Spaniard
Well-known member
USPowders said:Those that know just know....
I can see it in your signature....
more to come...
This is all we know thus far...
USPowders said:Those that know just know....
I can see it in your signature....
more to come...
jbryand101b said:whats the promo?
nattydisaster said:Someone give me a summary
Someone give me a summary
USPowders said:I may go broke supporting this Agenda but I'll be ALpha broke...
Valdez said:Where is Aaron? I miss him
USPowders said:I may go broke supporting this Agenda but I'll be ALpha broke...
LiveToLift said:This is such an alpha fockin statement right here!
Airborne42 said:Dude USP is like HELLA Alpha!!!
LiveToLift said:I feel so alpha today that Im officially abandoning deload week as of tomorrow! Setting PR's the rest of the week to finish this competition off right my alpha brothers!
LiveToLift said:I feel so alpha today that Im officially abandoning deload week as of tomorrow! Setting PR's the rest of the week to finish this competition off right my alpha brothers!
Valdez said:This is how we do... Making moves while we up in da club Alpha Unit!!!
AaronJP1 said::thumbsup:
:beerchug:
Dips & Deadlifts for the win.
Airborne42 said:Squats?
breezy11 said:Morning brothers. Keep it Alpha!
Someone give me a summary
I may go broke supporting this Agenda but I'll be ALpha broke...
D2footballjrc said:I'm jealous of you guys talking about lifting, just a bit longer til I can start back up. Been subjected to cardio and legs days with a cracked left wrist. Last couple weeks have been killer not being able to do anything but cardio. Weight has been dropping like its hot though!
Cracked wrist? Damn bro that's rough. I can only imagine how bad you want to lift. Took a four day deload and that was too much for me! What kind of alpha sh1t were you doing to injure your wrist?
Jack 'n Jill went up a hill to fetch a pail of water....Jack fell down....that's all I caught, short attention span, sorry Natty!
I don't even know. Just noticed this bump on my wrist and recently I always had slight pain there. Ended up going to the dr. and found out it was cracked. Got a brace and told no lifting for 6 weeks. Then to ease back into the weights.
AaronJP1 said:Man.... They charging me alpha style.![]()
D2footballjrc said:I'm jealous of you guys talking about lifting, just a bit longer til I can start back up. Been subjected to cardio and legs days with a cracked left wrist. Last couple weeks have been killer not being able to do anything but cardio. Weight has been dropping like its hot though!
I'm jealous of you guys talking about lifting, just a bit longer til I can start back up. Been subjected to cardio and legs days with a cracked left wrist. Last couple weeks have been killer not being able to do anything but cardio. Weight has been dropping like its hot though!
borobulker said:Ill be posting my ALPHA lunch as soon as she's done cooking... wait till you see this bad boy.
Alpha sh!t all day long!
Someone give me a summary
I stole Ben's agmatine while he was in the shower. He started to chase me. I tripped and fell down. I don't think I need to say anything else....
Edit double post
kingjameskjf said:I'm pretty sure that's just a fancy name for diarrhea.
Alpha crew started with smoky promises and elusive hints at unknown future events that will cause Jacob to be homeless due to overwhelming expense. Random people following unknown cause if desperate hopes of scoring big on supplements. Some think it may be capped feces with an anabolic property *****ing even testosterone.
LMAO!
You know there's actually a delete button as well that will erase this whole post if you wanted.
Alpha crew started with smoky promises and elusive hints at unknown future events that will cause Jacob to be homeless due to overwhelming expense. Random people following unknown cause if desperate hopes of scoring big on supplements. Some think it may be capped feces with an anabolic property *****ing even testosterone.
Alpha crew started with smoky promises and elusive hints at unknown future events that will cause Jacob to be homeless due to overwhelming expense. Random people following unknown cause if desperate hopes of scoring big on supplements. Some think it may be capped feces with an anabolic property *****ing even testosterone.
USPowders said:Nailed it.
The cool part is that we are about ALpha release an ALpha product and test a NEW one....
I couldn't be happier at the moment.
kingjameskjf said:Alpha crew started with smoky promises and elusive hints at unknown future events that will cause Jacob to be homeless due to overwhelming expense. Random people following unknown cause if desperate hopes of scoring big on supplements. Some think it may be capped feces with an anabolic property *****ing even testosterone.
LMAO!![]()
PrepNwa23 said:Will these feces though raises my testosterone 200 percent? Cause I've heard a blend of albino polar bear feces and dodo bird will make a man not only the Alpha of all Alphas. But the animal kingdom will also recognize him as the ruler. Kind of like Aquaman.
That is messed up bro! Hope it heals up quick for ya.I don't even know. Just noticed this bump on my wrist and recently I always had slight pain there. Ended up going to the dr. and found out it was cracked. Got a brace and told no lifting for 6 weeks. Then to ease back into the weights.
I've had something similar to this caused by preacher curls, I took a few weeks of biceps and narrowed my grip and have never had it again. Just a thought.That is strange. I did something to forearms at the gym. I'm not sure how I did it but I have pain all the way down from the wrist to the elbow on both arms. My grip strength is almost completely gone. Don't know what I did to them. Tried to power through it Tuesday and then on Wednesday they hurt even more. So now I'm taking the rest of the week off and trying going back next Tuesday. Its weird because it doesn't feel like a muscle strain/pain at all. Haven't seen the doctor for it because most of the time for something like this I'm just told to rest it. Plus I really have no confidence or trust in my doctor.
What in the hell you talking about?So... USPLabs does not think I am Alpha = No Alpha Crew for me.
Unless the name of the crew changes.![]()
This is awesome but we need all the details! ;-)Nailed it.
The cool part is that we are about ALpha release an ALpha product and test a NEW one....
I couldn't be happier at the moment.