Drizzie88
Well-known member
Yo, my wife just did one here in England. Her and three other girls and a guy friend of mine. Yeah, that **** was insane. Good luck. Hopefully you LOVE cardio!
Drizzie's Birthday Havoc Stack + Katanadrol2.0
- Thread starter Drizzie88
- Start date
Yo, my wife just did one here in England. Her and three other girls and a guy friend of mine. Yeah, that **** was insane. Good luck. Hopefully you LOVE cardio!
Drizzie88
Well-known member
::Update::
Guys sorry this log has slowed down. I flew back to the States for some personal reasons and I've been really busy. However, got back in the gym the last two days. Nutrition hasn't been on key but I'm still 194-195 daily. Actually, I think the Katanadrol is kicking in because I'm starting to lean out.
Everyone I see in my hometown comments on how big I've gotten. My Grandma asked me if I was on those steroid things. lol.
So far, I've hit shoulders and Chest since I've been home. I was surprised that I didn't get any pain in my shoulders. I think the two weeks off from them helped a lot. Did some traps also.
The only good thing I have to note is I put up 80 lb dumbbells on incline for 10 reps easy and 100 lbs dumbbells for 8 on flat bench.
Prob legs today and then off to a water-park with my little brother tomorrow.
Guys sorry this log has slowed down. I flew back to the States for some personal reasons and I've been really busy. However, got back in the gym the last two days. Nutrition hasn't been on key but I'm still 194-195 daily. Actually, I think the Katanadrol is kicking in because I'm starting to lean out.
Everyone I see in my hometown comments on how big I've gotten. My Grandma asked me if I was on those steroid things. lol.
So far, I've hit shoulders and Chest since I've been home. I was surprised that I didn't get any pain in my shoulders. I think the two weeks off from them helped a lot. Did some traps also.
The only good thing I have to note is I put up 80 lb dumbbells on incline for 10 reps easy and 100 lbs dumbbells for 8 on flat bench.
Prob legs today and then off to a water-park with my little brother tomorrow.
Drizzie88
Well-known member
It's hard for me to get into the groove when I break. I wish I weren't home at this point in time because I was on such a roll. Oh well.... I will hit it hard again when I get back to England. I am still the same weight and actually feel like I'm leaning a small bit.
Went to my new gym that I will be going to when I move. It's amazing...great free weights area. Only draw back is no standing calf raise machine and dumbbells only go up to 100lbs. Talked to guy who worked there and he said insurance for the place doubles if they go over 100 lbs dumbbells..weird.
Good upper back today. Rested on deads. I have been having some light back pain from the past injury so I decided to give it a rest and I hope it will work wonders for me.
Went to my new gym that I will be going to when I move. It's amazing...great free weights area. Only draw back is no standing calf raise machine and dumbbells only go up to 100lbs. Talked to guy who worked there and he said insurance for the place doubles if they go over 100 lbs dumbbells..weird.
Good upper back today. Rested on deads. I have been having some light back pain from the past injury so I decided to give it a rest and I hope it will work wonders for me.
wanaBJacked
Guest
breaks are usually helpful for me especially because of my neck. got to listen to your body. I take a week break every 4 months or so just to let everything heal and in that time i'll just focus on my physical therapy excersises and stretching. Typically right before I bulk.
Roniboney
Active member
I really don't like taking full breaks from working out.I take a deload week every few months and if I'm feelign the effects I sually schedule my last workout before 2 days rest to be a deload workout so I get a good 2ish days rest.I love lifting but 5 times a week is the max I can lift.3-4 seems to be the sweet spot.
wanaBJacked
Guest
WORD
wanaBJacked
Guest
I absolutely hate cardio but I want to try it out. and it's proceeds are donated to the wounded soldier fund. I tried enlisting but because of my neck I was turned down but I have a huge respect for the military.
Drizzie88
Well-known member
I should have done this before this run. But I went from hitting it hard to hitting it harder and now my joints are feeling it. Holy **** my running has slacked off horribly too. Luckily I met some meat-heads in the gym today...the new gym I'm going to and they are big into body building so I'm going to start working out with them when I end up moving home for good. One was cut as fu.k and he said he would help me with my conditioning. He is an exercise science major too.
wanaBJacked
Guest
I am going to change my major to excersie science or nutrition to be a dietitian. I realized that life isn't about money its about being happy. i'm going to stop looking at the pay grade for careers.
wanaBJacked
Guest
That's how I was and am. I was kinda fed the silver spoon growing up but the economy made my parents lose everything. gave me a new perspective on things. I just want a job that will allow me to save for a gym. I'll be your business partner lol.
