PNI arrives, Guns blazing! Prodigy: First Gladiator for the Arena! (Sponsored)

[superbeast668]

And wait for the guns review to come...

Invalid Link Removed


And anyone here can attest I hate Curling for life...Biceps are the most useless muscle of them all hahaha , don't help in my deadlift, don't help in my squat and it certainly won't help my BP and OHP!

But for the Ladies and for Prodigy pumps I shall! !

curl's are for the girls bro. isnt that the main objective in life? the girls? all our time is spent trying to pick them up, sleep with them, god forbid theres a relationship and we have to keep them happy, and in extreme situations get rid of them? i mean, most people even go to the gym for a physically impressive and aesthetic physique to lure women in.

 

[packers6211]

I'd smack that beer guzzler wanta be with one hulk smash!!!! lol PJ good to hear from you man we all been missing our brother, but we know your hard working.

 

[JonRubio]

Day 1 8/3:

Squat Day:

Warrior name: Prodigy
Weapons: 1/2 scoop of shiny blue powder.

Waking up and Pre workout pics:

Invalid Link Removed

The challenges:

Squat

Warmup (first 2 sets were jump squats)

85x5
105x5
125x5 (not jump squats just all the way to the calves)

Working sets:

135x5
155x5
175x5+2 Challenge overcome! 7 total reps. Contender up for the next arena.

Leg press!!

360x15 PR for reps

Pump video:
[video=youtube;64OyON-HlZQ]http://www.youtube.com/watch?v=64OyON-HlZQ[/video]

360x13
360x14
360x15
450x8 rest pause and 450x4

Post pump pics!

Invalid Link RemovedInvalid Link Removed

Finished up with Back extensions and abs.

Back extensions:

BW+25x10 DS BWx10
BW+25x10 DS BWx10
BW+25x10 DS BWx10
BW+25x20
BW+25x20

Abs
Weighted sit ups (plate behind the head)

BW+10x20
BW+10x20
BW+10x20
BW+10x20
BW+10x20

Prodigy Notes:

First Impressions:
-mixability: 10/10 not kidding, shake it and open it, the foam will "pop" away like the sizzle on a glass of soda.
-Taste: 8/10 I liked it overall, I believe it isn't easy to mask that much raw ingredient powder BUT PNI does a good job and also keeps it sugar free which is a mega Plus for us IFers. (Blueberry BTW yay!!)
-Energy: around 30~ post ingestion and arriving at the gym I felt the smooth and controlled increase of mood, will to lift, and alert feeling.
-Focus: I was able to get my MM connection better for my Erectors and Rectus Abdominals which are always hard for me to focus on.

Numbers for last 2 will be given upon more dosing. All in all, first impressions of it and an awesome fast and productive workout tell me it's gonna be a FUN and delicious ride .

Great Review!

 

[Celorza]

curl's are for the girls bro. isnt that the main objective in life? the girls? all our time is spent trying to pick them up, sleep with them, god forbid theres a relationship and we have to keep them happy, and in extreme situations get rid of them? i mean, most people even go to the gym for a physically impressive and aesthetic physique to lure women in.

I've been single for almost a year (finally haha) and...I have realized I no longer need women in my life for anything. Sure it would be nice to have someone to share some feelings with, but then again...my workouts are for me! Because I want strength...I crave it...need it. To put it simple, I don't care about my aesthetics anymore, they will play a role in the future indeed, intimidation is key in some aspects of life, and an impressing physique plays this role. However I totally despise weakness, I shall be strong...I shall also look that way, but on the meantime...I need strength and size first...Aesthetics will come later, and I assure you, women have no importance or relevance in this matter...it is part of a greater concept I hold and part of a greater goal I am looking forward to reaching within the next 30 years of my life.

 

[bolt10]

Your logs move fast as hell so I probably won't catch everything but figured I'd drop in. Good luck and keep on your grind man.

 

[Celorza]

Your logs move fast as hell so I probably won't catch everything but figured I'd drop in. Good luck and keep on your grind man.

It really is nice to have yah man thanks for dropping by! And you can always ask for a catch up of major events, just say: "Cliffs?" haha

 

[CJ_Xfit89]

It really is nice to have yah man thanks for dropping by! And you can always ask for a catch up of major events, just say: "Cliffs?" haha

Love the log man

 

[Celorza]

Love the log man

Thanks bro!

