Mattrag and MankoOyaji's leanville quest with Mdrol/AH

Yeah guys!!!
Hit up my signature Nimbus logs!!!!
I'll be picking winners tomorrow so any last minute apps get em in!!!
 
AaronJP1 said:
Yeah guys!!!
Hit up my signature Nimbus logs!!!!
I'll be picking winners tomorrow so any last minute apps get em in!!!
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Good loggin op here too. I would love to log some nimbus Poseidon but well... I can't lol. I will probably just buy it....
 
mattrag said:
Good loggin op here too. I would love to log some nimbus Poseidon but well... I can't lol. I will probably just buy it....
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I think we ship to HI ;)
but def not Japan
 
Yeah man your strength went insane. Cycle must be damn nice. And I know. I mean think I was deadin over 500 (fairly) natural not too bad. Bench has always pissed me off I want to be like 350 not 315 lol. Oh well you can just be my idol now...
 
CountryLiftin said:
Yeah man your strength went insane. Cycle must be damn nice. And I know. I mean think I was deadin over 500 (fairly) natural not too bad. Bench has always pissed me off I want to be like 350 not 315 lol. Oh well you can just be my idol now...
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I'm sure if I was playing in a more power program I'd be putting up 350 for bench for a double. I can pretty much handle 315 now like it's 255. It feels like 255 did anyway hehe.
Deadlift... squat... those just scare me, I'm going for reps on them squats. Deadlifts I will incorporate on a separate cycle. Perhaps when I am on again I'll switch deads and squats. If I run some 19-nor product or something that is nice on my joints. hehe. I will make you proud man! haha!
 
mattrag said:
I'm sure if I was playing in a more power program I'd be putting up 350 for bench for a double. I can pretty much handle 315 now like it's 255. It feels like 255 did anyway hehe.
Deadlift... squat... those just scare me, I'm going for reps on them squats. Deadlifts I will incorporate on a separate cycle. Perhaps when I am on again I'll switch deads and squats. If I run some 19-nor product or something that is nice on my joints. hehe. I will make you proud man! haha!
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so can we expect a 700ish dead on your next cycle =p

also whats your avi from looks cool...looks like its from a manga if I guessed
 
megamutent8 said:
so can we expect a 700ish dead on your next cycle =p

also whats your avi from looks cool...looks like its from a manga if I guessed
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700 @_@!! Even if I get the same strength increase I won't get that high lol. Would be amazing though eh? adding 100lbs to my deadlift every week haha!

It's from a manga called Toriko. They live in the gourmet world. He has gourmet cells. Basically, he eats and gets stronger. He hunts for amazingly delicious food around the world to get stronger. Haha! I wish I had gourmet cells... In one episode he had to keep warm and did a "shivering" technique. burns 20,000 cals a minute. haha. He eats meat by the animal haha!
 
oooh sounds interesting, I just read about it on MAL, I think I will have to check it out XD, I watched a show called yakitake japan where a kid wants to become the worlds best pastry chef, its all sorts of crazyness, but is made of win!!!
 
megamutent8 said:
oooh sounds interesting, I just read about it on MAL, I think I will have to check it out XD, I watched a show called yakitake japan where a kid wants to become the worlds best pastry chef, its all sorts of crazyness, but is made of win!!!
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Haha! The quest to make the Ja-Pan
 
mattrag said:
700 @_@!! Even if I get the same strength increase I won't get that high lol. Would be amazing though eh? adding 100lbs to my deadlift every week haha!

It's from a manga called Toriko. They live in the gourmet world. He has gourmet cells. Basically, he eats and gets stronger. He hunts for amazingly delicious food around the world to get stronger. Haha! I wish I had gourmet cells... In one episode he had to keep warm and did a "shivering" technique. burns 20,000 cals a minute. haha. He eats meat by the animal haha!
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Sounds sick! I love how bizarre yet cool anime's are
 
Okay... Got some horrible news today. I was benching... Probably not warm enough and when I went into my working sets of 315 I felt a strain on my right upper pec, right where the shoulder meets the pec. The weight didn't feel heavy at all... I think I just went too much too fast? So I had to just stop my chest sets. Other than that I finished where I wanted to.


Bench

135x15
225x8
315x2
Pulled muscle

Bent over row

135x15
225x10
275x5
315x6
315x7

Sumo squat
135x10
135x10
225x8
275x5
315x5
325x6(collars)

Circuits
Tricep pushdown/chins/straight bar curls
25kgs/40/40
10 reps each

Shoulders
10kgs
Side/front/bent
10 reps each.