wanaBJacked
Guest
quick question though. I was roughly 10.5 percent bf but my diet has been kinda iffy lately and have been skipping on cardio I shot to 11.7......should i wait to take my epi tren stack because my goal is to cut and i did not want to start until I was 9 or 8 percent....weird thing is I've lost weight. I was sick for 5 days though
Drizzie88
Well-known member
wanaBJacked said:
Man, I am no expert but I would say you should be good. Since bumping up the katanadrol I've started leaning out. Since I've been out of town and in the states my nutrition has dropped but I still look fairly lean. I have dropped to 191-193 though but looking a bit leaner which is nice. If your goal is to cut then start it and start your correct diet and I bet you will see results fast. If you are a respond to Epi and tren you will see results fast.
wanaBJacked
Guest
I just moved to san diego from tucson arizona in january but I'm moving to miami in August. The school said my credits would transfer but No they didn't so the move out here was pointless. I'm moving to miami to be close to family and if I'm going to have to start my credits all over I might as well be where I want to be.
wanaBJacked
Guest
thats what I'm doing. hopefully moving at the end of beach season. It's just humid and i'm from the west coast so im not use to it
LITERaCOLA
Member
Great work so far man your making this cycle your bitch!!!!
LITERaCOLA
Member
ya man no problem
Drizzie88
Well-known member
The cycle isn't long...just 6-8 weeks. I'm starting PCT once I get back to England (all my PCT supps are there) That's Saturday.. So April 24-June 10.
LITERaCOLA
Member
I lift the same but drop the reps a tad and up the weight. I think the most important part is diet so I'd up the calories and protein more. maybe add some creatine mono
mattys4
Well-known member
little late but im in on this. beta alanine will make you tingly and feel flush i personally like it but 5mgs is a large dose 3.2 is optimal dosing i believe. the tingling sensation should subside in a week or so but you can split your doses up throughout the day no need to take all at once i personally take 2mg pre 2mg post.
Drizzie88
Well-known member
Change of plans... I'm finished running havoc but I'm going to finish the katanadrol bottle at 400mg a day since I have some left. Should be like 5 days left... Going to try and maximise the next week since I'm back to normal schedule at what not. Sitting at 192 right now. 9 lb gain even with two bad weeks.
Axillist
Active member
Great run Drizzie! My run with Helladrol didn't go as well as your run on havoc! I was on a recomp but after 6 weeks I didn't put on any weight. I most certainly dropped a bunch of fat though. I can't complain though! I'm going to be logging USP's Test Powder in the upcoming weeks soon. I'll shoot ya the link when the goods arrive!
LITERaCOLA
Member
^lucky dick won the contest. lol. i cant complain though, you have to log it and i'm currently on a cycle so i think that disqualifies me as it is. let us know how it is
Axillist
Active member
You got it my man! USP Labs has yet to let me down so I'm more than excited for this run!
LITERaCOLA
Member
Drizzie88
Well-known member
I definitely won a chance to log AlphaT2 right before I started this cycle but by the time they announced the list I thought I had lost and started the cycle and was three days in and already loving it...
Drizzie88
Well-known member
Then I went back to the States for some personal reasons and was only able to hit the gym every day or two...however, the Katandrol worked wonders and I kept my diet fairly clean and actually recomp'd a bit only hitting the gym sparatically... I'm satisfied to say at high doses Kdrol is good ****..just expensive. Havoc/Katana kept my weight at 191 (from 194) with only hitting the gym 5 times in 15 days... satisfied.
I'll post some pics during/after PCT.
Drizzie88
Well-known member
Counted out my Katanadrol..I'm a retard. I had enough for two days... so PCT starting right now...just dosed my first dose of Torem.
Axillist
Active member
Be careful lifting that heavy on the first week of the PCT bro! Don't hurt yourself! Maybe I'm overly cautious but I lift like a 12 year old girl for the first week! Either way you are kicking tail! Keep it up!
Drizzie88
Well-known member
PCT Day 2: 192 Lbs still
Back Day
Super lethargic...not sure if it's the fact that my hormones are out of wack or the jet lag from stepping foot in four time zones and flying over 5 more since I went back the States, etc. The eight hour difference has me pretty messed up.
Anyways, hit 5 sets of light deads
145x8, 225x8, 225x6, 255x5, 225x6
Pull ups were **** today. My shoulder was aching like no other.. if it's not one thing it's another these days.
Wide Grip Lat pull downs... 6 sets
Weighted Row machine... 5 sets
Machine pull overs... 5 sets
two of the back machines... 5 sets
Back Day
Super lethargic...not sure if it's the fact that my hormones are out of wack or the jet lag from stepping foot in four time zones and flying over 5 more since I went back the States, etc. The eight hour difference has me pretty messed up.
Anyways, hit 5 sets of light deads
145x8, 225x8, 225x6, 255x5, 225x6
Pull ups were **** today. My shoulder was aching like no other.. if it's not one thing it's another these days.
Wide Grip Lat pull downs... 6 sets
Weighted Row machine... 5 sets
Machine pull overs... 5 sets
two of the back machines... 5 sets
LITERaCOLA
Member
keep it up man and you'll keep all your gains