Day 2 "Impromptu Arms Day":

First of all, all of you who have followed my logs can attest to 2 things:

1) I hate "BodyBuilder" mentalities and workouts

2)I despise curls with ALL my might...if anyone want any links to all my posts where I say that I can provide them...

That being said , the pumps on my legs yesterday made me anxious to workout again today, and having to let my core, back and pecs rest for the weekend I thought..."F*ck it...lets do some Arms!" and I asked my PNI Sponsoring Rep and good brother Ricky what to do? Prescription was as such:

EZ bar curl 15's Wide grip and Close grip.

So its 60x5 Half reps from bottom to 1/2 flex + 60x5 Half Reps from Middle to Peak postion + 60x5 FULL Explosive Up/Slow Negative Down Reps. 1 set for each GRIP. So a total of 2 of sets of "15's" This is how it began!

Move along to:
Standing French Press EZ Bar Close Grip. 3 sets of 10-12

75x12
75x12
75x12

Did them all to full eccentric and concentric motion , slow down , exploding up and holding contraction for 1 second. My tri's are burning!!!

Lets see, move on to Incline DB Curls. 12,8,8,12 manner for sets.

25x14
30x8

30x8 Video:
Invalid Link Removed

Couldn't get a good angle sorry! But notice the veins and pumps!! Its sick hahaha xD

25x15

Moving on to...Dr.Ricky says Skull Crushers with DBs and so I did, also in the 12,8,8,12 manner.

25x12
35x8
35x8
25x14

Ok now to kill them completely This a last super set blast...its gonna be hell...

Superset: 12,8,8,12 fashion. Single Hand Cable Curls+Single Hand Tri-Pushdowns. All for EACH arm. so 2x(12,8,8,12)

35x12
40x8 Video for Right Arm (Did both arms for all sets, I just recorder one for each arm though) :
[video=youtube;ErLvFQqi9TI]http://www.youtube.com/watch?v=ErLvFQqi9TI&feature=plcp[/video]

40x8 Video for Left:
Invalid Link Removed
35x12 (did 14 on both arms for tri-pushdowns)

Pumps were SICK! After this ones! It even hurt!!
Post Workout Pics:

I honestly Enjoyed this workout, and it goes against my beliefs haha. Thanks Ricky for a nice recipe for skin tearing pumps!!

-Prodigy Notes:
-Again, just Half a Scoop and Had ALL the energy I needed for this, after the workout I proceeded to do 30 mins of stairmaster, light stuff, 500 kCals only. Felt REALLY GOOD even with cardio! Keeps the energy up and it doesn't make me feel out of breath! It was just...amazing...
-I found a way to make the taste better, with Half a Scoop I only used 4oz~ of cold water, and the taste was just MUCH better, I already liked it to begin with, but this just reminds me the taste of real Blueberries and it brings back memories of the time I spent on a Blueberry farm-house in Amherst Nova Scotia (Canada) enjoying bottle after bottle of Grandma-Bernie-Home-Made-Blueberry-Jam Honestly my foster Grandma was just amazing at that haha, best recipes with blueberry I ever tasted...and this reminds me of it :').

 

[fumoney]

Thanks bro!

Day 2 "Impromptu Arms Day":

First of all, all of you who have followed my logs can attest to 2 things:

1) I hate "BodyBuilder" mentalities and workouts

2)I despise curls with ALL my might...if anyone want any links to all my posts where I say that I can provide them...

That being said , the pumps on my legs yesterday made me anxious to workout again today, and having to let my core, back and pecs rest for the weekend I thought..."F*ck it...lets do some Arms!" and I asked my PNI Sponsoring Rep and good brother Ricky what to do? Prescription was as such:

EZ bar curl 15's Wide grip and Close grip.

So its 60x5 Half reps from bottom to 1/2 flex + 60x5 Half Reps from Middle to Peak postion + 60x5 FULL Explosive Up/Slow Negative Down Reps. 1 set for each GRIP. So a total of 2 of sets of "15's" This is how it began!

