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RK-500 xtreme/ TTA-500 on Leangains

joshua3995

New member
I just wanted some input on what you guys think about this combo and how i should dose them for a leangains Cut.

Any info would be appreciated. Thanks :D
 
It's a tried and true combo. I'd personally dose the RK-500 3x per day. One cap upon waking, one cap 30 minutes before breaking your fast, and one cap pre-bed. For TTA-500, do one cap with your 2nd RK-500 dose and one cap with your 3rd RK-500 dose.
 
mr.cooper69 said:
It's a tried and true combo. I'd personally dose the RK-500 3x per day. One cap upon waking, one cap 30 minutes before breaking your fast, and one cap pre-bed. For TTA-500, do one cap with your 2nd RK-500 dose and one cap with your 3rd RK-500 dose.
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Shreddin time. This protocol looks nice just make sure your pounding water.
 
Does TTA-500 say to be taken with food only to avoid stomach issues or is that optimal use? I had also read to take Raspberry Ketones 30 minutes before meals, but it seems that doesn't really matter either?
 
blacklac said:
Does TTA-500 say to be taken with food only to avoid stomach issues or is that optimal use? I had also read to take Raspberry Ketones 30 minutes before meals, but it seems that doesn't really matter either?
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TTA is best before meals due to the improved insulin sensitivity that it confers. I'd use RKs in 2 scenarios:

-Elevated circulating norepinephrine (aka with a stimulant like 1,3DMAA, EC stack, etc)
-Pre/post high-fat meal
 
mr.cooper69 said:
TTA is best before meals due to the improved insulin sensitivity that it confers. I'd use RKs in 2 scenarios:

-Elevated circulating norepinephrine (aka with a stimulant like 1,3DMAA, EC stack, etc)
-Pre/post high-fat meal
Click to expand...

Awesome, thanks Coop.
 
I just started these also....I take one of each pre-WO on WO days....and one of each before or after the next large meal after the WO....and then the 3rd RK later into the night. Non-WO days I take one of each before the first meal, one of each before the next biggest meal, then the 3rd RK again at night. I have no idea WTF I am doing with this dosing scheme....but I just mixed and matched from what I've seen people mention on here :D
 
mr.cooper69 said:
TTA is best before meals due to the improved insulin sensitivity that it confers. I'd use RKs in 2 scenarios:

-Elevated circulating norepinephrine (aka with a stimulant like 1,3DMAA, EC stack, etc)
-Pre/post high-fat meal
Click to expand...

So RK would work well with caffeine? Im a very fond user of Caffeine pills pre workout. usually dose 400 mg of caffeine prewo. would this be fine to do with RKs?


WARBIRDWS6 said:
I just started these also....I take one of each pre-WO on WO days....and one of each before or after the next large meal after the WO....and then the 3rd RK later into the night. Non-WO days I take one of each before the first meal, one of each before the next biggest meal, then the 3rd RK again at night. I have no idea WTF I am doing with this dosing scheme....but I just mixed and matched from what I've seen people mention on here :D
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Glad to see that im not the only one. good luck.
 
WARBIRDWS6 said:
that is why I added them in....the TTA and RK, why not? at those dosages one bottle lasts a good while and they are relatively cheap....
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I'll probably be running some in a few months again. TTA is excellent and it's cheap to add in some RK.
 
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