Marms Licogenix log plus some (sponsored)

Marms

Marms

Board Sponsor
JD and Athletx HUGE thanks goes out from me to you. This was meant to be a Licogenix log but oh no! Yep Im running the whole ATHLETIX line up. I have had the other products from Athletix contests in the past and figured it would be a good time to run them.

I have run the Formula X in the past solo and did have great results for a solo run.

I will be taking 2 pills of each the Licogenix and the Titanium 2 times a day. The Division one will be 1 am 2 at lunch and 1 pm. 2 scoops Formula X pre workout. I guess its a 2fer ;)
Will just be taking staples along with this.
 

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That is a stack that has things covered!!
 
That's the same stack I planned on running. Only thing I am hesitant about is the Formula X. I was excited to run it, then I read about DAA and anxiety. My anxiety at times gets so bad, that I sit up for hours and hours without sleep. Seems DAA might not be for me :(
 
cubsfan815 said:
That's the same stack I planned on running. Only thing I am hesitant about is the Formula X. I was excited to run it, then I read about DAA and anxiety. My anxiety at times gets so bad, that I sit up for hours and hours without sleep. Seems DAA might not be for me :(
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I understand the anxiety. I get like that with some products but last time I ran the Formula X solo I had no problems with any anxiety.
 
That's good to hear.. I might give DAA a try sometime, I will never know if it causes me anxiety unless I try it out.
 
Starting a very similar stack to this soon so I'm interested to see the results.
 
Yesterday I had a killer massage so today im feeling pretty beat up. Will play the gym by ear the next few days, As I have have a physical and bloodwork tom. morning. (that always kicks my a$$) Why I have no idea.

Diet will be clean and healthy as always and hopefully start AM cardio up late this week.

Training style is not set yet I have been hitting 5x5 for a while and the last week or so light with hight reps. Basically let me get through this week and asses how the body is feeling ;)
 
That's an awesome stack. I'm definitely following this.
 
JudgementDay said:
Just like my father lol
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You know JD, seeing this log got me thinking... I'm about to run practically the same thing. My dad is a doctor... I should get a script from him to get me a blood test... :p!
 
JudgementDay said:
That would be sweet:D
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Alright I just got off the phone with him and he said he'd write me a script... what type of blood test should I be getting. He wasn't quite sure off the top of his head and said we'd figure it out next week. What kind of things would you guys like to take a look at?
 
I may have missed it lol, but if he's getting on test make sure you got a strong AI. My dr has me on 200mg cyp and letrozole. Big difference trust me.
 
packers6211 said:
I may have missed it lol, but if he's getting on test make sure you got a strong AI. My dr has me on 200mg cyp and letrozole. Big difference trust me.
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I will be running Licogenix for a month... :P
 
haha nice bro nice. I'm going to be using my bottle soon!! GL and link me if you log.
 
DJBeanPole said:
Alright I just got off the phone with him and he said he'd write me a script... what type of blood test should I be getting. He wasn't quite sure off the top of his head and said we'd figure it out next week. What kind of things would you guys like to take a look at?
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FSH and LH
Free test
Total test
Estrogen levels
 
DJBeanPole said:
Alright I just got off the phone with him and he said he'd write me a script... what type of blood test should I be getting. He wasn't quite sure off the top of his head and said we'd figure it out next week. What kind of things would you guys like to take a look at?
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packers6211 said:
I may have missed it lol, but if he's getting on test make sure you got a strong AI. My dr has me on 200mg cyp and letrozole. Big difference trust me.
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I think I need your Dr. info ;)
 
So blood work is one thing but hey gave me a shot I didnt know I was getting :(
Tb plus the Pertussus (whoopping cough) DUDE I just got off the couch and will not be training today :(
 
JudgementDay said:
Bloods from a logger would be awesome.
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I will be getting my pre-bloods done first thing next week. Once I receive my licogenix from JD I will begin a new log for it including bloods. Should be good times :-) thumbs up for a dad that's a doc! Surprised he was OK with it he's not too keen on the whole supplementationd scene.
 
DJBeanPole said:
I will be getting my pre-bloods done first thing next week. Once I receive my licogenix from JD I will begin a new log for it including bloods. Should be good times :-) thumbs up for a dad that's a doc! Surprised he was OK with it he's not too keen on the whole supplementationd scene.
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NIce dad !
 
So still didnt have to urge to lift today but did double cardio

30 am walking treadmill
60 on the bike ;) after work
I cant wait to hit the weights on Friday
 
Shoulders today

5 min stretching
10 walking warmup
Stayed light and cranked shoulders out
Did ALOT of presses today they just felt so good and had a great solid drive today.
some side raises supereset with dumbell shrugs
forearms
5 stretching cooldown
 
I love shoulder day! Usually leave feeling good and hella swole!
 
Killed some delts today as well, just didn't have Licogenix in my corner! Lol
 
LiveToLift said:
I love shoulder day! Usually leave feeling good and hella swole!
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AZMIDLYF said:
Killed some delts today as well, just didn't have Licogenix in my corner! Lol
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Normally I dislike shoulders ! Why I dont know I just do. But man I had to keep pressing for some reason and I did leave swole ;)
Thanks for hopping in guys
 
So about 5 full days in an my face looks like a 14 year old boy going through a change of life lol.
Last night I had night sweats like crazy havent had those in along time.
Any one else run into this or am I going through puberty ??
 
Marms said:
So about 5 full days in an my face looks like a 14 year old boy going through a change of life lol.
Last night I had night sweats like crazy havent had those in along time.
Any one else run into this or am I going through puberty ??
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It's possible.
 
I havn't heard of anyone talking about night sweats, I would ask a couple of the loggers but no one has mentioned it.
 
Has it only been 1 night where you got sweats?

Everytime I start up on either hghup, hghpro or powerfull I get night sweats on and off for a couple weeks.
 
JudgementDay said:
Has it only been 1 night where you got sweats?

Everytime I start up on either hghup, hghpro or powerfull I get night sweats on and off for a couple weeks.
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Last 2 !! Will keep you updated :)
I notice also when starting stuff somtimes the pimples etc. But this is EXTREME lol
 
My night sweats are usually after a really brutal workout that day like legs, etc. I haven't seen any other loggers mention this though.
 
Yesterdays workout was back
Felt great after stretch/warmup

went straight to deads lol
135x10 for 2 sets warm up
185x10 for 1 set
225x8 for 3 sets

bent over t bar
135x12 1 set
180x 10 4 sets

reverse grip pulldowns
4x150

close grip pulldown
4x110

abs for 5 min

Sauna for a stretching session

FRIED !!! My back was and still is pumped and on fire :)
Could have went alot heavier but first week after a massage I always take it easy.
Sweat alittle last night not as bad but it is also 60 deg in my house.
 
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