Move along to:
Standing French Press EZ Bar Close Grip. 3 sets of 10-12

75x12
75x12
75x12

Did them all to full eccentric and concentric motion , slow down , exploding up and holding contraction for 1 second. My tri's are burning!!!

Lets see, move on to Incline DB Curls. 12,8,8,12 manner for sets.

25x14
30x8

30x8 Video:
Invalid Link Removed

Couldn't get a good angle sorry! But notice the veins and pumps!! Its sick hahaha xD

25x15

Moving on to...Dr.Ricky says Skull Crushers with DBs and so I did, also in the 12,8,8,12 manner.

25x12
35x8
35x8
25x14

Ok now to kill them completely This a last super set blast...its gonna be hell...

Superset: 12,8,8,12 fashion. Single Hand Cable Curls+Single Hand Tri-Pushdowns. All for EACH arm. so 2x(12,8,8,12)

35x12
40x8 Video for Right Arm (Did both arms for all sets, I just recorder one for each arm though) :
Invalid Link Removed
40x8 Video for Left:
Invalid Link Removed
35x12 (did 14 on both arms for tri-pushdowns)

Pumps were SICK! After this ones! It even hurt!!
Post Workout Pics:
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=63501"/><img src="http://anabolicminds.com/forum/attachment.php?attachmentid=63502"/><img src="http://anabolicminds.com/forum/attachment.php?attachmentid=63503"/><img src="http://anabolicminds.com/forum/attachment.php?attachmentid=63504"/>

I honestly Enjoyed this workout, and it goes against my beliefs haha. Thanks Ricky for a nice recipe for skin tearing pumps!!

-Prodigy Notes:
-Again, just Half a Scoop and Had ALL the energy I needed for this, after the workout I proceeded to do 30 mins of stairmaster, light stuff, 500 kCals only. Felt REALLY GOOD even with cardio! Keeps the energy up and it doesn't make me feel out of breath! It was just...amazing...
-I found a way to make the taste better, with Half a Scoop I only used 4oz~ of cold water, and the taste was just MUCH better, I already liked it to begin with, but this just reminds me the taste of real Blueberries and it brings back memories of the time I spent on a Blueberry farm-house in Amherst Nova Scotia (Canada) enjoying bottle after bottle of Grandma-Bernie-Home-Made-Blueberry-Jam Honestly my foster Grandma was just amazing at that haha, best recipes with blueberry I ever tasted...and this reminds me of it :').

Guns are blazing right there. Looking good !
Great quality on video as well !!

 

[Celorza]

Guns are blazing right there. Looking good !
Great quality on video as well !!

Thanks bro! Sorry about the glare on the video hehe sun was annoying to deal with today! I'll get arms as strong as yours one day my Sentimental Brother Fu! (Yes your tough guy reputation is gone haha)

 

[fumoney]

Thanks bro! Sorry about the glare on the video hehe sun was annoying to deal with today! I'll get arms as strong as yours one day my Sentimental Brother Fu! (Yes your tough guy reputation is gone haha)

LOL, keep killing it !

 

[Celorza]

LOL, keep killing it !

Haha I'm kidding with yah bro only saw your post where Breezy said that haha. You are still one of the toughest guys here for HIGH volume at HIGH weight bro!! (If not the strongest haha). How is the cut going for yah?

 

[JonRubio]

Loved the video workout!

 

[Celorza]

Loved the video workout!

Thanks bro! !

 

[howwedo107]

Thanks bro!

Day 2 "Impromptu Arms Day":

First of all, all of you who have followed my logs can attest to 2 things:

1) I hate "BodyBuilder" mentalities and workouts

2)I despise curls with ALL my might...if anyone want any links to all my posts where I say that I can provide them...

That being said , the pumps on my legs yesterday made me anxious to workout again today, and having to let my core, back and pecs rest for the weekend I thought..."F*ck it...lets do some Arms!" and I asked my PNI Sponsoring Rep and good brother Ricky what to do? Prescription was as such:

EZ bar curl 15's Wide grip and Close grip.

So its 60x5 Half reps from bottom to 1/2 flex + 60x5 Half Reps from Middle to Peak postion + 60x5 FULL Explosive Up/Slow Negative Down Reps. 1 set for each GRIP. So a total of 2 of sets of "15's" This is how it began!

