db press:
80x12
90x10
90x12
70x15

3 sets of 8 dips with 35 on waist.

Workout felt great.was definitely in the zone.oh and used the good ole mm for that extra push :)
 
Your a beast bro
 
mattys4 said:
Your a beast bro
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Thanks man,I just wanted to keep stacking it today.But it's coming for sure,I've got mental goals set and gonna crush em.Weight felt great,shoulders were dried out feeling and wrist a bit uncomfortable.But overall felt nothing near what it was!
 
Mack411 said:
Had amazing work out today,dont need to go into detail.It was just awesome,some of best chest pumps I've ever had,and tris are blowing up quick for sure.

Flat bench:
225x12
255x9
275x7
295x3.5
275x6
275x5
255x6
255x5

Db flys:
60x12 for 4 sets

Champagnes:
70x12 for 4 sets

Overhead db tri ext:
90x12 for 4 sets

Db press:
80x12
90x10
90x12
70x15

3 sets of 8 dips with 35 on waist.

Workout felt great.was definitely in the zone.oh and used the good ole mm for that extra push :)
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Those numbers are sick man! Inspirational no doubt! May have missed it but what weight you at? 180?
 
I was at 182 yesterday,but I swear I don't look nor feel like I'm holding any water or fat for that matter,still look like I'm leaning out!
 
got a new log up guys,check it out!heres a link.

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Good workout today,abs are fading out bit,still there.but feeling I'm holding a little water.yesterday I was real edgey,aggression hasn't been high.But was easily irritated yesterday.Libido is still down.Pumps are getting to the point they hurt.all sides are in check.blood pressure good.pee is clear,no headaches.Nips are itchy!

Barbell curl:
135x6
135x8
140x7
135x7

Reverse grip bench press:
185x15
205x15
225x13
205x14

Incline db curls:
45x10
50x9
60x8
50x7

Ez curls:
90x10
95x8
95x10
90x7

Wrist curls with bb:
100x15 for 4 sets.

Db preacher curls:
50x8
50x10
60x8
45x9

Hammer curls:
60x12 for 4 sets.

Db wrist curls:
60x15 for 4 sets.

Weight is starting to feel a lot lighter.overall good workout,great pump!
 
Mack411 said:
Had amazing work out today,dont need to go into detail.It was just awesome,some of best chest pumps I've ever had,and tris are blowing up quick for sure.

Flat bench:
225x12
255x9
275x7
295x3.5
275x6
275x5
255x6
255x5

Db flys:
60x12 for 4 sets

Champagnes:
70x12 for 4 sets

Overhead db tri ext:
90x12 for 4 sets

Db press:
80x12
90x10
90x12
70x15

3 sets of 8 dips with 35 on waist.

Workout felt great.was definitely in the zone.oh and used the good ole mm for that extra push :)
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I so hope you stick with heavy days like this more often. You are gonna be borderline illegal ! Nice work bro!
 
HardCore1 said:
I so hope you stick with heavy days like this more often. You are gonna be borderline illegal ! Nice work bro!
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Thanks bro,it felt so good.got to my head a little!Im def. upping weight on all compound lifts and hope it keeps going up.
 
Happy thanksgiving guys,i am grateful I have found this community.As a lot of you have made me feel at home and welcome.Also gave me good inspiration and made me somewhat proud of myself as I was not before this point!everyone be safe and remember what you are thankful for today!as for me,family,friends,good food and a lot of it!and the ability to bust my ass in the gym daily because we have brothers out there who can't.Now time for a little turkey day cardio and abs!
 
Happy thanksgiving buddy u da man
 
Happy thanksgiving Mack! Your good people make sure to stick around this place!
 
What LTL said for sure! You dirty lil baaaaatch lol
 
Happy T day bro, don't know how the eff I missed this just got caught up. Great numbers and volume bro I feel like a pus sy but its motivating. Keep it up and sorry I'm late to the party!

- sent from my electronic device therefore I cannot rep.
 
bean5er said:
Happy T day bro, don't know how the eff I missed this just got caught up. Great numbers and volume bro I feel like a pus sy but its motivating. Keep it up and sorry I'm late to the party!

- sent from my electronic device therefore I cannot rep.
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Thanks bro,you carried a good log for sure!glad to have ya!
 
Shoulder day,will post update in bit!off to gym!
 
Had an amazing shoulder day,feeling swole as sh**,and as surprised as I am looking lean in the mirror!had some skin tearing pumps!delts and traps felt like they were gonna explode!starting to really have good workouts.Had some great food yesterday,did some abs and good mornings before we went to family's.

Military bb press:
135x12
155x10
165x8
155x8

Db shrugs:
100x18 for 4 sets.

Db military press:
50x10
60x10
70x9
70x7

Side db lat raises:
35x8 for 4 sets.

Seatbelts:
70x10 for 4 sets.

Bb shrugs:
205x15
255x12
275x12
325x8

Skipped pull ups today,shoulders felt they were gonna explode by the end!
 
a little trap talk!saving the good shots for later.this was before my workout today!
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Mack411 said:
a little trap talk!saving the good shots for later.this was before my workout today!
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=70751"/>
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Looking shredded and vascular as all hell bro! That is preworkout too?? :-)
 
Nice veins man
 
LiveToLift said:
Looking shredded and vascular as all hell bro! That is preworkout too?? :-)
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yep,preworkout.thanks bro,my veins are going crazy in my traps and everywhere when im working and post.
 
mattys4 said:
Nice veins man
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thanks bro,sh** gets crazy when im lifting.Im gonna save some good pics for a bit later,gonna be a good update.i was relaxed in that pic also!
 
Damn son. Serious veinage! Good stuff bud
 
Danb2285 said:
Damn son. Serious veinage! Good stuff bud
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thanks bro,vascularity is def. up.cycle is starting to pick up,and only half way through :)
 
You are one put together mofo Mack. Great looking physique champ.
 
AZMIDLYF said:
You are one put together mofo Mack. Great looking physique champ.
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thanks bro,hard work to get here no doubt.the heavy lifts are feeling great and gonna get heavier :)
 
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