Man my chest better heal FAST.
Looking big feeling strong.
 
damn good luck bro, my back was all better in 2 days. hopefully you get lucky like me
 
mattrag said:
I'm sure if I was playing in a more power program I'd be putting up 350 for bench for a double. I can pretty much handle 315 now like it's 255. It feels like 255 did anyway hehe.
Deadlift... squat... those just scare me, I'm going for reps on them squats. Deadlifts I will incorporate on a separate cycle. Perhaps when I am on again I'll switch deads and squats. If I run some 19-nor product or something that is nice on my joints. hehe. I will make you proud man! haha!
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Haha I know what you mean. I know I was Hittin like 285 on bench and it felt heavy after comin back, then finished up anabeta and erase started and I toss up 315 like cake. I don't get it lol. I'm sure if I had kept training I would be around 330. I'm gona try and hit that this next cycle ;)

Dead lifts are staying at 225 for the rest of my life. Squats at 315. An after this year I'm never sprinting again in my life. I hate injury with such a damn passion. But yeah man no joke you've been going insane. I need to find a way to really get my chest a good pump after benching between sets without hurting my rep range too dramatically. Because I can't train power and strength at the same time if that makes sense.
 
Srt4Muscle said:
damn good luck bro, my back was all better in 2 days. hopefully you get lucky like me
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Well I will hit bench in 4 days. Hopefully I can heal.
I'm going to get in some push ups to get blood in there everyday and get this healed.
 
Or you could be like me and be injured still 5 months later :thumb:

Haha. Man that's what always gets me the tie in point for front delt and pec overlap area. There is supposed to be a bone in there that can cause inflammation as damage. Have you done any shoulder or chest sets lately with your arms rotated inward while raising the weights? Could have just caused a flare up. I would def give it 2-3 days rest ice and heat and some Ibu (it's candy right) and then give it a light set day if your feeling good.
 
CountryLiftin said:
Haha I know what you mean. I know I was Hittin like 285 on bench and it felt heavy after comin back, then finished up anabeta and erase started and I toss up 315 like cake. I don't get it lol. I'm sure if I had kept training I would be around 330. I'm gona try and hit that this next cycle ;)

Dead lifts are staying at 225 for the rest of my life. Squats at 315. An after this year I'm never sprinting again in my life. I hate injury with such a damn passion. But yeah man no joke you've been going insane. I need to find a way to really get my chest a good pump after benching between sets without hurting my rep range too dramatically. Because I can't train power and strength at the same time if that makes sense.
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I'm training hypertrophy though lol.
Meh. Been 4 hours and my chest is feeling much better. Stretching it and stuff. Can't ice it though in the city sadly... Won't see home for a while lol.
 
CountryLiftin said:
Or you could be like me and be injured still 5 months later :thumb:

Haha. Man that's what always gets me the tie in point for front delt and pec overlap area. There is supposed to be a bone in there that can cause inflammation as damage. Have you done any shoulder or chest sets lately with your arms rotated inward while raising the weights? Could have just caused a flare up. I would def give it 2-3 days rest ice and heat and some Ibu (it's candy right) and then give it a light set day if your feeling good.
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Hehe. Ice and heat for sure.
Nah, no pain killers for me, only thing toxic I take are my muscle candies ;)
 
FL3X MAGNUM said:
Matt u can't be hurt right now!
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I need somemore aas to heal me.
Well I'm taking my hgh patch, test patch and some melatonin so I should be able to rebuild my entire right pec tonight lol.
 
mattrag said:
I need somemore aas to heal me.
Well I'm taking my hgh patch, test patch and some melatonin so I should be able to rebuild my entire right pec tonight lol.
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:thumbsup:
 
Nickmort said:
Damn bro that sux. Hope u get healed up soon to continue killing those weights!
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Feels like it's just a strain now. Nothing sore, unless I stretch it out.
Should heal by Thursday when I hit it again!
 
mattrag said:
Feels like it's just a strain now. Nothing sore, unless I stretch it out.
Should heal by Thursday when I hit it again!
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Hope that's all it is man! Good luck with healing up, I can't wait to be feel good enough to crush some weights!
 
Haha I found out today I've been taking +50% max dose of it for like years. Oh well. I need something to cope. I get really mad when I can't lift :) haha

Glad it's feeling better bro.
 
CountryLiftin said:
Haha I found out today I've been taking +50% max dose of it for like years. Oh well. I need something to cope. I get really mad when I can't lift :) haha

Glad it's feeling better bro.
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Dang. Of the DAA? Or of some pain killers?

Thanks I hope to make a quick come back. Tomorrow I will OH press. Hopefully
 
oh take your time healing matt, like lets say 5 years, that way i can catch up to you hahahaha
 
Srt4Muscle said:
oh take your time healing matt, like lets say 5 years, that way i can catch up to you hahahaha
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Lmao! You'll catch me in a couple months. I will be gaining now and cutting on my tren cycle. ;)
 
mattrag said:
Dang. Of the DAA? Or of some pain killers?

Thanks I hope to make a quick come back. Tomorrow I will OH press. Hopefully
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Ibuprofen. Haha. It's like my best friend ;). Daa I hate that stuff! Never mention it again Matt!
 
mattrag said:
Lmao! You'll catch me in a couple months. I will be gaining now and cutting on my tren cycle. ;)
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I feel like you have some sort of advantage over me.... Hmmm. Lol
 
ibprofin lmao how many mg's we talking here 2000. i mean the only doses i get from the doctors are 800mg...

i dont think i could catch you if you were going backwards for a couple months lol too much strength for this little structure i got haha

DAA is great man, too bad for you!!!
 