Move along to:
Standing French Press EZ Bar Close Grip. 3 sets of 10-12

75x12
75x12
75x12

Did them all to full eccentric and concentric motion , slow down , exploding up and holding contraction for 1 second. My tri's are burning!!!

Lets see, move on to Incline DB Curls. 12,8,8,12 manner for sets.

25x14
30x8

30x8 Video:
Invalid Link Removed

Couldn't get a good angle sorry! But notice the veins and pumps!! Its sick hahaha xD

25x15

Moving on to...Dr.Ricky says Skull Crushers with DBs and so I did, also in the 12,8,8,12 manner.

25x12
35x8
35x8
25x14

Ok now to kill them completely This a last super set blast...its gonna be hell...

Superset: 12,8,8,12 fashion. Single Hand Cable Curls+Single Hand Tri-Pushdowns. All for EACH arm. so 2x(12,8,8,12)

35x12
40x8 Video for Right Arm (Did both arms for all sets, I just recorder one for each arm though) :
Invalid Link Removed

40x8 Video for Left:
Invalid Link Removed
35x12 (did 14 on both arms for tri-pushdowns)

Pumps were SICK! After this ones! It even hurt!!
Post Workout Pics:
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=63501"/><img src="http://anabolicminds.com/forum/attachment.php?attachmentid=63502"/><img src="http://anabolicminds.com/forum/attachment.php?attachmentid=63503"/><img src="http://anabolicminds.com/forum/attachment.php?attachmentid=63504"/>

I honestly Enjoyed this workout, and it goes against my beliefs haha. Thanks Ricky for a nice recipe for skin tearing pumps!!

-Prodigy Notes:
-Again, just Half a Scoop and Had ALL the energy I needed for this, after the workout I proceeded to do 30 mins of stairmaster, light stuff, 500 kCals only. Felt REALLY GOOD even with cardio! Keeps the energy up and it doesn't make me feel out of breath! It was just...amazing...
-I found a way to make the taste better, with Half a Scoop I only used 4oz~ of cold water, and the taste was just MUCH better, I already liked it to begin with, but this just reminds me the taste of real Blueberries and it brings back memories of the time I spent on a Blueberry farm-house in Amherst Nova Scotia (Canada) enjoying bottle after bottle of Grandma-Bernie-Home-Made-Blueberry-Jam Honestly my foster Grandma was just amazing at that haha, best recipes with blueberry I ever tasted...and this reminds me of it :').

Awesome update!!!! Glad you took my advice! I love my arm workout and yes it may go again so science or exercise crap but hey! I got my 18" guns now didn't I? Lol experience>science I'm really trying for 20s (pumped) after this cycle...I'll be doing this exact workout today brother maybe I'll try to make a video...just don't wanna seem like a tool making a video haha...also my theory on this is 1 set high reps to pump the muscle full of blood then 2 sets heavier to cause the muscles to rip then 1 set higher reps to really fully rip up the muscles but during back and bi days I switch it up to do heavier and even lower reps (6 reps) expect the last set then I do the 10-12 reps and my arms have responded amazingly over the years bro...but awesome update can't wait to see you on a full scoop whew it's amazing stuff...keep ripping it up man

 

[Celorza]

Awesome update!!!! Glad you took my advice! I love my arm workout and yes it may go again so science or exercise crap but hey! I got my 18" guns now didn't I? Lol experience>science I'm really trying for 20s (pumped) after this cycle...I'll be doing this exact workout today brother maybe I'll try to make a video...just don't wanna seem like a tool making a video haha...also my theory on this is 1 set high reps to pump the muscle full of blood then 2 sets heavier to cause the muscles to rip then 1 set higher reps to really fully rip up the muscles but during back and bi days I switch it up to do heavier and even lower reps (6 reps) expect the last set then I do the 10-12 reps and my arms have responded amazingly over the years bro...but awesome update can't wait to see you on a full scoop whew it's amazing stuff...keep ripping it up man

I don't believe it goes against Science! Actually the science applied here is that of Hypertrophy IMO, its pretty legit what you recommended me brother. Specially since you kept it to Compounds first, Isolation later. It is really a legit well concocted program with Science for Hypertrophy, hence helps to grow SIZE. I say it goes against my beliefs since I don't really train for size. I want strength hehe, but also I will need the extra muscle mass , specially on the triceps, if I want more strength for my OHP and BP which will lead to the growth in size and strength I look for in my Back and Chest . Thanks a lot bro! I'll try one scoop in some days. I want to really be able to have some days at .5 and then at 1 (maybe more at 1.5) to be able to have a Legit opinion of it ! I want to keep it fully honest and objective!

