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Jay starting the New Year with M1P!

p5sky said:
Great Job!!! Keep up the kick a$$ workouts!

So far any sides to note?
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Only thing is my shoulder mainly. It's been dislocated twice in my teen years so it isn't all M1Ps fault but it hasn't bothered me in years before now.
 
Day 25 - 2/1/12
Regular day off for me. I'm going to spend Saturday going for another attempt at 325 and then most likely go into a deload period.
 
Day 26 - 2/2/12

Shoulders/Traps

Barbell Military Press
Worked my way up to a 205 PR and then got owned by 215. lol

Dumbbell Lateral Raises
15'sx10
25'sx10
25'sx10
25'sx10

Front Raises
10'sx10
20'sx10
20'sx10
20'sx10

Barbell Shrugs
135x10
225x10
315x10
335x10
365x10(A little bit of legs involved on the last reps :( )

Dumbbell Shrugs
65'sx10
80'sx10
90'sx10
90'sx10
90'sx10
 
jaycuda said:
Day 26 - 2/2/12

Shoulders/Traps

Barbell Military Press
Worked my way up to a 205 PR and then got owned by 215. lol

Dumbbell Lateral Raises
15'sx10
25'sx10
25'sx10
25'sx10

Front Raises
10'sx10
20'sx10
20'sx10
20'sx10

Barbell Shrugs
135x10
225x10
315x10
335x10
365x10(A little bit of legs involved on the last reps :( )

Dumbbell Shrugs
65'sx10
80'sx10
90'sx10
90'sx10
90'sx10
Click to expand...
Nice job on the pr, I actually had the same issue last week, got burnt out at 205. Today I went 135, 205 then 215... Pumped it out for 6.

Your numbers are awesome for your size bro.
 
BPjohn123 said:
Nice job on the pr, I actually had the same issue last week, got burnt out at 205. Today I went 135, 205 then 215... Pumped it out for 6.

Your numbers are awesome for your size bro.
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I want them to be better. Hopefully Saturday I get at least 325 on the bench so it will be really close to double my BW.
 
jaycuda said:
I want them to be better. Hopefully Saturday I get at least 325 on the bench so it will be really close to double my BW.
Click to expand...
Video this attempt....fail or not I wanna see it
 
BPjohn123 said:
Video this attempt....fail or not I wanna see it
Click to expand...
Not sure why but really don't like the idea of pictures/videos of my floating around the web. Kind of why I haven't posted a video of my C&J since I can't figure out a way to hide my identity lol
 
jaycuda said:
Not sure why but really don't like the idea of pictures/videos of my floating around the web. Kind of why I haven't posted a video of my C&J since I can't figure out a way to hide my identity lol
Click to expand...
Fair enough, but I'm sure Facebook kinda kills the no info on the web thing.
 
Day 27 - 2/3/12
Well, I'm skipping triceps today so I can go for 325 on bench tomorrow at 100%. While I was warming up for my deadlift max a guy was watching me and started critiquing my form but in a way that isn't annoying. Basically what he told me was I'm trying to pull too hard with my arms and not driving with my legs enough. Sure enough, I focused more on using my legs and things felt better.

Deadlift new PR - 470(Yes, I did use straps.) Honestly I feel if I keep this form my deadlift will be able to shoot up even more in the next few weeks.

DB rows
75x10
85x10
100x10
100x10
100x10

Lat Pulldowns
100x10
160x10
170x10
180x10

Pull ups(Use DBs instead of plates if you have DBs heavy enough for you, only advice I ever really give to people in my local gym)
BWx10
+45x10
+60x10
+60x10
 
Last edited:
Day 28 - 2/412
Was going to try for 325 again but when I paused 285 I noticed my shoulder started to hurt, went to 305 did it and it started to hurt worse so I knew 325 was just a bad idea. Ohwell, still got 315 this week. I have like maybe one ml of M1P left :(
 
jaycuda said:
Day 28 - 2/412
Was going to try for 325 again but when I paused 285 I noticed my shoulder started to hurt, went to 305 did it and it started to hurt worse so I knew 325 was just a bad idea. Ohwell, still got 315 this week. I have like maybe one ml of M1P left :(
Click to expand...
Should have a solid pct, and hopefully keep that strength
 
Starting PCT in the morning.

Final Comments -
For me, the only sides I noticed were a little bit of acne on my back at the beginning of the cycle(uncommon for me) and shoulder pains primarily when I bench. The shoulder pains I don't really want to add to the sides of M1P because it's been injured twice before and very well could be my own fault that it is hurt but I haven't noticed any pains in several years.

I honestly feel like M1P would be perfect for a recomp. My vascularity is up(Noticing a lot more in shoulders and upper thighs), I'm feeling leaner and my muscles are fuller. My strength did go up steadily through the cycle and I feel it especially in my accessory lifts but I do not really keep track of maxes on those.
Pause Bench - 305 -> 315
ATG Squat - 380 -> 400
Deadlift - 445(with straps) -> 470

I was eating healthy with approximately 2200-2500 calories a day and appetite didn't really seem to change during the cycle. Using my personal broscience I'd say I've lost somewhere around .5-1% bodyfat while gaining 4.4 pounds.
Starting weight - 164.1, Current Weight -168.5

The boys seem to be fine(Still hanging), not shutdown, and libido is the same.
 
Nice summary and 1 month strength gains. When you are lifting heavy it is tougher to make those gains that are made at early/mid stages of working out. If a newbie jumped on this the gains could be insane, but probably not sustained.