Yeah DAA is bad but I'll be back on it at the end of my lil cycle. Haha. No I should take more. Ibuprofen is good. I need more. But best stuff I ever has was a muscle relaxer when I got hurt. My doc was like these are addictive... And he was right. Mmmmmmm.
 
Srt4Muscle said:
ibprofin lmao how many mg's we talking here 2000. i mean the only doses i get from the doctors are 800mg...

i dont think i could catch you if you were going backwards for a couple months lol too much strength for this little structure i got haha

DAA is great man, too bad for you!!!
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dang that is a lot of Ibprofin... I hear that stuff tears up the insides though... I know it's not hepatoxic (I should say I THINK), but it might beat up the stomach? Meh, I can't remember and my computer is too slow right now to bring up the data lol.

DAA is good stuff. That's why I am just using some patches now... hehe.

CountryLiftin said:
Yeah DAA is bad but I'll be back on it at the end of my lil cycle. Haha. No I should take more. Ibuprofen is good. I need more. But best stuff I ever has was a muscle relaxer when I got hurt. My doc was like these are addictive... And he was right. Mmmmmmm.
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Pain killers are addictive I know... I spent like most of my High school life taking a mix of aspirin, tylenol and ibuprofin... (being in honors programs and after school programs and band... were very stressful... )
 
PCT Day 8

Last week was GREAT. Still strong, bloat finally fell off on saturday. Eating has not changed a lot (just added more fats) but I have lost around 5lbs since the end of Mdrol. Which is very sad... Anyway, I will be continuing my PCT. I am not getting any of the moody sides from clomid dosed at 50mgs (making me think it's bunk... I like sides... then again I rarely get any). Nolva still at 20mgs. Thinking I might just run nolva @20mg one more week, then drop it to 10mgs. not sure about Clomi. Keeping it at 50mgs might be a good idea no? Then dropping it to 25mg after I stop nolva? Extend my PCT to around 5 weeks. Just to be sure.
Like I mentioned earlier about my right pec strain. I think it'll be okay. It feels a lot like DOMs now so it looks like I might have gotten off easy.

my nutra order from new years finally came.. so I now have TT33 and ursobolic acid :D I will run urso at 12 caps a day.... Not sure if I really should run the TT33 though... I think I would have to bump up my protein intake if i did though.
 
mattrag said:
dang that is a lot of Ibprofin... I hear that stuff tears up the insides though... I know it's not hepatoxic (I should say I THINK), but it might beat up the stomach? Meh, I can't remember and my computer is too slow right now to bring up the data lol.

DAA is good stuff. That's why I am just using some patches now... hehe.

Pain killers are addictive I know... I spent like most of my High school life taking a mix of aspirin, tylenol and ibuprofin... (being in honors programs and after school programs and band... were very stressful... )
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That's explains a lot. Haha. No I have taken a lot more like when I tore my hamstring that sucker hurt. Haha. But yeah it can be hard.

Lol and man these suckers just made you chill out and feel good like muscles were just nice and calm.
 
Diabolik said:
Good to see your PCT is going awesome so far, keep it up! Good luck with that pec man, I hate injuries!
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Thanks! Injuries suck! Specially when I probably got it because I thought the weight was heavier than it was!
My friend who was spotting me said I man handled the weight... but I got injured.. meh. WARM UP MATT!!! lol

CountryLiftin said:
That's explains a lot. Haha. No I have taken a lot more like when I tore my hamstring that sucker hurt. Haha. But yeah it can be hard.

Lol and man these suckers just made you chill out and feel good like muscles were just nice and calm.
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Hehe, no more pain killers for me, Been off of any type of pain medication for over 4 years.
 
mattrag said:
Thanks! Injuries suck! Specially when I probably got it because I thought the weight was heavier than it was!
My friend who was spotting me said I man handled the weight... but I got injured.. meh. WARM UP MATT!!! lol



Hehe, no more pain killers for me, Been off of any type of pain medication for over 4 years.
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Haha, I've done something similar to that before. It's never fun.
 
Workout


CG Bench (Just to test to see if the chest could handle)

45x15
135x15
205x6
205x7 (PR)

Yates Row
135x15
225x10
315x6
315x7 (PR)
Drop set 225x12

Shrugs
315x15
315x16

Military
45x15
135x10
175x7
175x7

Sumo squat (sadly no belt so I just went for 10s)

135x10
135x10
225x10
225x10
225x10

Was really easy for the squats. Very happy with my progress.

Upright rows
70x15
70x16

BBcurls
45x15
85x10
85x10

Lat front/side/rear
20x12
20x12

Good workout today. I didnt get much food in before working out so the energy wasnt all there. But I pushed for the progress. Weight is still around 97kgs so I am only down around 2kgs from my max morning weight on Mdrol/AH last week. Looks like I will be keeping these gains? Hmm. HELLZ YEA!
 
mattrag said:
I know now...
135 warmup
225 warm up
I should do a 275 short set before hitting my 315... hehe.
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That's usually exactly what I do. Except I'm not hitting 315 at the moment, lol. Maybe in a couple weeks :) I just posted my log up if you wanna check it out.
 
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