 

[fumoney]

Haha I'm kidding with yah bro only saw your post where Breezy said that haha. You are still one of the toughest guys here for HIGH volume at HIGH weight bro!! (If not the strongest haha). How is the cut going for yah?

Much better than I could have imagined. Definitely the best cut I have ever had.

Interim Update 4 going up after Midnight tonight !

 

[Celorza]

Much better than I could have imagined. Definitely the best cut I have ever had.

Interim Update 4 going up after Midnight tonight !

I wanna see that! you knw I'm subbed and check updates ! I wanna see those! AAV2 is growing on me! haha. I have always loved Recompadrol anyway!

 

[StangBanger]

AWESOME... I really like the profile...

I have been looking at Pre's lately and thinking, when is someone going to put together a simple blend of KNOWN working ingredients. I was just about to start makeing my own pre. I use assault and honestly I like it a lot but I know what in it is effective and whats filler.

I wanted: Caffeine, Beta Alanine, Citrulline Malate, Creatine and Agmatine...

way to hit what I wanted on the head PNI.... the timing is incredible. Oh and I am blueberry fanatic so OMFG.

Please tell me when and where I can get some of this.

 

[howwedo107]

Much better than I could have imagined. Definitely the best cut I have ever had.

Interim Update 4 going up after Midnight tonight !

Link me your log! Idk how I never found it :boggled:

 

[Celorza]

AWESOME... I really like the profile...

I have been looking at Pre's lately and thinking, when is someone going to put together a simple blend of KNOWN working ingredients. I was just about to start makeing my own pre. I use assault and honestly I like it a lot but I know what in it is effective and whats filler.

I wanted: Caffeine, Beta Alanine, Citrulline Malate, Creatine and Agmatine...

way to hit what I wanted on the head PNI.... the timing is incredible.

Please tell me when and where I can get some of this.

It will soon be available at: Invalid Link Removed!! If you want some you can try in the new promo Ricky is making for it!!

Also, its not only that there's 2 key Ingredients in Prodigy that sets it apart form the others. The XXX secret Stim ingredient and another stimulant in the formula named: D-glucurono-3,6-lactone , not to mention Naringin also to potentiate its effects and enhance focus!! !

Honestly formula is SIMPLE and LEGIT with Research Proven Ingredients and Beta Alanine as a great Added goodie ! (Increased Carnosine Levels do lead to higher endurance, research proven also )

 

[Celorza]

Singing Hamster!

Invalid Link Removed

Because its Sexy that's why!!

 

[wasme]

Thanks bro!

Day 2 "Impromptu Arms Day":

First of all, all of you who have followed my logs can attest to 2 things:

1) I hate "BodyBuilder" mentalities and workouts

2)I despise curls with ALL my might...if anyone want any links to all my posts where I say that I can provide them...

That being said , the pumps on my legs yesterday made me anxious to workout again today, and having to let my core, back and pecs rest for the weekend I thought..."F*ck it...lets do some Arms!" and I asked my PNI Sponsoring Rep and good brother Ricky what to do? Prescription was as such:

EZ bar curl 15's Wide grip and Close grip.

So its 60x5 Half reps from bottom to 1/2 flex + 60x5 Half Reps from Middle to Peak postion + 60x5 FULL Explosive Up/Slow Negative Down Reps. 1 set for each GRIP. So a total of 2 of sets of "15's" This is how it began!

Move along to:
Standing French Press EZ Bar Close Grip. 3 sets of 10-12

75x12
75x12
75x12

Did them all to full eccentric and concentric motion , slow down , exploding up and holding contraction for 1 second. My tri's are burning!!!

Lets see, move on to Incline DB Curls. 12,8,8,12 manner for sets.

25x14
30x8

30x8 Video:
Invalid Link Removed

Couldn't get a good angle sorry! But notice the veins and pumps!! Its sick hahaha xD

25x15

Moving on to...Dr.Ricky says Skull Crushers with DBs and so I did, also in the 12,8,8,12 manner.