Here we go again, another supp I need to try :( I am gonna go BROKE!!! But I will look great!!!! :) :)
 
p5sky said:
Nice summary and 1 month strength gains. When you are lifting heavy it is tougher to make those gains that are made at early/mid stages of working out. If a newbie jumped on this the gains could be insane, but probably not sustained.

Here we go again, another supp I need to try :( I am gonna go BROKE!!! But I will look great!!!! :) :)
Click to expand...
Feb 16th will be a year of actually lifting for me, was hoping to have a double bodyweight pause bench by then.
 
Great review thanks for running this bro
 
p5sky said:
Nice summary and 1 month strength gains. When you are lifting heavy it is tougher to make those gains that are made at early/mid stages of working out. If a newbie jumped on this the gains could be insane, but probably not sustained.

Here we go again, another supp I need to try :( I am gonna go BROKE!!! But I will look great!!!! :) :)
Click to expand...

I wouldn't suggest a noob go on any PH cycle. Let them get to know their body and how it reacts to the lifting and basic supps. Then once they've been at it for a while (more than 1month! Lol!) they can start a cycle after researching it.
 
lukehayd said:
I wouldn't suggest a noob go on any PH cycle. Let them get to know their body and how it reacts to the lifting and basic supps. Then once they've been at it for a while (more than 1month! Lol!) they can start a cycle after researching it.
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Yeah, agreed, just thinking outloud. But also Jay is extremely strong for his wt so his gains are getting harder to come by I am sure.
 
PCT Day 1 - 2/5/12
Holy ****, please cap the DAA-HCG powder, the taste is horrible. Subres tastes okay especially after drinking DAA-HCG.
 
LOL..Man up!!!! Ive got some DA-HCG that my cabinet for after my 5aOHP run. Yes, Ive heard this hasnt tasted the best, BUT... How many powders, That are'nt flavored, Taste good?!?!?!?
 
Sorry Bro. What I used to do is mix it( powder) in like a juice. Just enough, like 6-8 oz. and just shoot it down. Kinda dulls the nastiness of it.
 
Had to look the m1p up, sounds like something worth trying. Have to say tho, the ad for Taurus' daa-hcg cracked me up..."hormon" stimulator. Sorry no grammar nazi but i laughed. But speaking of taurus, to the rep on here, is this a good first-time ph? Ive never tried any but just out of curiosity
 
sae2110 said:
Had to look the m1p up, sounds like something worth trying. Have to say tho, the ad for Taurus' daa-hcg cracked me up..."hormon" stimulator. Sorry no grammar nazi but i laughed. But speaking of taurus, to the rep on here, is this a good first-time ph? Ive never tried any but just out of curiosity
Click to expand...
It was my first PH and so far I haven't had any bad experiences with it.
 
Yes I stand STRONGLY behind our products for sure. Ive actually made a decision to stop using any other hormones due to the fact Im tired of all the sides. And with these products the results have been little to no sides. EVEN..with higher dosing, and solid gains!!!!
 
Mafesto31 said:
No extra kidney, liver, prostate stress besides what comes with elevated hormones?
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I did not get any bloodwork done so I can't exactly confirm but it isn't methylated so I don't see it being hepatotoxic. I didn't notice any prostate enlargement or any common signs of kidney issues.
 
Like the guys said. Solid gains, little to no sides.


Thanks again jay great job
 
Mafesto31 said:
Good to hear. I think i might add this at the end of my 8wk androhard cycle I'm running now.
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It would stack very well. M1P is very versatile as stacks well with most PH's. Not being methylated and pretty much zero sides makes it a perfect stacker or solo compound.
 
PCT Day 3 - 2/7/12
Strength so far is still the same, which is expected since the second and third are the hard weeks to keep your gains. I feel like I look smaller in the mirror now but my weight is still the same? I miss M1P!
 
jaycuda said:
PCT Day 3 - 2/7/12
Strength so far is still the same, which is expected since the second and third are the hard weeks to keep your gains. I feel like I look smaller in the mirror now but my weight is still the same? I miss M1P!
Click to expand...

You ,may "SEEM" smaller because your missing those killer pumps..LOL
 
JoHNnyNuTZ said:
You ,may "SEEM" smaller because your missing those killer pumps..LOL
Click to expand...

True man, you probably have all the muscle you built though as the weight is still there ;) Granted you could still have some androgens floating in your system.
 
Good luck with pct, keep those gains!
 
PCT 5 - 2/9/12
Its impossible to fit the scooper back into the DAA container lol. Anyways, weights holding steady and strength seems to be the same. Everything is going great so far besides that I'm confused why I seem to look smaller while my weight and bodyfat looks the same to me. I'm almost positive I'll keep my gains. I work hard, eat right and I don't feel shutdown which is always a good sign.
 
This sounds very promising man. But yeah, you SERIOUSLY might look smaller because your not pumped all the time
 
jaycuda said:
PCT 5 - 2/9/12
Its impossible to fit the scooper back into the DAA container lol. Anyways, weights holding steady and strength seems to be the same. Everything is going great so far besides that I'm confused why I seem to look smaller while my weight and bodyfat looks the same to me. I'm almost positive I'll keep my gains. I work hard, eat right and I don't feel shutdown which is always a good sign.
Click to expand...

Hahaha! I cut about half the handle off of my scooper to get it to fit back in the tub easily.
 
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