Supplement Help - Half marathon

labrad

Member
I signed up for a half marathon. Was wondering if y'all could suggest any supplements that would help with increasing aerobic capacity/endurance? I was thinking maybe citrulline malate and plcar? Any help would be appreciated. Thanks.
 
Beta alanine and taurine
 
Creatine, glycerol monostearate, sodium bicarbonate.

Edit: Hi Coop.
 
labrad said:
I signed up for a half marathon. Was wondering if y'all could suggest any supplements that would help with increasing aerobic capacity/endurance? I was thinking maybe citrulline malate and plcar? Any help would be appreciated. Thanks.
Click to expand...

Go with Drive by AN, or any of the cordycep products by MST.

Good luck with the marathon.

APPNUT
 
mr.cooper69 said:
SNS Beta Alanine Caps
SNS Citrulline Malate
SNS Creatinol-O-Phosphate
Controlled Labs Glycergrow
Nitrates
LCLT
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Here you go

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mr.cooper69 said:
SNS Beta Alanine Caps
SNS Citrulline Malate
SNS Creatinol-O-Phosphate
Controlled Labs Glycergrow
Nitrates
LCLT
Click to expand...

Coop has it down. I've also found that ALCAR 2g before long distance runs and races helps with mental clarity and focus towards the end of a run when exhaustion impacts focus.
 
rehj said:
Coop has it down. I've also found that ALCAR 2g before long distance runs and races helps with mental clarity and focus towards the end of a run when exhaustion impacts focus.
Click to expand...

very true, high dose P5P and B-12 also help.
 
Thanks. Y'all's input is greatly appreciated. I decided to go with Cordygen5 (the reviews were great), beta alanine, citrulline malate, and LCLT. I will get back to you in a couple of weeks and tell y'all how it's going.
 
Looks like you made a good choice. If you are interested in our endurance product, Drive, just let me know. I will get some samples out for you to try.

David
Team APPNUT
 
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