25x12
35x8
35x8
25x14

Ok now to kill them completely This a last super set blast...its gonna be hell...

Superset: 12,8,8,12 fashion. Single Hand Cable Curls+Single Hand Tri-Pushdowns. All for EACH arm. so 2x(12,8,8,12)

35x12
40x8 Video for Right Arm (Did both arms for all sets, I just recorder one for each arm though) :
[video=youtube;ErLvFQqi9TI]http://www.youtube.com/watch?v=ErLvFQqi9TI&feature=plcp[/video]

40x8 Video for Left:
Invalid Link Removed
35x12 (did 14 on both arms for tri-pushdowns)

Pumps were SICK! After this ones! It even hurt!!
Post Workout Pics:
View attachment 63501View attachment 63502View attachment 63503View attachment 63504

I honestly Enjoyed this workout, and it goes against my beliefs haha. Thanks Ricky for a nice recipe for skin tearing pumps!!

-Prodigy Notes:
-Again, just Half a Scoop and Had ALL the energy I needed for this, after the workout I proceeded to do 30 mins of stairmaster, light stuff, 500 kCals only. Felt REALLY GOOD even with cardio! Keeps the energy up and it doesn't make me feel out of breath! It was just...amazing...
-I found a way to make the taste better, with Half a Scoop I only used 4oz~ of cold water, and the taste was just MUCH better, I already liked it to begin with, but this just reminds me the taste of real Blueberries and it brings back memories of the time I spent on a Blueberry farm-house in Amherst Nova Scotia (Canada) enjoying bottle after bottle of Grandma-Bernie-Home-Made-Blueberry-Jam Honestly my foster Grandma was just amazing at that haha, best recipes with blueberry I ever tasted...and this reminds me of it :').

Damn big C that is a helluva workout/log day.... you are going to be battling it out with FU for logs of the year!

 

[packers6211]

Good night ol mighty sob man. C the log is starting to look like a mofo novice epic novel. Wicked vids and damn big arms I'm jealous.,

 

[Celorza]

Damn big C that is a helluva workout/log day.... you are going to be battling it out with FU for logs of the year!

Good night ol mighty sob man. C the log is starting to look like a mofo novice epic novel. Wicked vids and damn big arms I'm jealous.,

Hahaha nothin to be jelly of my 15"era bro haha. Thanks for the support both !!

 

[howwedo107]

Hahaha nothin to be jelly of my 15"era bro haha. Thanks for the support both !!

Those two are like a bra no matter the size they are here to support you

 

[Jim2542]

Those two are like a bra no matter the size they are here to support you

Dang I thought it was just the CL thread but it turns out you don't have a sense of humor in any thread!

 

[howwedo107]

Dang I thought it was just the CL thread but it turns out you don't have a sense of humor in any thread!

Lol you mean DO have a sense of humor

 

[hvactech]

woot woot!

 

[Celorza]

woot woot!

Hi !

 

[packers6211]

Man start my new job tomorrow C, hoping it pours down so softball gets cancelled. I wanta hit the gym like something fierce.

 

[Celorza]

Man start my new job tomorrow C, hoping it pours down so softball gets cancelled. I wanta hit the gym like something fierce.

You are gonna do awesome in it brother!! trust me everything will turn out perfect for yah brother!! Enjoy the new work environment, don't cheat on mrs hulk with the secretary...AND MURDER THOSE WEIGHTS! hahaha

 

[packers6211]

Shhh don't spoil my plot haha jk!

 

[Celorza]

Day 3 8/5 Cardio day:

-Had 1/2 scoop of prodigy, needless to say that cardio workout was pretty good, did 40 minutes of HIT stair master for 600 kCals keeping heart rate in the 180 zone.

-FOCUS: It is just profound how fast the time went by, this is a must for me when performing cardio, to be able to focus on my music, ignore my body and only let it go at it ALL OUT, when I looked at the clock...37 mins had gone by and I did a final all out 3 minute blast almost getting myself to puke limit. This workout was not only Prodigious, but Priceless.

Day 4 8/6:

OHP + assistance day.

Warmup (snatch grip)

45x5
55x5
65x5

Working sets (a bit wider than regular grip)

75x3 (did 5 forgot it was x3 wave)

85x3 (again did 5 and stopped because I caught up on the fact it was week 2)

95x3+6 PR , my 95lb rep max used to be 6 reps. Couldn't get to 10

Chest assistance: DB bench press

55x15
55x20 PR (had to go all out...song I hate started playing)
55x20
55x16
55x15

Back assistance:

Weighted chin ups:
BW+35x10
BW+35x9

Weighted pull ups
BW+10x12
BW+10x12

Weighted hammer ups
BW+35x10 Drop set BWx10 (endurance is at its best COP and BA at work!)

Triceps push downs

95x20
105x20
105x20
110x20
115x20 PR for 20RM (I wanted to go all out, failure, no excuse)

Prodigy Notes:
-I have used 1/2 a scoop for 4 days and I am feeling amazing effects, pumps are even painful, triceps push downs had me so pumped it hurt on the last set!! And well needless to say I went from a cup B to a C-cup on chest with those DB BPs haha.

Energy: for this past days I have felt NO crash whatsoever, again i am not getting the huge mega rush of energy, but I feel in a perfect mood and condition to work out and endure more.

Focus: what can I say...being honest, there's nothing like zoning out like this and just being able to focus and cleanse all my stress and hatred on the weights, the kind of effect that narrows everything down to one single point in your mind...one more rep.

Couldn't do videos today I was in and out quick and had to shower to go to work but did post workout pump pics and damn, veins poppin like hell! I'll do a video for when I am doing 1 scoop
On thursday! Excited to see the effect after 5 days of 1/2 a scoop!

Post pump pics:

 

[Celorza]

Another pic I missed

 

[howwedo107]

Nice pumps man those traps are looking pretty swole

 

[bigswole30]

Good stuff!!!!!

 

[wasme]

Nice workout C... got some garden hoses in your biceps dude!

 

[Celorza]

Nice pumps man those traps are looking pretty swole

Good stuff!!!!!

Nice workout C... got some garden hoses in your biceps dude!

Thanks bro's!

 

[fumoney]

Nice workout C... got some garden hoses in your biceps dude!

Yeah, I don't think your arms are a weak point at all. I am working to get that vein going along the biceps without working out. It will be soon I think.

 

[Colbicide]

Loving being focused for cardio. Another of those things I want to hear. Hates me some cardio bigtime!

 

[wasme]

Yeah, I don't think your arms are a weak point at all. I am working to get that vein going along the biceps without working out. It will be soon I think.

I second this... I want those big veins in the bi's at all times!

 

[AZMIDLYF]

Any info on when this will be available?

 

[Celorza]

Yeah, I don't think your arms are a weak point at all. I am working to get that vein going along the biceps without working out. It will be soon I think.

I second this... I want those big veins in the bi's at all times!

You guys wouldn't believe me all my life I never had ANY vascularity at all, I could be lifting anything around the house or helping someone move out and pack stuff and NO VEINS at all in my whole body. The first half of my training year also no veins, one day I just woke up and said "Oh hi there!"

Loving being focused for cardio. Another of those things I want to hear. Hates me some cardio bigtime!

It's amazing haha I love to fast forward time like that.

Any info on when this will be available?

I would imagine Chad should have PNI up and running by the end of this month, so around September you could be getting it shipped .

 

[AZMIDLYF]

I will keep an eye out for it then. Thx

 

[Dewey99]

In on this.

 

[01slonoma]

lol Celorza, I'm the same way man. The first time I took Prodigy I had to text Chad a pic of the huge vein popping off my bicep. I've never been very vascular before. Love this stuff. Energy, focus, pumps are all there. Tuned in for sure on this.

 

[Dewey99]

lol Celorza, I'm the same way man. The first time I took Prodigy I had to text Chad a pic of the huge vein popping off my......

I read to here and started to get scared, luckily he said bicep.

 

[bigswole30]

Any info on when this will be available?

Howwedo will be sure to let everyone know when it is available. We anticipate most sites picking it up at the end of this month!

 

[AZMIDLYF]

Howwedo will be sure to let everyone know when it is available. We anticipate most sites picking it up at the end of this month!

Thx, looks very promising!